Luke Watts's guest appearances

Luke Watts

The Art of Living Proactively (Harnessing the Power of Your Choices)

Type 1 on 1 | Diabetes Stories

The Talking Type 1 Podcast 

CityReach Marion

Uncaged Show

Renewal The Podcast

OwlTail

We’re ending this series of Type 1 on 1 with an incredibly powerful episode from Luke Watts, dad of 5-year-old Noah. After two months of inconclusive GP appointments, Noah was rushed to hospital in DKA in 2018 aged just 11 months - and became the youngest baby in Leeds to be diagnosed with type 1 diabetes. Luke and his wife Katie steadily got their little boy back, but a whirlwind couple of weeks followed in which they had to learn the relentless practicalities of the condition while trying to process their own grief.  The harrowing way in which Luke and Katie were plunged into the world of type 1 diabetes is at times a tough listen, but it’s an important one. And don’t worry, as a Leeds man, there’s of course a good dose of Yorkshire humour from Luke in here too. Cheeky, happy, resilient Noah is Luke’s superhero, and rightly so - now approaching 5 years with the condition, Noah and his sister Leah have overcome more than two children should ever have to, but what’s clear is that this family are all superheroes in their own right.  We cover a huge amount of ground here - from tech to teaching to family life and the importance of outlets and support networks. The humility, practicality and honesty with which Luke describes his own experiences as well as those of his family has stuck with me, and I’m sure it will stick with you too.  Say hi to Luke on Instagram.Follow Luke on Twitter. Check out the HypoBaby blog.SPONSOR MESSAGE: Thanks to my episode sponsors Dexcom. Pioneer and leader in Real-Time continuous glucose monitors, Dexcom's goal is to simplify and improve diabetes management for every possible person with diabetes. They have a choice of systems, so you can find the right one for your lifestyle at https://www.dexcom.com/

We’re ending this series of Type 1 on 1 with an incredibly powerful episode from Luke Watts, dad of 5-year-old Noah. After two months of inconclusive GP appointments, Noah was rushed to hospital in DKA in 2018 aged just 11 months - and became the youngest baby in Leeds to be diagnosed with type 1 diabetes. Luke and his wife Katie steadily got their little boy back, but a whirlwind couple of weeks followed in which they had to learn the relentless practicalities of the condition while trying to process their own grief. The harrowing way in which Luke and Katie were plunged into the world of type 1 diabetes is at times a tough listen, but it’s an important one. And don’t worry, as a Leeds man, there’s of course a good dose of Yorkshire humour from Luke in here too. Cheeky, happy, resilient Noah is Luke’s superhero, and rightly so - now approaching 5 years with the condition, Noah and his sister Leah have overcome more than two children should ever have to, but what’s clear is that this family are all superheroes in their own right. We cover a huge amount of ground here - from tech to teaching to family life and the importance of outlets and support networks. The humility, practicality and honesty with which Luke describes his own experiences as well as those of his family has stuck with me, and I’m sure it will stick with you too. <a href="https://www.instagram.com/wattsman10_hypodaddy/" rel="noreferrer noopener nofollow" target="_blank">Say hi to Luke on Instagram.</a> <a href="https://twitter.com/baby_hypo" rel="noreferrer noopener nofollow" target="_blank">Follow Luke on Twitter.</a><a href="https://twitter.com/baby_hypo" rel="noreferrer noopener nofollow" target="_blank"></a> <a href="https://hypobaby.wordpress.com/" rel="noreferrer noopener nofollow" target="_blank">Check out the HypoBaby blog.</a> SPONSOR MESSAGE: Thanks to my episode sponsors Dexcom. Pioneer and leader in Real-Time continuous glucose monitors, Dexcom's goal is to simplify and improve diabetes management for every possible person with diabetes. They have a choice of systems, so you can find the right one for your lifestyle at <a href="https://www.dexcom.com/" rel="noreferrer noopener nofollow" target="_blank">https://www.dexcom.com/</a>

HypoDaddy Luke Watts: 'My 5 year old is the strongest little man I know'

