Urmi Jani's guest appearances

Urmi Jani

At The Heart Podcast

Monica Lo

Larry Charles

Eric Martin

Mark Myers

Lindsay Roberts

Michael Huber

Samantha Stewart

Jason Henry

Gary Nash

Bruce Murphy

Dalana Huckaby

Andre Paixao

Vijay Raja

Mehmet Cilingiroglu

Kady Hill

OwlTail

Let's talk about anxiety and depression, two disorders with a lot of overlap that affects millions of Americans. We've brought on the hospital's Director of Psychology  Dr. Urmi Jani, to lead our discussion — talking about symptoms, misconceptions and treatments.

Anxiety, Depression And How To Know The Symptoms with Dr. Urmi Jani

Stress is so engrained in the holiday season, it's almost become a tradition for most Americans. And this stress often manifests as over eating, or stress eating, which can cause negative health effects. So we've brought in Dr. Urmi Jani, the director of psychology for the Bariatric Metabolic Institute, to give some helpful tips on how to prevent stress eating and focus on what she calls "mindful eating."

This Holiday Season, Say No To Stress Eating with Dr. Urmi Jani