Jonny Say
8 Podcast Episodes
Jonny Say: Secondary spikes in OCD (#362)
Jonny Say: Secondary spikes in OCD (#362)
In episode 362 I chat with Jonny Say. Jonny is a UK based therapist. We discuss what he learned at the Sigmund Freud mu... Read more
1 Jan 2023
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52mins
Jonny Say - Self-compassion, and building up psychological flexibility in OCD treatment (#334)
Jonny Say - Self-compassion, and building up psychological flexibility in OCD treatment (#334)
In episode 333 I chat with Jonny Say. Jonny is a UK based psychotherapist. We discuss how he’s doing, Jonny’s mental he... Read more
19 Jun 2022
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50mins
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Jonny Say interviews Stuart Ralph on his OCD research (#318)
Jonny Say interviews Stuart Ralph on his OCD research (#318)
In episode 318 therapist Jonny Say interviews Stuart about his OCD research. Stuart's research used data from the Univer... Read more
27 Feb 2022
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35mins
31. 3 different ways to practice self-compassion with Jonny Say (part 2)
31. 3 different ways to practice self-compassion with Jonny Say (part 2)
(*) Receive weekly science-based, compassionate, and actionable skills to stop ineffective playing-it-safe: subscribe to... Read more
15 Sep 2021
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21mins
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27. What is Compassion-Focused Therapy with Jonny Say (part 1)
27. What is Compassion-Focused Therapy with Jonny Say (part 1)
(*) Receive weekly science-based, compassionate, and actionable skills to stop ineffective playing-it-safe: subscribe to... Read more
21 Jul 2021
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24mins
Dr Michael Twohig, Dr Patricia Zurita Ona and Jonny Say: ACT for OCD (#282)
Dr Michael Twohig, Dr Patricia Zurita Ona and Jonny Say: ACT for OCD (#282)
In episode 282 I interviewed Dr Michael Twohig, Dr Patricia Zurita Ona and Jonny Say. Michael is a licensed psychologist... Read more
20 Jun 2021
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1hr 3mins
Jonny Say - OCD, Mindfulness and Compassion (Ep158)
Jonny Say - OCD, Mindfulness and Compassion (Ep158)
In episode 158 of The OCD Stories podcast I interviewed Jonny Say. Jonny is a mindfulness teacher and has been practicin... Read more
27 Jan 2019
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52mins
Mindfulness Christmas Special with Jonny Say.
Mindfulness Christmas Special with Jonny Say.
Jonny Say is the founder of The Mindfulness Circle, and is the lead Mindfulness Coach at MobFit. www.mobfit.uk
22 Dec 2018
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40mins
