Tamara Hew-Butler's guest appearances

Tamara Hew-Butler

Adam Ruins Everything

Pursuit Athletic Performance Podcast

Firstbeat Sports Podcast

Science & Chill

Today@Wayne Podcast

Hayley Marie Norman

Dave Feldman

Caitlin Doughty

Seleta Reynolds

Teresa Ghilarducci

Rachel Bloom

Anne Curzan

John Corvino

John Bohannon

Kevin Folta

Bruce Schneier

Brian Nosek

Geoffrey Woo

Jean Twenge

Brianna Stubbs

OwlTail

Dr Tamara Hew-Butler is a podiatric physician and associate professor of Exercise and Sports Science at Wayne State University in Detroit, Michigan. Topics of this episode include hydration, internal and external load, salt intake and combining the art of coaching with science.  Timestamps:  Tamara’s background (1:40) Tamara’s thoughts and preferences about internal and external load (4:21) Athlete with Rhabdomyolysis - who is responsible and why does it happen? (6:47) Dangers of overhydration for athletes (9:02)  Was there backlash from the episode of “Adam Ruins Everything - Why You Don't Need 8 Glasses of Water a Day”? (13:18) How did the “Adam Ruins Everything”- show find Tamara? (14:27) What liquids are the athletes having on the sideline of Wayne State Football? (16:39) If there would be an unlimited budget, what liquids Tamara would get for athletes? (17:26) Is players drinking pickle juice still a thing? (18:37) Training adjustments after pandemic and combining the art of coaching with science (20:16) Working with the new Football coach Tyrone Wheatley at Wayne State University (26:56) The reason why WSU Football got Firstbeat (27:34)  Firstbeat Quick Recovery Test trends over the years (31:00) The most useful Firstbeat features and metrics for WSU Football (31:56) Analysis of different TRIMP values from last year to this year (32:50)  Adam Ruins Everything - Why You Don't Need 8 Glasses of Water a Day

Dr Tamara Hew-Butler is a podiatric physician and associate professor of Exercise and Sports Science at Wayne State University in Detroit, Michigan. Topics of this episode include hydration, internal and external load, salt intake and combining the art of coaching with science. Timestamps: <ul> <li>Tamara’s background (1:40)</li> <li>Tamara’s thoughts and preferences about internal and external load (4:21)</li> <li>Athlete with Rhabdomyolysis - who is responsible and why does it happen? (6:47)</li> <li>Dangers of overhydration for athletes (9:02)</li> <li> <a href="https://youtu.be/OWASUMMQjj8" rel="nofollow" target="_blank">Was there backlash from the episode of “Adam Ruins Everything - Why You Don't Need 8 Glasses of Water a Day”?</a> (13:18)</li> <li>How did the “Adam Ruins Everything”- show find Tamara? (14:27)</li> <li>What liquids are the athletes having on the sideline of Wayne State Football? (16:39)</li> <li>If there would be an unlimited budget, what liquids Tamara would get for athletes? (17:26)</li> <li>Is players drinking pickle juice still a thing? (18:37)</li> <li>Training adjustments after pandemic and combining the art of coaching with science (20:16)</li> <li>Working with the new Football coach Tyrone Wheatley at Wayne State University (26:56)</li> <li>The reason why WSU Football got Firstbeat (27:34)</li> <li> <a href="https://www.firstbeat.com/en/team-solutions/" rel="nofollow" target="_blank">Firstbeat Quick Recovery Test</a> trends over the years (31:00)</li> <li>The most useful <a href="https://www.firstbeat.com/en/team-solutions/" rel="nofollow" target="_blank">Firstbeat</a> features and metrics for WSU Football (31:56)</li> <li>Analysis of different TRIMP values from last year to this year (32:50)</li> </ul> <h1><a href="https://www.youtube.com/watch?v=OWASUMMQjj8" rel="nofollow" target="_blank">Adam Ruins Everything - Why You Don't Need 8 Glasses of Water a Day</a></h1>

19: Optimizing Hydration, Salt Intake and Load Management with Professional Athletes – with Tamara Hew-Butler, Associate Professor of Exercise Physiology, Wayne State Warriors – Ep. 19

This podcast is hosted by <a href="https://wwww.zencast.fm" rel="nofollow noreferrer noopener" target="_blank">ZenCast.fm</a>

T@W Podcast: WSU sports medicine expert Tamara Hew-Butler on challenging orthodoxy to improve athletic performance

