Sarah Balmer's guest appearances

Sarah Balmer

Love & Light Live Crystal Healing Podcast

NOT SO Darlin PODCAST

Spiritually Curious

Robert Downey Jr

Ezzie Spencer

Nicholas Pearson

Melanie Beckler

Chevron Amethyst

Cristin Smith

Pam Grossman

Adam Barralet

Philip Permutt

Brown Aragonite

Lauren Gandharva

Natalie Walstein

Heather Askinosie

Shanna Lee

Biddy Tarot

OwlTail

Sarah Balmer, aka Sarah Belle, is a wayshower, crystal healer, mentor + creative who is passionate about helping others lead a more awakened life by learning how to embody their authentic light and hold a higher vibration. Through her intuitively designed jewelry, Anchor the Light Ritual Kit + Practice, classes and group mentorship programs, and 1:1 coaching, she imparts a deeper understanding of your energy field and multi-dimensional blueprint, helps to reprogram unconscious patterns, and empowers you to align with your truth, becoming ever more authentic, liberated and expanded. Sarah is the founder and conscious co-creator of Anchor the Light Self-Mastery and Crystal Wisdom Codes, two group mentorship programs that accelerate personal growth, ascension and raising in consciousness. Sarah is classically trained as a designer with a BS in Interior Architecture from the University of Louisville. She holds certifications for holistic health coaching, transformational life coaching, behavior change coaching, crystal healing, teaching yoga, personal training, reiki, past life regression, akashic records, EFT and TFT tapping. She’s received continuing education in shamanism, the Tao te Ching, the Bhagavad Gita, chakra healing, energy medicine, aromatherapy, cacao ceremonies, vibrational sound healing, mediumship, self-mastery, ascension, gatework and earth tending. Learn more and connect with her on Instagram @sarahbellestyle and at www.sarahbellestyle.com. Join her high-vibe community in the Anchor the Light Facebook group.--- Support this podcast: https://anchor.fm/spirituallycurious/support

Sarah Balmer, aka Sarah Belle, is a wayshower, crystal healer, mentor + creative who is passionate about helping others lead a more awakened life by learning how to embody their authentic light and hold a higher vibration. Through her intuitively designed jewelry, Anchor the Light Ritual Kit + Practice, classes and group mentorship programs, and 1:1 coaching, she imparts a deeper understanding of your energy field and multi-dimensional blueprint, helps to reprogram unconscious patterns, and empowers you to align with your truth, becoming ever more authentic, liberated and expanded. Sarah is the founder and conscious co-creator of Anchor the Light Self-Mastery and Crystal Wisdom Codes, two group mentorship programs that accelerate personal growth, ascension and raising in consciousness. Sarah is classically trained as a designer with a BS in Interior Architecture from the University of Louisville. She holds certifications for holistic health coaching, transformational life coaching, behavior change coaching, crystal healing, teaching yoga, personal training, reiki, past life regression, akashic records, EFT and TFT tapping. She’s received continuing education in shamanism, the Tao te Ching, the Bhagavad Gita, chakra healing, energy medicine, aromatherapy, cacao ceremonies, vibrational sound healing, mediumship, self-mastery, ascension, gatework and earth tending. Learn more and connect with her on Instagram @sarahbellestyle and at <a href="http://www.sarahbellestyle.com./" rel="nofollow" target="_blank">www.sarahbellestyle.com.</a> Join her high-vibe community in the <a href="https://www.facebook.com/groups/401714730551681" rel="nofollow" target="_blank">Anchor the Light Facebook group</a>.--- Support this podcast: <a href="https://anchor.fm/spirituallycurious/support" rel="payment nofollow" target="_blank">https://anchor.fm/spirituallycurious/support</a>

Ep 12: Unplugging from the matrix into spiritual entrepreneurship, working with crystals for ascension, and what are Star Seeds? with Sarah Balmer

