Workweek Lunch

5 Podcast Episodes

#44 Meal Prep for Intuitive Eating [with Workweek Lunch]

#44 Meal Prep for Intuitive Eating [with Workweek Lunch]

Today I want to talk about meal prep as it relates to one of the first things I implement with my clients when it comes ... Read more

9 May 2022

37mins

Workweek Lunch (Easy Meal Prep) with Talia Koren

Workweek Lunch (Easy Meal Prep) with Talia Koren

We are so excited for you all to meet Talia Koren of Workweek Lunch! Workweek Lunch is a subscription and platform that ... Read more

17 May 2021

42mins

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57. Meal Prep for Busy Parents with Talia Koren of Workweek Lunch

57. Meal Prep for Busy Parents with Talia Koren of Workweek Lunch

Even if you’re a somewhat reluctant meal prepper, there is one meal of the week that you probably often wish you had pla... Read more

9 Jan 2020

33mins

MEAL PREP 101 for the busy professional with Talia Koren, Founder of Workweek Lunch

MEAL PREP 101 for the busy professional with Talia Koren, Founder of Workweek Lunch

On average, Americans age 18 and over spend 37 minutes in food preparation and cleanup each day. That's about 4.5 hours ... Read more

11 Mar 2019

28mins

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190: Talia Koren From Workweek Lunch

190: Talia Koren From Workweek Lunch

Talia Koren makes healthy, delicious meal prep and wants to help you do the same! In this episode we discuss what inspir... Read more

17 Jan 2019

15mins

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