Faison Covington's guest appearances

Faison Covington

Life Free of Anxiety, with Erica & Dr. Charles Barr

Regis Philbin

Erica Roth

Charles Barr

Carl Goldman

OwlTail

ANXIETY AND CHILDREN: This episode is a MUST listen for any parent. If you know a parent who could benefit from this, please share it with them. This is an especially difficult time for parents with young kids.How do you help your child not fall into a "worry trap" during these anxiety provoking times? Faison Covington, a childhood anxiety specialist (and founder of the CHAANGE program, which Erica and Dr. Barr both used to cure their anxiety), returns to talk about tips and tricks for discussing stressful topics with children.In this VERY IMPORTANT episode, we discuss:How to discuss COVID-19 with under 10 and over 10 years oldsHow to ask your kids about their worriesWays to alleviate children's worriesHow your behavior affects a child's perception of the worldAnd, of course, a reminder about why caffeine makes anxiety worse!If you have kids, we hope this episode will help answer some of your burning questions. If not, please send questions our way, because we're pretty sure that Faison will be back soon! :)Important links from today's episode:Dr. Barr's FREE Relaxation AudioCHAANGE Program Signup---Enjoying the Life Free of Anxiety Podcast? Can you take 10 seconds to leave a rating (or better yet, a short review!) on Apple Podcasts? It REALLY helps new people find the show. Simply click this link and scroll down, then hit 1 to 5 stars--it's really that easy!(And don't forget to subscribe if you haven't already!) Thank you in advance! Your kind reviews mean so much to us!While you're at it, we hope you will share the show with someone who could benefit from it (or in your favorite anxiety Facebook group, hint hint!) and of course, join in the conversation on Facebook and Instagram!---Please know: We are here for you. We read and respond to every message we receive on Facebook and Instagram, or email me at: Enjoying the Life Free of Anxiety Podcast? Can you take 10 seconds to leave a rating (or better yet, a short review!) on Apple Podcasts? It REALLY helps new people find the show.Simply click this link and scroll down and hit 5 stars--it's really that easy!--- Useful Links:   FreeFromFearsBook.com &lt;--Get a FREE COPY of the book today!   CHAANGE.com &lt;--Find out more about the 16 Week CHAANGE Anxiety Treatment Program!   Click this link to rate the podcast and make us happy! :)  Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at:https://www.facebook.com/lifefreeofanxietyandhttps://www.instagram.com/lifefreeofanxietyAnd don't forget, you can find all episodes at podcast.lifefreeofanxiety.com

