Frannie Conforti's guest appearances

Frannie Conforti

Weighing In On Happy with Victoria Evans Official

Body Truth with Katelyn Parsons

Erica Drewry

Bonnie Roney

Ragen Chastain

Taryn Raine

Jessica Murnane

Jenn Lyons

Rachel Evans

Jamie Edwards

Erin Claire Jones

Nina Boyce

Kristen Murray

Katherine Metzelaar

Emily Watson

Sarah Cook

Kieran Hedley

OwlTail

In this episode, we sith down with: Frannie Conforti. Francesca Conforti, better known as Frannie from Frannie's Food Freedom is an Intuitive Eating Nutritionist and Disordered Eating Coach. She specializes in helping women in their 20s and 30s heal their relationship to food and their bodies so that they can finally achieve food freedom! What we talked about: People connecting through food The transition from "girl" to "teen" Binge eating and bulimia Intuitive eating How my work inspires me Being able to tap into the intuition of our body Healing your relationship with food Honoring your body signals Living to your fullest  "I didn´t believe that I was capable of stopping my eating disorder, but I realize that I was worthy to achieve my healing"  SOCIAL MEDIA HANDLES + WEBSITE:  IG: @franniesfoodfreedom  Meet your host: Katelyn Parsons is a Certified Holistic Health Coach, Intuitive Eating Specialist in San Diego, CA. She helps ambitious women heal their relationship with food and rebuild body trust from the inside out so that they can feel good in their skin without obsession. Beyond coaching &amp; speaking, Katelyn enjoys exploring the world with her husband, long beach walks, and chatting over multiple cups of tea with friends. Ready to heal your relationship with food + body? Click HERE to book your Body Trust Breakthrough Call Click HERE to download your Food Freedom Guide

In this episode, we sith down with: Frannie Conforti. Francesca Conforti, better known as Frannie from Frannie's Food Freedom is an Intuitive Eating Nutritionist and Disordered Eating Coach. She specializes in helping women in their 20s and 30s heal their relationship to food and their bodies so that they can finally achieve food freedom! What we talked about: People connecting through food The transition from "girl" to "teen" Binge eating and bulimia Intuitive eating How my work inspires me Being able to tap into the intuition of our body Healing your relationship with food Honoring your body signals Living to your fullest "I didn´t believe that I was capable of stopping my eating disorder, but I realize that I was worthy to achieve my healing" SOCIAL MEDIA HANDLES + WEBSITE:  IG: @franniesfoodfreedom Meet your host: Katelyn Parsons is a Certified Holistic Health Coach, Intuitive Eating Specialist in San Diego, CA. She helps ambitious women heal their relationship with food and rebuild body trust from the inside out so that they can feel good in their skin without obsession. Beyond coaching &amp; speaking, Katelyn enjoys exploring the world with her husband, long beach walks, and chatting over multiple cups of tea with friends. Ready to heal your relationship with food + body? <a href="https://calendly.com/katelynparsons/consult" rel="ugc noopener noreferrer nofollow" target="_blank">Click HERE to book your Body Trust Breakthrough Call</a> <a href="http://bit.ly/modern-food-freedom" rel="ugc noopener noreferrer nofollow" target="_blank">Click HERE to download your Food Freedom Guide</a>

029: Navigating Food, Family & Body Image With Frannie Conforti

For the majority of my life, my only goal was to be skinny and pretty. Society had told me that if I achieved these two things that I would be happy. But this was a lie, and I've had to go on a journey to discover what true happiness is and distinguish it from what society will try to convince you it is. Frannie Conforti has gone on a similar journey to healing her relationship with food and is now a disordered eating coach. Today Frannie and I have a conversation on all things disordered eating recovery, we discuss:  the difference between an eating disorder and disordered eating role of accepting your body to move past disordered eating tools to implement today to help us to accept and love our body the ways our life has shifted for the better following recovery what the first step is to start the recovery process  Plus much more! If you enjoyed this episode with Frannie please be sure to rate and review! For more on Frannie To follow her on Instagram: @franniesfoodfreedom https://www.instagram.com/franniesfoodfreedom/ To check out her website: franniesfoodfreedom.com Victoria Evans Intuitive Eating Coach To follow me on Instagram: @victoriaevansofficial https://www.instagram.com/victoriaevansofficial/ To join my FREE private Facebook Support Group:https://www.facebook.com/groups/intuitiveeatingforbadasswomen To watch my FREE "F*ck Food Guilt" Masterclass training: https://www.victoriaevansofficial.com/pl/134349--- Support this podcast: https://podcasters.spotify.com/pod/show/victoriaevans/support

For the majority of my life, my only goal was to be skinny and pretty. Society had told me that if I achieved these two things that I would be happy. But this was a lie, and I've had to go on a journey to discover what true happiness is and distinguish it from what society will try to convince you it is. Frannie Conforti has gone on a similar journey to healing her relationship with food and is now a disordered eating coach. Today Frannie and I have a conversation on all things disordered eating recovery, we discuss: <ul> <li>the difference between an eating disorder and disordered eating</li> <li>role of accepting your body to move past disordered eating</li> <li>tools to implement today to help us to accept and love our body</li> <li>the ways our life has shifted for the better following recovery</li> <li>what the first step is to start the recovery process</li> </ul> Plus much more! If you enjoyed this episode with Frannie please be sure to rate and review! For more on Frannie To follow her on Instagram: @franniesfoodfreedom <a href="https://www.instagram.com/franniesfoodfreedom/" rel="nofollow" target="_blank">https://www.instagram.com/franniesfoodfreedom/</a> To check out her website: <a href="http://franniesfoodfreedom.com/" rel="noopener noreferrer nofollow" target="_blank">franniesfoodfreedom.com</a> Victoria Evans Intuitive Eating Coach To follow me on Instagram: @victoriaevansofficial<a href="https://www.instagram.com/victoriaevansofficial/" rel="nofollow" target="_blank"> https://www.instagram.com/victoriaevansofficial/</a> To join my FREE private Facebook Support Group:<a href="https://www.facebook.com/groups/intuitiveeatingforbadasswomen" rel="nofollow" target="_blank">https://www.facebook.com/groups/intuitiveeatingforbadasswomen</a> To watch my FREE "F*ck Food Guilt" Masterclass training: <a href="https://www.victoriaevansofficial.com/pl/134349" rel="nofollow" target="_blank">https://www.victoriaevansofficial.com/pl/134349</a>--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/victoriaevans/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/victoriaevans/support</a>

Healing Our Disordered Eating -053 - Frannie Conforti