Tracy Bria's guest appearances

Tracy Bria

The Ultimate Achievement Show

Bridget Kelly

Jason Stein

Joe Johnson

Sam Walton

Nate Turner

Rob Lilwall

Rick Markson

Danny Decker

Erik Kruger

Matthew Horkey

Charine Tan

Pamela Wigglesworth

Ana Echeveste

Brent Baldasare

Colin Ong

OwlTail

On the show today is a really powerful individual. Tracy Bria is the owner of Hotworx in Ballantyne. Hotworx is a really unique and exciting concept in the fitness industry where you train inside of an infrared sauna. Yes, you heard that right! You do a combination of cycling, full body machines, and isometrics inside of a 125-130 degree infrared sauna. It is fun, really good for you, and a great workout. I have been training there since they opened and it has been a blast. Tracy has an amazing story. She had a long, successful career as a regional director of a medical device company leading a team of 150 people, and she also has a background in exercise and physiology. She is married with two kids, and still finds time to build a fantastic community with a really passionate and strong team. In this episode, we talk about:  Optimizing your fitness Overcoming fear Building a strong community And much more…  Reach out to Tracy at https://hotworx.net/studio/ballantyne/ or (704) 942-7444. You can always reach me at drmatt@precisionchiroclt.com or (980) 202-2890.

On the show today is a really powerful individual. Tracy Bria is the owner of Hotworx in Ballantyne. Hotworx is a really unique and exciting concept in the fitness industry where you train inside of an infrared sauna. Yes, you heard that right! You do a combination of cycling, full body machines, and isometrics inside of a 125-130 degree infrared sauna. It is fun, really good for you, and a great workout. I have been training there since they opened and it has been a blast. Tracy has an amazing story. She had a long, successful career as a regional director of a medical device company leading a team of 150 people, and she also has a background in exercise and physiology. She is married with two kids, and still finds time to build a fantastic community with a really passionate and strong team. In this episode, we talk about: <ul> <li>Optimizing your fitness</li> <li>Overcoming fear</li> <li>Building a strong community</li> <li>And much more…</li> </ul> Reach out to Tracy at <a href="https://hotworx.net/studio/ballantyne/" rel="nofollow" target="_blank">https://hotworx.net/studio/ballantyne/</a> or (704) 942-7444. You can always reach me at <a href="mailto:drmatt@precisionchiroclt.com">drmatt@precisionchiroclt.com</a> or (980) 202-2890.

111: The Cutting Edge of Fitness with Tracy Bria