ANXIETY AND CHILDREN: This episode is a MUST listen for any parent. If you know a parent who could benefit from this, please share it with them. This is an especially difficult time for parents with young kids. How do you help your child not fall into a "worry trap" during these anxiety provoking times? Faison Covington, a childhood anxiety specialist (and founder of the CHAANGE program, which Erica and Dr. Barr both used to cure their anxiety), returns to talk about tips and tricks for discussing stressful topics with children. In this VERY IMPORTANT episode, we discuss:<ul><li>How to discuss COVID-19 with under 10 and over 10 years olds</li><li>How to ask your kids about their worries</li><li>Ways to alleviate children's worries</li><li>How your behavior affects a child's perception of the world</li><li>And, of course, a reminder about why caffeine makes anxiety worse!</li></ul>If you have kids, we hope this episode will help answer some of your burning questions. If not, please send questions our way, because we're pretty sure that Faison will be back soon! :)Important links from today's episode:<ul><li><a href="http://lifefreeofanxiety.com/RELAX" rel="nofollow" target="_blank">Dr. Barr's FREE Relaxation Audio</a></li><li><a href="http://lifefreeofanxiety.com/chaange" rel="nofollow" target="_blank">CHAANGE Program Signup</a></li></ul>--- Enjoying the Life Free of Anxiety Podcast? Can you take 10 seconds to leave a rating (or better yet, a short review!) on Apple Podcasts? It REALLY helps new people find the show. <a href="https://podcasts.apple.com/us/podcast/life-free-of-anxiety/id1491700460" rel="nofollow" target="_blank">Simply click this link and scroll down, then hit 1 to 5 stars--it's really that easy!</a> (And don't forget to subscribe if you haven't already!) Thank you in advance! Your kind reviews mean so much to us! While you're at it, we hope you will share the show with someone who could benefit from it (or in your favorite anxiety Facebook group, hint hint!) and of course, join in the conversation on <a href="https://www.facebook.com/lifefreeofanxiety" rel="nofollow" target="_blank">Facebook</a> and <a href="https://www.instagram.com/lifefreeofanxiety" rel="nofollow" target="_blank">Instagram</a>!--- Please know: We are here for you. We read and respond to every message we receive on <a href="https://www.facebook.com/lifefreeofanxiety" rel="nofollow" target="_blank">Facebook</a> and <a href="https://www.instagram.com/lifefreeofanxiety" rel="nofollow" target="_blank">Instagram</a>, or email me at: Enjoying the Life Free of Anxiety Podcast? Can you take 10 seconds to leave a rating (or better yet, a short review!) on Apple Podcasts? It REALLY helps new people find the show. <a href="https://podcasts.apple.com/us/podcast/life-free-of-anxiety/id1491700460" rel="nofollow" target="_blank">Simply click this link and scroll down and hit 5 stars--it's really that easy!</a> --- Useful Links: <ul> <li> <a href="https://downloads.lifefreeofanxiety.com/get-a-free-copy-of-the-free-from-fears-book" rel="nofollow" target="_blank">FreeFromFearsBook.com</a> &lt;--Get a FREE COPY of the book today! </li> <li> <a href="https://chaange.lifefreeofanxiety.com/chaange" rel="nofollow" target="_blank">CHAANGE.com</a> &lt;--Find out more about the 16 Week CHAANGE Anxiety Treatment Program! </li> <li> <a href="https://podcasts.apple.com/us/podcast/life-free-of-anxiety/id1491700460" rel="nofollow" target="_blank">Click this link to rate the podcast and make us happy!</a> :)</li> </ul> Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at: <a href="https://www.facebook.com/lifefreeofanxiety" rel="nofollow" target="_blank">https://www.facebook.com/lifefreeofanxiety</a> and <a href="https://www.instagram.com/lifefreeofanxiety/" rel="nofollow" target="_blank">https://www.instagram.com/lifefreeofanxiety</a> And don't forget, you can find all episodes at <a href="http://podcast.lifefreeofanxiety.com/" rel="nofollow" target="_blank">podcast.lifefreeofanxiety.com</a>

How to Help Your Kids Manage Anxiety with Faison Covington

When Dr. Charles Barr and I overcame our anxiety, it was largely due to the pioneering work of Faison Covington. She truly is one of the pioneers in the field and helped to change the way anxiety is diagnosed and treated, and has helped countless people to find their Life Free of Anxiety.Faison's journey is truly inspirational. After 13 years suffering from severe anxiety, she discovered the secret to helping her mind and body heal. She then went on to spend over 4 decades (so far!) helping others do the same.Along the way, she's been a guest on Oprah's show (twice), been interviewed by a skeptical Larry King and appeared on countless TV and radio programs, helping spread hope, encouragement and truth about overcoming anxiety.Her message that anxiety is NOT a mental illness, that it IS curable, and that NO ONE needs to suffer is more important than ever in today's topsy-turvy world! Important links from today's episode:Dr. Barr's FREE Relaxation AudioCHAANGE Program Signup---Enjoying the Life Free of Anxiety Podcast? Can you take 10 seconds to leave a rating (or better yet, a short review!) on Apple Podcasts? It REALLY helps new people find the show. Simply click this link and scroll down, then hit 1 to 5 stars--it's really that easy!(And don't forget to subscribe if you haven't already!) Thank you in advance! Your kind reviews mean so much to us!While you're at it, we hope you will share the show with someone who could benefit from it (or in your favorite anxiety Facebook group, hint hint!) and of course, join in the conversation on Facebook and Instagram!---Please know: We are here for you. We read and respond to every message we receive on Facebook and Instagram, or email me at: erica@lifefreeofanxiety.comDon't forget to download your TOTALLY FREE Relaxation AudEnjoying the Life Free of Anxiety Podcast? Can you take 10 seconds to leave a rating (or better yet, a short review!) on Apple Podcasts? It REALLY helps new people find the show.Simply click this link and scroll down and hit 5 stars--it's really that easy!--- Useful Links:   FreeFromFearsBook.com &lt;--Get a FREE COPY of the book today!   CHAANGE.com &lt;--Find out more about the 16 Week CHAANGE Anxiety Treatment Program!   Click this link to rate the podcast and make us happy! :)  Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at:https://www.facebook.com/lifefreeofanxietyandhttps://www.instagram.com/lifefreeofanxietyAnd don't forget, you can find all episodes at podcast.lifefreeofanxiety.com