Use coupon code Darlin for 20% off! Sarah Balmer is a lightworker and spiritual teacher who is passionate about helping others lead a more awakened life. Through handmade jewelry, crystals, yoga classes, and workshops, Sarah loves to explore the relationship between creativity, energy medicine and spirituality to unmask the layers, liberate the spirit, and impart greater authenticity. Classically trained in design, Sarah has been making jewelry for over 20 years and loves to incorporate the therapeutic benefits of crystals into her designs, as well as consult with clients on how to use crystal energy for support and becoming a more powerful co-creator. Sarah holds certifications for teaching yoga, holistic health coaching, crystal healing, personal training, reiki, past life regression, akashic records, EFT and design. Find her work online at www.sarahbellstyle.com and follow her on Instagram @sarahbellestyle to see new creations, receive daily bits of inspiration and learn about upcoming events. #sarahbellestyle #anxiety #notsodarlinpodcast #spiritualhealing #jewelry #crystals

Use coupon code Darlin for 20% off! Sarah Balmer is a lightworker and spiritual teacher who is passionate about helping others lead a more awakened life. Through handmade jewelry, crystals, yoga classes, and workshops, Sarah loves to explore the relationship between creativity, energy medicine and spirituality to unmask the layers, liberate the spirit, and impart greater authenticity. Classically trained in design, Sarah has been making jewelry for over 20 years and loves to incorporate the therapeutic benefits of crystals into her designs, as well as consult with clients on how to use crystal energy for support and becoming a more powerful co-creator. Sarah holds certifications for teaching yoga, holistic health coaching, crystal healing, personal training, reiki, past life regression, akashic records, EFT and design. Find her work online at <a href="http://www.sarahbellstyle.com" rel="nofollow" target="_blank">www.sarahbellstyle.com</a> and follow her on Instagram @sarahbellestyle to see new creations, receive daily bits of inspiration and learn about upcoming events.  #sarahbellestyle #anxiety #notsodarlinpodcast #spiritualhealing #jewelry #crystals

Ep: 5 Talking to jewelry maker Sarah Balmer about the bracelet that changed my life!

Hello and welcome! Today I have the pleasure of interviewing the amazing Sarah Balmer from Sarah Belle Style. Thank you so much, Sarah, for being here today.Sarah Balmer: Thanks for having me!Ashley: I am really looking forward to this! Obviously, this is not the first time that we've connected. You're a student at Love &amp; Light, but you also do your own amazing work in the world. Not to forget, you were a part of our Crystal Mastery Conference last year.Sarah: Yes, I was!Ashley: And that was such a special event because you talked all about crystals and how you incorporate them in your yoga practice. You do so much more than that, though. In today's interview we're going to be talking about your passion for working with Malas, particularly crystal Mala beads. So can you tell us a little bit about your background and your story? How did your own Mala work play a big role in your spiritual growth?Sarah: Yeah, so that is a lot to unpack, but I'll tell you a little bit about my background. So I teach yoga, and I like to create a really rich spiritual practice with a lot of meditation. In addition to that, I'm also a jewelry maker. I feel like that's really where the Malas come in. They're where those two passions of mine intersect to create this love that I have for Mala beads. So interestingly, a lot of people think that Mala beads are just yoga jewelry because a lot of Yogi's will wear them around their wrist. However, what people don't realize is that they can also be such a rich tool for expanding your meditation practice. So I guess that's a little bit about what took me to Malas.Ashley: Now I just want to share my own personal favorite Mala story, because I have a few sets of Mala beads myself. I know some people have loads and loads of them, but I just have a set that I made personally for myself. It's really special to me because it combines tons of different kinds of crystals. Each bead is a different stone and they all mean something to me. So when I was adding each bead and creating this Mala I was holding the intention that that's what that crystal would help connect me with. Another experience that I had working with my Mala beads that I will treasure for the rest of my life was when his Holiness the Dalai Lama came to Madison, Wisconsin. He's actually come several times but at one of the times that I went to see him speak, I decided that instead of just listening to his wisdom and his words, this time I wanted to be in his presence. I wanted to be in this amazing environment full of people who are here to listen to him speak and share his wisdom and his knowledge. I brought my Mala beads and I silently said mantras to myself and worked with my prayer beads while listening to this amazing spiritual teacher and leader. It was such a profound experience for me. I found that they really helped me be in the present moment. The first time that I heard him speak I went in with this intention to really be present and listen and absorb but just by having that little bit of touch point, that connection point, it really helped me be there. I'm curious for you, was there some kind of experience or experiences that really stood out for you when you were working with Mala beads? Anything that made you dive into them a little bit deeper? Sarah: Yeah, so one of the really wonderful things about Japa-Mala practice is that it incorporates sound and vibrational healing. There's so much power in sound healing. A lot of times whenever we meditate, we're just sitting there in silence. You know, trying to tame the monkey mind and all of that. But the wonderful thing about a Mala practice is that you have a mantra that you're working with and you repeat that mantra over and over and over. So you're using not just using sound, but your own sound that you make. This sound then starts to vibrate throughout the whole body. The idea is that the repetition of that sound or mantra sta...