Do you believe that we have the power to change the trajectory of our health? Can our choices truly make a difference in preventing and recovering from debilitating illnesses such as cancer? In this episode of "The Art of Living Proactively," host Tony Winyard sits down with Luke Watts, a passionate advocate for revolutionising cancer care and empowering individuals to take control of their own health. Guest Bio: Luke Watts is no stranger to the devastating impact of cancer. Having lost loved ones to this formidable disease, Luke is driven to educate and inspire others to embrace a proactive approach to their health. His journey has led him to Camelaya, a holistic health centre, where he witnessed the transformative power of lifestyle interventions in combating chronic illnesses. Action Steps and Call to Action: In this episode, Luke Watts emphasises the importance of taking personal responsibility for our well-being. He shares insights on how to make positive lifestyle choices that can help prevent and recover from cancer. Here are some action steps you can implement today to start your proactive health journey: 1. Evaluate Your Lifestyle: Take a moment to assess your current habits, including diet, exercise, sleep patterns, and emotional well-being. Identify areas where improvements can be made to support your overall health. 2. Seek Support: Consider working with a health coach or joining a supportive community that aligns with your health goals. Embrace the power of accountability and guidance in making sustainable changes. 3. Prioritise Prevention: Take a proactive approach to your health by prioritising prevention over intervention. Invest in regular check-ups, screenings, and early detection methods to catch potential health concerns before they escalate. 4. Embrace Personal AGC: Adopt the mindset of Personal AGC (Agency, Growth, and Choice) and acknowledge your role in shaping your health outcomes. Empower yourself to take control of your well-being through informed choices and intentional actions. Call to Action: If you're ready to embrace a proactive approach to your health and revolutionise your well-being, explore the Tree of Life program that Luke mentions in the episode. This program offers educational modules and access to health coaches, providing a comprehensive foundation for personalised growth and improvement. Full shownotes including a transcription available at: https://tonywinyard.com/luke-watts/ 00:01:45 Introduction to "The Art of Living Proactively" podcast episode: Revolutionising Cancer Care: A Conversation with Luke Watts. 00:02:51 Luke discusses lifestyle-related chronic illnesses and the importance of cancer recovery support. 00:07:47 Luke highlights the strain on the NHS, the need for prevention, and post-treatment support in cancer care. 00:14:22 Luke introduces the Tree of Life program, which offers well-crafted education modules at your own pace, additional resources, and access to health coaches. The program was released a week ago and has an inverted relationship with health coaches. He emphasizes the low entry cost and the importance of recognizing the value in health coaching. 00:18:09 Luke discusses how the UK NHS enables bad behavior compared to other countries that take a more proactive approach. He explains how the Tree of Light program helps individuals take responsibility for their own health. 00:23:45 Luke shares his passion for speaking and his commitment to the interview, mentioning missing a sports event. He emphasizes the importance of embracing community and the digital aspect of learning. 00:29:13 Luke discusses the disconnect between prioritizing health and self-care. 00:34:27 Luke talks about transforming healthcare through prevention and recovery. 00:39:14 Luke highlights the changes in traditional family dynamics in Thailand and Southeast Asia, where grandparents take on more cooking responsibilities. He mentions the decrease in fast food consumption and how parents now often work multiple jobs. Despite this, people spend less time cooking and more time on social media. Kids are becoming more involved in deciding what they eat and focusing on real food instead of processed options. 00:44:42 Luke discusses the curriculum program created with expert oversight. 00:46:28 Luke encourages listeners not to let perfection hinder progress and emphasizes that consistency is key in striving for a proactive lifestyle.  The Art of Living Proactively (Harnessing the Power of Your Choices) links: Website - tonywinyard.com Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth Facebook Group - facebook.com/groups/habitshealth Twitter - @TonyWinyard Instagram - @tony.winyard LinkedIn - uk.linkedin.com/in/tonywinyard YouTube - .youtube.com/@tony-winyard How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/ Details of online workshops to create habits for health - tonywinyard.com/training/  Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz  Embark on an enlightening journey to discover the essence of proactive living in my podcast, "The Art of Living Proactively: Harnessing the Power of Your Choices".  Your guide is none other than Tony Winyard, a multifaceted professional committed to the cause of health and wellness. He's a qualified Functional Medicine Health Coach, Oxygen Advantage Instructor, HeartMath Certified Coach, nutrition coach accredited by Precision Nutrition, a Laughter Yoga Instructor and a Tiny Habits coach. This comprehensive set of skills allows Tony to navigate the complex web of interconnected wellness disciplines, providing a holistic approach to health.  Tony champions the cause of busy individuals, helping them reclaim their health through gradual and transformative changes in lifestyle, habits, and nutrition. With an impressive career spanning over 20 years in coaching, public speaking, and workshop facilitation, Tony has impacted lives from diverse backgrounds and cultures. He is fervently dedicated to empowering individuals to upgrade their health, well-being, and overall life quality. With Tony, your journey to wellness is grounded in the five core pillars of health - sleep, stress management, breathing, nutrition, and physical activity. He assists clients in embracing beneficial habits while shedding unwanted ones.  Whether you seek online sessions or in-person engagement, individual coaching or group interaction, or are looking for corporate health and wellness programmes, Tony's offerings cater to all your needs.  Ready to conquer your health journey? Reach out to Tony and discover the power of proactive living.

