Phil Bellinger
5 Podcast Episodes
Fiber Types Ain’t Just for Geeks & Nerds -> Use It Right Now to Optimize Your Athletes Everything - With Dr Phil Bellinger
Fiber Types Ain’t Just for Geeks & Nerds -> Use It Right Now to Optimize Your Athletes Everything - With Dr Phil Bellinger
FAST & SLOW might be more similar than you think😄! Yet, there are still significant differences THAT MATTER in term... Read more
8 Feb 2023
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1hr 9mins
Muscle fiber types, recovery and training adaptations, and overreaching with Phil Bellinger, PhD | EP#297
Muscle fiber types, recovery and training adaptations, and overreaching with Phil Bellinger, PhD | EP#297
Phil Bellinger, PhD, is a researcher and lecturer at Griffith University, Australia. His work includes training interven... Read more
2 Aug 2021
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1hr 6mins
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Fitter Radio Episode 357 - Dr Phil Bellinger
Fitter Radio Episode 357 - Dr Phil Bellinger
RECOVERY SYSTEMS SPORTS (00:10:04) Bev reminds us of the benefits of recovery and the Recovery Systems boots. FITTER RA... Read more
28 Feb 2021
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1hr 56mins
82 - Phil Bellinger on Overreaching
82 - Phil Bellinger on Overreaching
Endurance Innovation is now on Patreon! Have a peek at our page and show us some love.3:00 what is overreaching and how ... Read more
10 Dec 2020
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1hr 11mins
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Phil Bellinger | Athlete Performance
Phil Bellinger | Athlete Performance
High Degree Researchers drinking coffee. This small show is designed for academics to put their research interests in th... Read more
20 Apr 2020
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32mins