Hello and welcome! Today I have the pleasure of interviewing the amazing Sarah Balmer from Sarah Belle Style. Thank you so much, Sarah, for being here today. Sarah Balmer: Thanks for having me! Ashley: I am really looking forward to this! Obviously, this is not the first time that we've connected. You're a student at Love &amp; Light, but you also do your own amazing work in the world. Not to forget, you were a part of our Crystal Mastery Conference last year. Sarah: Yes, I was! Ashley: And that was such a special event because you talked all about crystals and how you incorporate them in your yoga practice. You do so much more than that, though. In today's interview we're going to be talking about your passion for working with Malas, particularly crystal Mala beads. So can you tell us a little bit about your background and your story? How did your own Mala work play a big role in your spiritual growth? Sarah: Yeah, so that is a lot to unpack, but I'll tell you a little bit about my background. So I teach yoga, and I like to create a really rich spiritual practice with a lot of meditation. In addition to that, I'm also a jewelry maker. I feel like that's really where the Malas come in. They're where those two passions of mine intersect to create this love that I have for Mala beads. So interestingly, a lot of people think that Mala beads are just yoga jewelry because a lot of Yogi's will wear them around their wrist. However, what people don't realize is that they can also be such a rich tool for expanding your meditation practice. So I guess that's a little bit about what took me to Malas. Ashley: Now I just want to share my own personal favorite Mala story, because I have a few sets of Mala beads myself. I know some people have loads and loads of them, but I just have a set that I made personally for myself. It's really special to me because it combines tons of different kinds of crystals. Each bead is a different stone and they all mean something to me. So when I was adding each bead and creating this Mala I was holding the intention that that's what that crystal would help connect me with. Another experience that I had working with my Mala beads that I will treasure for the rest of my life was when his Holiness the Dalai Lama came to Madison, Wisconsin. He's actually come several times but at one of the times that I went to see him speak, I decided that instead of just listening to his wisdom and his words, this time I wanted to be in his presence. I wanted to be in this amazing environment full of people who are here to listen to him speak and share his wisdom and his knowledge. I brought my Mala beads and I silently said mantras to myself and worked with my prayer beads while listening to this amazing spiritual teacher and leader. It was such a profound experience for me. I found that they really helped me be in the present moment. The first time that I heard him speak I went in with this intention to really be present and listen and absorb but just by having that little bit of touch point, that connection point, it really helped me be there. I'm curious for you, was there some kind of experience or experiences that really stood out for you when you were working with Mala beads? Anything that made you dive into them a little bit deeper?  Sarah: Yeah, so one of the really wonderful things about Japa-Mala practice is that it incorporates sound and vibrational healing. There's so much power in sound healing. A lot of times whenever we meditate, we're just sitting there in silence. You know, trying to tame the monkey mind and all of that. But the wonderful thing about a Mala practice is that you have a mantra that you're working with and you repeat that mantra over and over and over. So you're using not just using sound, but your own sound that you make. This sound then starts to vibrate throughout the whole body. The idea is that the repetition of that sound or mantra sta...

108 Prayers: Mala Making with Sarah Balmer