Katie Kirk's guest appearances

Katie Kirk

The Birth Hour - A Birth Story Podcast

Runner Beans Podcast

The Better Bite

Mum, I made it

Patrick Hamilton

David Matthews

Luke McCann

David Mansfield

Richard Johnston

Mark Kirk

John Craig

Justin Maxwell

Ryan Maxwell

Kieran Kelly

Aaron Woodman

John Black

Paul Pollock

David McCarthy

Joe Ryan

OwlTail

This episode is in partnership with Ergobaby. Check out their baby carriers at ergobaby.com. Know Your Options Online Childbirth Course Use code 100OFF for $100 off enrollment Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon!

This episode is in partnership with Ergobaby. Check out their baby carriers at <a href="ergobaby.com" rel="nofollow" target="_blank">ergobaby.com</a>. <a href="https://courses.thebirthhour.com/limited-time" rel="nofollow" target="_blank">Know Your Options Online Childbirth Course</a> Use code 100OFF for $100 off enrollment <a href="https://courses.thebirthhour.com/enroll-b2w/" rel="nofollow" target="_blank">Beyond the First Latch Course</a> (comes free with KYO course) <a href="https://patreon.com/birthhour" rel="nofollow" target="_blank">Support The Birth Hour via Patreon!</a>

734| Unmedicated Hospital Birth, Peaceful & Healing Homebirth, and Loss Following a Pallister-Killian Syndrome Diagnoses - Katie Kirk

☕ RBP : 158 Katie Kirk ➡️Katie Kirk drops in this week for a chat. ➡️A super consistent year topped off with some great performances. ➡️An open and honest chat with Katie, It was great listening to an athlete who has a great attitude towards the sport. Like.Share.Subscribe 

☕ RBP : 158 Katie Kirk ➡️Katie Kirk drops in this week for a chat. ➡️A super consistent year topped off with some great performances. ➡️An open and honest chat with Katie, It was great listening to an athlete who has a great attitude towards the sport. Like.Share.Subscribe

Runner Beans Podcast Episode 158: Katie Kirk

Athletes have an amazing ability to give their sport their all - they're driven, ambitious, and dedicated. But sadly, when individuals are not protected and exposed to an environment saturated with a focus on body weight and restrictive behaviours, these positive traits can easily turn toxic. While eating disorders can affect anyone from all backgrounds, athletes have shown to be particularly susceptible due to performance anxiety and pressures to succeed at any cost. In this episode, I discuss some of the heartbreaking realities of this phenomenon and I also have a conversation with high-performance athlete and sports nutritionist Katie Kirk. Katie has had amazing success with her running career as previous National 800m champion and having competed in two Commonwealth Games. She doesn't shy away from her very own struggles with an eating disorder in the past, and she is passionate about protecting young athletes and breaking the cycle by building positive relationships with food and exercise.  Instagram - @thenondietsportsnutritionist  If you are currently with negative eating behaviours, here are some useful resources: BEAT Resources: https://www.beateatingdisorders.org.uk/ Eating Disorder Association NI: https://www.eatingdisordersni.co.uk/'  Webinars with Katie Kirk: "AAI Webinar: Disordered eating &amp; exercise - what’s the harm? by Sports Nutritionist Katie Kirk" - https://www.youtube.com/watch?v=KNximrzOYOw "AAI Webinar: Body image &amp; athlete identity presented by Sports Nutritionist Katie Kirk" - https://www.youtube.com/watch?v=MRT4juPfLtk  DISCLAIMER: The information discussed in this podcast is for educational and informational purposes only, and should never replace personalised advice provided by your own doctor, dietitian, or other healthcare professional.

Athletes have an amazing ability to give their sport their all - they're driven, ambitious, and dedicated. But sadly, when individuals are not protected and exposed to an environment saturated with a focus on body weight and restrictive behaviours, these positive traits can easily turn toxic. While eating disorders can affect anyone from all backgrounds, athletes have shown to be particularly susceptible due to performance anxiety and pressures to succeed at any cost. In this episode, I discuss some of the heartbreaking realities of this phenomenon and I also have a conversation with high-performance athlete and sports nutritionist Katie Kirk. Katie has had amazing success with her running career as previous National 800m champion and having competed in two Commonwealth Games. She doesn't shy away from her very own struggles with an eating disorder in the past, and she is passionate about protecting young athletes and breaking the cycle by building positive relationships with food and exercise.  Instagram - @thenondietsportsnutritionist If you are currently with negative eating behaviours, here are some useful resources: BEAT Resources: <a href="https://www.beateatingdisorders.org.uk/" rel="nofollow" target="_blank">https://www.beateatingdisorders.org.uk/</a> Eating Disorder Association NI: <a href="https://www.eatingdisordersni.co.uk/'" rel="nofollow" target="_blank">https://www.eatingdisordersni.co.uk/'</a> Webinars with Katie Kirk: "AAI Webinar: Disordered eating &amp; exercise - what’s the harm? by Sports Nutritionist Katie Kirk" - <a href="https://www.youtube.com/watch?v=KNximrzOYOw" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=KNximrzOYOw</a> "AAI Webinar: Body image &amp; athlete identity presented by Sports Nutritionist Katie Kirk" - <a href="https://www.youtube.com/watch?v=MRT4juPfLtk" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=MRT4juPfLtk</a> DISCLAIMER: The information discussed in this podcast is for educational and informational purposes only, and should never replace personalised advice provided by your own doctor, dietitian, or other healthcare professional.

#4: Eating Disorders in Sports with The Non-Diet Sports Nutritionist, Katie Kirk