In this episode of Science &amp; Chill, I interview Dr. Tamara Hew-Butler. Dr. Hew-Butler is a podiatric physician and associate professor of Exercise and Sports Science at Wayne State University. She earned her PhD at the University of Cape Town, South Africa, where she studied and trained under the legendary sports scientist and physician Dr. Timothy Noakes. Dr. Hew-Butler is a Fellow of the American College of Sports Medicine (FACSM) and specializes in both sports medicine and exercise physiology. Her expertise is in exercise-associated hyponatremia, a topic we cover in detail, and the hormonal regulation of water and sodium balance. She is also an avid runner. I reached out to Dr. Hew-Butler after reading a cover story on her that appeared in the Physiologist Magazine, which is a monthly publication from the American Physiological Society. You can find a link to that story in the show notes. After reading this story, I immediately contacted Dr. Hew-Butler to invite her on the podcast, because I knew she’d make for a fascinating guest. Given my recent interests in talking about and often debating about, hydration and water drinking on social media, this seemed like a perfect opportunity to interview someone with expertise on all things hydration who has both field and laboratory experience on the topic. In fact, her interest in the topic first began when she was part of the race staff at major road races and observed cases of athletes experiencing sometimes near-fatal cases of “overhydration.”   Links - "A Runner's Quest" (The Physiologist July 2021 cover story) - Follow Dr. Hew-Butler on Twitter (@Hyponaqueen) - Support the podcast on Patreon - Listen and subscribe on Apple Podcasts - Listen and subscribe on Spotify - Claim your FREE LMNT sample pack

In this episode of Science &amp; Chill, I interview Dr. Tamara Hew-Butler. Dr. Hew-Butler is a podiatric physician and associate professor of Exercise and Sports Science at Wayne State University. She earned her PhD at the University of Cape Town, South Africa, where she studied and trained under the legendary sports scientist and physician Dr. Timothy Noakes. Dr. Hew-Butler is a Fellow of the American College of Sports Medicine (FACSM) and specializes in both sports medicine and exercise physiology. Her expertise is in exercise-associated hyponatremia, a topic we cover in detail, and the hormonal regulation of water and sodium balance. She is also an avid runner. I reached out to Dr. Hew-Butler after reading a cover story on her that appeared in the Physiologist Magazine, which is a monthly publication from the American Physiological Society. You can find a link to that story in the show notes. After reading this story, I immediately contacted Dr. Hew-Butler to invite her on the podcast, because I knew she’d make for a fascinating guest. Given my recent interests in talking about and often debating about, hydration and water drinking on social media, this seemed like a perfect opportunity to interview someone with expertise on all things hydration who has both field and laboratory experience on the topic. In fact, her interest in the topic first began when she was part of the race staff at major road races and observed cases of athletes experiencing sometimes near-fatal cases of “overhydration.” Links - <a href="https://www.physiology.org/publications/news/the-physiologist-magazine/2021/july/a-runner-s-quest?SSO=Y" rel="nofollow" target="_blank">"A Runner's Quest"</a> (The Physiologist July 2021 cover story) - Follow Dr. Hew-Butler on Twitter (<a href="https://twitter.com/hyponaqueen" rel="nofollow" target="_blank">@Hyponaqueen</a>) - <a href="https://www.patreon.com/bradyholmer?fan_landing=true" rel="nofollow" target="_blank">Support the podcast on Patreon</a> - <a href="https://podcasts.apple.com/us/podcast/science-chill/id1494739189?cc=us&amp;id=1494739189&amp;urlDesc=%2Fscience-chill&amp;ign-itsct=podcast_box&amp;ign-itscg=30200" rel="nofollow" target="_blank">Listen and subscribe on Apple Podcasts</a> - <a href="https://open.spotify.com/show/2ilq7P9OBAiqrxk4Ac4WQg" rel="nofollow" target="_blank">Listen and subscribe on Spotify</a> - <a href="https://drinklmnt.com/products/lmnt-recharge-sample-pack?rfsn=5357611.3c0f27&amp;utm_medium=affiliate&amp;utm_source=scienceandchill&amp;utm_campaign=freeplusshipping&amp;utm_content=&amp;utm_term=" rel="nofollow" target="_blank">Claim your FREE LMNT sample pack</a>

Episode 35: Hydration Facts and Myths and Exercise-associated Hyponatremia with Dr. Tamara Hew-Butler

Professor Tamara Hew-Butler, who appears on the Adam Ruins Football episode of the TV show, explains why too much water while exercising can actually be dangerous.See omnystudio.com/listener for privacy information.

Professor Tamara Hew-Butler, who appears on the Adam Ruins Football episode of the TV show, explains why too much water while exercising can actually be dangerous.See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.