Do you believe that we have the power to change the trajectory of our health? Can our choices truly make a difference in preventing and recovering from debilitating illnesses such as cancer? In this episode of "The Art of Living Proactively," host Tony Winyard sits down with Luke Watts, a passionate advocate for revolutionising cancer care and empowering individuals to take control of their own health. Guest Bio: Luke Watts is no stranger to the devastating impact of cancer. Having lost loved ones to this formidable disease, Luke is driven to educate and inspire others to embrace a proactive approach to their health. His journey has led him to Camelaya, a holistic health centre, where he witnessed the transformative power of lifestyle interventions in combating chronic illnesses. Action Steps and Call to Action: In this episode, Luke Watts emphasises the importance of taking personal responsibility for our well-being. He shares insights on how to make positive lifestyle choices that can help prevent and recover from cancer. Here are some action steps you can implement today to start your proactive health journey: 1. Evaluate Your Lifestyle: Take a moment to assess your current habits, including diet, exercise, sleep patterns, and emotional well-being. Identify areas where improvements can be made to support your overall health. 2. Seek Support: Consider working with a health coach or joining a supportive community that aligns with your health goals. Embrace the power of accountability and guidance in making sustainable changes. 3. Prioritise Prevention: Take a proactive approach to your health by prioritising prevention over intervention. Invest in regular check-ups, screenings, and early detection methods to catch potential health concerns before they escalate. 4. Embrace Personal AGC: Adopt the mindset of Personal AGC (Agency, Growth, and Choice) and acknowledge your role in shaping your health outcomes. Empower yourself to take control of your well-being through informed choices and intentional actions. Call to Action: If you're ready to embrace a proactive approach to your health and revolutionise your well-being, explore the Tree of Life program that Luke mentions in the episode. This program offers educational modules and access to health coaches, providing a comprehensive foundation for personalised growth and improvement. Full shownotes including a transcription available at: <a href="https://tonywinyard.com/luke-watts/" rel="nofollow" target="_blank">https://tonywinyard.com/luke-watts/</a> 00:01:45 Introduction to "The Art of Living Proactively" podcast episode: Revolutionising Cancer Care: A Conversation with Luke Watts. 00:02:51 Luke discusses lifestyle-related chronic illnesses and the importance of cancer recovery support. 00:07:47 Luke highlights the strain on the NHS, the need for prevention, and post-treatment support in cancer care. 00:14:22 Luke introduces the Tree of Life program, which offers well-crafted education modules at your own pace, additional resources, and access to health coaches. The program was released a week ago and has an inverted relationship with health coaches. He emphasizes the low entry cost and the importance of recognizing the value in health coaching. 00:18:09 Luke discusses how the UK NHS enables bad behavior compared to other countries that take a more proactive approach. He explains how the Tree of Light program helps individuals take responsibility for their own health. 00:23:45 Luke shares his passion for speaking and his commitment to the interview, mentioning missing a sports event. He emphasizes the importance of embracing community and the digital aspect of learning. 00:29:13 Luke discusses the disconnect between prioritizing health and self-care. 00:34:27 Luke talks about transforming healthcare through prevention and recovery. 00:39:14 Luke highlights the changes in traditional family dynamics in Thailand and Southeast Asia, where grandparents take on more cooking responsibilities. He mentions the decrease in fast food consumption and how parents now often work multiple jobs. Despite this, people spend less time cooking and more time on social media. Kids are becoming more involved in deciding what they eat and focusing on real food instead of processed options. 