When Dr. Charles Barr and I overcame our anxiety, it was largely due to the pioneering work of Faison Covington. She truly is one of the pioneers in the field and helped to change the way anxiety is diagnosed and treated, and has helped countless people to find their Life Free of Anxiety. Faison's journey is truly inspirational. After 13 years suffering from severe anxiety, she discovered the secret to helping her mind and body heal. She then went on to spend over 4 decades (so far!) helping others do the same. Along the way, she's been a guest on Oprah's show (twice), been interviewed by a skeptical Larry King and appeared on countless TV and radio programs, helping spread hope, encouragement and truth about overcoming anxiety. Her message that anxiety is NOT a mental illness, that it IS curable, and that NO ONE needs to suffer is more important than ever in today's topsy-turvy world! Important links from today's episode:<ul><li><a href="http://lifefreeofanxiety.com/RELAX" rel="nofollow" target="_blank">Dr. Barr's FREE Relaxation Audio</a></li><li><a href="http://lifefreeofanxiety.com/chaange" rel="nofollow" target="_blank">CHAANGE Program Signup</a></li></ul>--- Enjoying the Life Free of Anxiety Podcast? Can you take 10 seconds to leave a rating (or better yet, a short review!) on Apple Podcasts? It REALLY helps new people find the show. <a href="https://podcasts.apple.com/us/podcast/life-free-of-anxiety/id1491700460" rel="nofollow" target="_blank">Simply click this link and scroll down, then hit 1 to 5 stars--it's really that easy!</a> (And don't forget to subscribe if you haven't already!) Thank you in advance! Your kind reviews mean so much to us! While you're at it, we hope you will share the show with someone who could benefit from it (or in your favorite anxiety Facebook group, hint hint!) and of course, join in the conversation on <a href="https://www.facebook.com/lifefreeofanxiety" rel="nofollow" target="_blank">Facebook</a> and <a href="https://www.instagram.com/lifefreeofanxiety" rel="nofollow" target="_blank">Instagram</a>!--- Please know: We are here for you. We read and respond to every message we receive on <a href="https://www.facebook.com/lifefreeofanxiety" rel="nofollow" target="_blank">Facebook</a> and <a href="https://www.instagram.com/lifefreeofanxiety" rel="nofollow" target="_blank">Instagram</a>, or email me at: <a href="mailto:erica@lifefreeofanxiety.com">erica@lifefreeofanxiety.com</a> Don't forget to download your TOTALLY FREE Relaxation AudEnjoying the Life Free of Anxiety Podcast? Can you take 10 seconds to leave a rating (or better yet, a short review!) on Apple Podcasts? It REALLY helps new people find the show. <a href="https://podcasts.apple.com/us/podcast/life-free-of-anxiety/id1491700460" rel="nofollow" target="_blank">Simply click this link and scroll down and hit 5 stars--it's really that easy!</a> --- Useful Links: <ul> <li> <a href="https://downloads.lifefreeofanxiety.com/get-a-free-copy-of-the-free-from-fears-book" rel="nofollow" target="_blank">FreeFromFearsBook.com</a> &lt;--Get a FREE COPY of the book today! </li> <li> <a href="https://chaange.lifefreeofanxiety.com/chaange" rel="nofollow" target="_blank">CHAANGE.com</a> &lt;--Find out more about the 16 Week CHAANGE Anxiety Treatment Program! </li> <li> <a href="https://podcasts.apple.com/us/podcast/life-free-of-anxiety/id1491700460" rel="nofollow" target="_blank">Click this link to rate the podcast and make us happy!</a> :)</li> </ul> Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at: <a href="https://www.facebook.com/lifefreeofanxiety" rel="nofollow" target="_blank">https://www.facebook.com/lifefreeofanxiety</a> and <a href="https://www.instagram.com/lifefreeofanxiety/" rel="nofollow" target="_blank">https://www.instagram.com/lifefreeofanxiety</a> And don't forget, you can find all episodes at <a href="http://podcast.lifefreeofanxiety.com/" rel="nofollow" target="_blank">podcast.lifefreeofanxiety.com</a>