Amelia Rosenberger's guest appearances

Amelia Rosenberger

Thriving Rockstar

The Conditioned Musician

Rising Stars Podcast

Brianne Borden

Angela McCuiston

Dani Rabin

Melissa Brown

Aaron Smith

Rusty Osborne

Austin Lucas

Robert Clark

Andy Timmons

Sarah Whitney

Jessie Montgomery

Mike Schwartz

Neal Morse

Marco Sfogli

Rachel White

OwlTail

After rehabilitating from a playing injury in college, Amelia dedicated herself to paying forward everything she learned that can help keep her fellow musicians healthy and happy. She shares these wellness insights with her students (both trombone and yoga), and via Yoga for All Musicians, an online yoga studio and community she co-founded last year.*LINKS*Amelia's website and Edwards artist profileYoga for All Musicians website, Instagram, and FacebookFollow Amelia on Facebook and InstagramSelected Videos:Neck Stretches for MusiciansIntro to Meditation for MusiciansCore Yoga for MusiciansBreathing Exercise for Performance AnxietyFollow us on Instagram at @Rising_Stars_Podcast_More about the host at caroljantsch.com

After rehabilitating from a playing injury in college, Amelia dedicated herself to paying forward everything she learned that can help keep her fellow musicians healthy and happy. She shares these wellness insights with her students (both trombone and yoga), and via Yoga for All Musicians, an online yoga studio and community she co-founded last year. *LINKS* Amelia's <a href="https://www.musicbodymind.net/" rel="nofollow" target="_blank">website</a> and <a href="https://www.edwards-instruments.com/artists/amelia-rosenberger/" rel="nofollow" target="_blank">Edwards artist profile</a> Yoga for All Musicians <a href="https://www.yogaforallmusicians.com/" rel="nofollow" target="_blank">website</a>, <a href="http://instagram.com/yogaforallmusicians" rel="nofollow" target="_blank">Instagram</a>, and <a href="http://www.facebook.com/yogaforallmusicians" rel="nofollow" target="_blank">Facebook</a> Follow Amelia on <a href="http://www.facebook.com/musicbodymind" rel="nofollow" target="_blank">Facebook</a> and <a href="http://instagram.com/musicbodymind" rel="nofollow" target="_blank">Instagram</a> Selected Videos: <a href="http://youtu.be/1YtYpDi_8dM" rel="nofollow" target="_blank">Neck Stretches for Musicians</a> <a href="http://youtu.be/A2Il5R9TW7k" rel="nofollow" target="_blank">Intro to Meditation for Musicians</a> <a href="http://youtu.be/RCv-REZINdA" rel="nofollow" target="_blank">Core Yoga for Musicians</a> <a href="http://youtu.be/tSntAT1qbCI" rel="nofollow" target="_blank">Breathing Exercise for Performance Anxiety</a> Follow us on Instagram at <a href="https://www.instagram.com/rising_stars_podcast_/" rel="nofollow" target="_blank">@Rising_Stars_Podcast_</a> More about the host at <a href="http://www.caroljantsch.com/" rel="nofollow" target="_blank">caroljantsch.com</a>

Amelia Rosenberger - Trombonist and Yoga Guru

If you are the kind of person who CONSTANTLY worries about their form and if they are doing things right, this episode is for you. Today we have Amelia Rosenberger, a graduate trombone student, rock-climber, BARRE teacher, and AWESOME yoga teacher. She is the founder of Music Body Mind, a resource to help musicians with playing-related pain and performance anxiety.  By the way, if you really want to get rid of nagging pains, deal with injury and failure, and gain performance insights from seasoned musicians, this fun contest lays it all out for you! Check it out here: http://bit.ly/202020ChallengeTCMPodcast Amelia: IG: @musicbodymind https://www.musicbodymind.net/ The Conditioned Musician: IG: @theconditionedmusician

If you are the kind of person who CONSTANTLY worries about their form and if they are doing things right, this episode is for you. Today we have Amelia Rosenberger, a graduate trombone student, rock-climber, BARRE teacher, and AWESOME yoga teacher. She is the founder of Music Body Mind, a resource to help musicians with playing-related pain and performance anxiety.  By the way, if you really want to get rid of nagging pains, deal with injury and failure, and gain performance insights from seasoned musicians, this fun contest lays it all out for you! Check it out here: <a href="http://bit.ly/202020ChallengeTCMPodcast" rel="nofollow" target="_blank">http://bit.ly/202020ChallengeTCMPodcast</a> Amelia: IG: @musicbodymind <a href="https://www.musicbodymind.net/" rel="nofollow" target="_blank">https://www.musicbodymind.net/</a> The Conditioned Musician: IG: @theconditionedmusician

EP 018: Amelia Rosenberger - You Don't Have To Be Flexible To Do Yoga

Amelia Rosenberger is a trombonist and yoga teacher who has dedicated her career to helping musicians relieve tension, pain, and performance anxiety through the practice of yoga. We spoke about yoga, breath work, getting through being an undergraduate music major, intuitive eating, staying hydrated, mindful moments, meditation, fear of judgement and distraction, warming up, mental health, non-attachment, expanding her practice and more.

Amelia Rosenberger is a trombonist and yoga teacher who has dedicated her career to helping musicians relieve tension, pain, and performance anxiety through the practice of yoga. We spoke about yoga, breath work, getting through being an undergraduate music major, intuitive eating, staying hydrated, mindful moments, meditation, fear of judgement and distraction, warming up, mental health, non-attachment, expanding her practice and more.

E:12 Amelia Rosenberger