00:44:42 Luke discusses the curriculum program created with expert oversight. 00:46:28 Luke encourages listeners not to let perfection hinder progress and emphasizes that consistency is key in striving for a proactive lifestyle. The Art of Living Proactively (Harnessing the Power of Your Choices) links: <a href="https://tonywinyard.com/" rel="nofollow" target="_blank">Website</a> - <a href="http://tonywinyard.com" rel="nofollow" target="_blank">tonywinyard.com</a> <a href="https://www.facebook.com/TonyWinyard.HabitsAndHealth" rel="nofollow" target="_blank">Facebook Page</a> - <a href="http://facebook.com/TonyWinyard.HabitsAndHealth" rel="nofollow" target="_blank">facebook.com/TonyWinyard.HabitsAndHealth</a> <a href="https://www.facebook.com/groups/habitshealth" rel="nofollow" target="_blank">Facebook Group</a> - <a href="http://facebook.com/groups/habitshealth" rel="nofollow" target="_blank">facebook.com/groups/habitshealth</a> <a href="http://twitter.com/TonyWinyard" rel="nofollow" target="_blank">Twitter</a> - @TonyWinyard <a href="http://www.instagram.com/tony.winyard/" rel="nofollow" target="_blank">Instagram</a> - @tony.winyard <a href="http://uk.linkedin.com/in/tonywinyard" rel="nofollow" target="_blank">LinkedIn</a> - <a href="http://uk.linkedin.com/in/tonywinyard" rel="nofollow" target="_blank">uk.linkedin.com/in/tonywinyard</a> <a href="https://www.youtube.com/channel/UCM4fdNYycZQD_SzPO2TbV0Q" rel="nofollow" target="_blank">YouTube -</a> .youtube.com/@tony-winyard <a href="https://tonywinyard.com/how-to-leave-a-podcast-review/" rel="nofollow" target="_blank">How to leave a podcast review</a> - <a href="http://tonywinyard.com/how-to-leave-a-podcast-review/" rel="nofollow" target="_blank">tonywinyard.com/how-to-leave-a-podcast-review/</a> <a href="https://tonywinyard.com/training/" rel="nofollow" target="_blank">Details of online workshops to create habits for health</a> - <a href="http://tonywinyard.com/training/" rel="nofollow" target="_blank">tonywinyard.com/training/</a> Are you in control of your habits or are they in control of you? <a href="https://tonywinyard.com/quiz" rel="nofollow" target="_blank">Take my quiz to find out</a> - <a href="http://tonywinyard.com/quiz" rel="nofollow" target="_blank">tonywinyard.com/quiz</a> Embark on an enlightening journey to discover the essence of proactive living in my podcast, "The Art of Living Proactively: Harnessing the Power of Your Choices". Your guide is none other than Tony Winyard, a multifaceted professional committed to the cause of health and wellness. He's a qualified Functional Medicine Health Coach, Oxygen Advantage Instructor, HeartMath Certified Coach, nutrition coach accredited by Precision Nutrition, a Laughter Yoga Instructor and a Tiny Habits coach. This comprehensive set of skills allows Tony to navigate the complex web of interconnected wellness disciplines, providing a holistic approach to health. Tony champions the cause of busy individuals, helping them reclaim their health through gradual and transformative changes in lifestyle, habits, and nutrition. With an impressive career spanning over 20 years in coaching, public speaking, and workshop facilitation, Tony has impacted lives from diverse backgrounds and cultures. He is fervently dedicated to empowering individuals to upgrade their health, well-being, and overall life quality. With Tony, your journey to wellness is grounded in the five core pillars of health - sleep, stress management, breathing, nutrition, and physical activity. He assists clients in embracing beneficial habits while shedding unwanted ones. Whether you seek online sessions or in-person engagement, individual coaching or group interaction, or are looking for corporate health and wellness programmes, Tony's offerings cater to all your needs. Ready to conquer your health journey? Reach out to Tony and discover the power of proactive living.