Justine Albert's guest appearances

Justine Albert

Dropset Gorgeous Radio

Paige of Swords Podcast

The Gym Lords Podcast

Steve Sims

John Evans

John Dorsey

Emily Schromm

Logan Sneed

Michael Lee

Connor Murphy

James Reynolds

Brandon Carter

Jordan Syatt

David Cook

Marc Lobliner

Daniel Guaragna

Caryn Nicole

Laura Cabrera

OwlTail

Steve Collette

This Episode we interview Justine Albert, Aaron Conway, Steve Collette about their take on being a Gym Owner.Welcome to the Gym Lords Podcast, where we talk with successful gym owners to hear what they're doing that is working RIGHT NOW, and to hear lessons and failures they've learned along the way.We would love to share your story!If you'd like to be featured on the podcast, fill out the form on the link below. https://gymlaunchsecrets.com/podcast

This Episode we interview Justine Albert, Aaron Conway, Steve Collette about their take on being a Gym Owner.Welcome to the Gym Lords Podcast, where we talk with successful gym owners to hear what they're doing that is working RIGHT NOW, and to hear lessons and failures they've learned along the way.We would love to share your story!If you'd like to be featured on the podcast, fill out the form on the link below. <a href="https://gymlaunchsecrets.com/podcast" rel="nofollow" target="_blank">https://gymlaunchsecrets.com/podcast</a>

Ep 704 Justine Albert, Aaron Conway, Steve Collette

Justine is a IFBB physique Pro who won her status at the 2019 Jr. USA's. She took a long off season to growth, improve and fix some health issues. She is also a lifestyle/pre coach and dance instructor. She owns her own Gym and dance studio business. Staying very busy during her prep, Justine is competing in her Pro Debut this year in Texas. We look forward to her Star Wars theme routine just as she did at her Pittsburgh Championship 2019 showing. Follow her IG account : @justinealbert_ifbbpro

Justine is a IFBB physique Pro who won her status at the 2019 Jr. USA's. She took a long off season to growth, improve and fix some health issues. She is also a lifestyle/pre coach and dance instructor. She owns her own Gym and dance studio business. Staying very busy during her prep, Justine is competing in her Pro Debut this year in Texas. We look forward to her Star Wars theme routine just as she did at her Pittsburgh Championship 2019 showing. Follow her IG account : @justinealbert_ifbbpro

PAIGE OF SWORDS PODCAST EP.36 - Justine Albert

The competitive lifestyle is so much more than just sparkly bikinis and monitoring your macros. If you’ve ever been curious about what it takes to compete, IFBB Pro Justine Albert shares her personal journey as a physique competitor and the very real struggles and sacrifices athletes in this unique sport experience.      What it means to be a physique competitor    Justine’s journey from competing in regional competitions to national competitions The sacrifices required to compete successfully at the top level  Why it’s important to have a strong offseason  The value of listening to feedback and getting second opinions  Why it’s okay to want a healthy lifestyle and not compete  Justine’s transition into the pro circuit Why it’s necessary to love the whole process of competing   How Justine balances online coaching, her brick and mortar business, and self-prep Why you can’t judge your prep based on what other people do   Justine first started training when she was just 12 years old! Over the years, she has participated in hundreds of shows and understands the never-ending challenges of prep and competition. Justine opened her own gym and offers coaching based on what’s best for each individual to support them in the next level of their fitness journey!      Powerful Quotes to Remember:  “It’s not just about being the biggest. Conditioning is key...It’s quality over quantity.” “If you’re at the top level in a  professional sport, there’s some level of unhealthiness and you have to accept that and make that choice.” “Be that smart athlete that gets their blood work done and give yourself rest and recovery time so you’re coming in better at every show and not just a mediocre version of the last show or a slight improvement.” “Find one coach and listen to THAT coach...instead of trying to listen to other people or try doing it on your own.” “You can be in shape and not compete...the end goal doesn’t have to be the stage.” “You can let loose without letting go.” “You can’t just love the end product. You have to love the prep and the process.”     Connect with Justine: Instagram Facebook  For more information about Amber Morningstar follow her on Instagram, click here, or check out her  YouTube Channel or awesome Facebook Page! Looking for a Competition Bikini? Shop for a suit at Angel Competition Bikinis'  

The competitive lifestyle is so much more than just sparkly bikinis and monitoring your macros. If you’ve ever been curious about what it takes to compete, IFBB Pro Justine Albert shares her personal journey as a physique competitor and the very real struggles and sacrifices athletes in this unique sport experience.   <ul> <li>What it means to be a physique competitor </li> </ul> <ul> <li>Justine’s journey from competing in regional competitions to national competitions</li> <li>The sacrifices required to compete successfully at the top level </li> <li>Why it’s important to have a strong offseason </li> <li>The value of listening to feedback and getting second opinions </li> <li>Why it’s okay to want a healthy lifestyle and not compete </li> <li>Justine’s transition into the pro circuit</li> <li>Why it’s necessary to love the whole process of competing  </li> <li>How Justine balances online coaching, her brick and mortar business, and self-prep</li> <li>Why you can’t judge your prep based on what other people do </li> </ul> Justine first started training when she was just 12 years old! Over the years, she has participated in hundreds of shows and understands the never-ending challenges of prep and competition. Justine opened her own gym and offers coaching based on what’s best for each individual to support them in the next level of their fitness journey!    Powerful Quotes to Remember: <ul> <li>“It’s not just about being the biggest. Conditioning is key...It’s quality over quantity.”</li> <li>“If you’re at the top level in a  professional sport, there’s some level of unhealthiness and you have to accept that and make that choice.”</li> <li>“Be that smart athlete that gets their blood work done and give yourself rest and recovery time so you’re coming in better at every show and not just a mediocre version of the last show or a slight improvement.”</li> <li>“Find one coach and listen to THAT coach...instead of trying to listen to other people or try doing it on your own.”</li> <li>“You can be in shape and not compete...the end goal doesn’t have to be the stage.”</li> <li>“You can let loose without letting go.”</li> <li>“You can’t just love the end product. You have to love the prep and the process.” </li> </ul> Connect with Justine: <a href="https://www.instagram.com/justinealbert_ifbbpro/" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.justdancebyjustine.com/" rel="nofollow" target="_blank">Facebook</a> For more information about Amber Morningstar follow her on <a href="https://www.instagram.com/dropset.gorgeous/?hl=en" rel="nofollow" target="_blank">Instagram</a>, <a href="https://linktr.ee/dropset.gorgeous" rel="nofollow" target="_blank">click here</a>, or check out her <a href="https://www.youtube.com/channel/UCAPZvFLxtTQTd7zHp62ZWog" rel="nofollow" target="_blank"> YouTube Channel</a> or awesome <a href="https://www.facebook.com/dropset.gorgeous/" rel="nofollow" target="_blank">Facebook Page</a>! Looking for a Competition Bikini? <a href="http://bit.ly/2wKd2cg" rel="nofollow" target="_blank">Shop for a suit at Angel Competition Bikinis'</a>

EP66: Justine Albert - Competing Isn't Supposed to Be Easy, It's a Sport Not a Game