Joe Adrians's guest appearances

Joe Adrians

Pursuit of the Perfect Race

Dave Smith

Ben Miller

Scott Lewis

Justin Brown

Jeff Allen

Tommy Johnson

Chris Schroeder

Matt Fitzgerald

Michael Wardian

Matt Russell

Dave Proctor

Phil White

Sidney Smith

Erin Carson

Adam Zucco

OwlTail

In this episode I talk with my friend and returning guest Joe Adrieans about his recent race at the Chisago 70.3 triathlon in Chisago City, Minnesota.  This is a golden nugget race that many athletes are not aware of that is a well-organized and very affordable 70.3.  For first timers and athletes that want to experience a great race, this is your race.  Joe and I discuss some of the mental side of things as well as nutrition and how to actively maintain an injury free training program as volume and intensity increases.  Thank you so much Joe, I look forward to following you at KONA this year!-Enjoy the show. To see pictures from his race, go to https://www.coachterrywilson.com/perfectrace/108 -Weather that day:  55-82Water:  73-Age Group: M 35-39Calories per hour: 300-350PSI for this course:  80-85Depth of Wheels: 7.8EVE front/discSwim – 28:58T1 – 1:10Bike – 2:19:31T2 – 1:15Run – 1:23:56Total Race Time:  4:14:52-Gender Rank: 3Division Rank: 2Overall Rank:  3-Follow Joe,Instagram:  @JoeadriaensTwitter:  @JoeadriaensFacebook:   Joe AdriaensWebsite:  http://triad.triadriaens.com/?m=1 -Follow Coach Terry:Instagram: @CoachTerryWilsonInstagram:  @PerfectRacePodcastFacebook: www.facebook.com/CoachTerryWilsonWebsite:  www.CoachTerryWilson.com -Mentioned on this episode:BOCO Gear:  https://www.bocogear.com/ENVE:   https://enve.com/product-category/wheels/Every Man Jack:  https://everymanjack.com/Felt:  http://www.feltbicycles.com/USA.aspxGarmin:  https://www.garmin.com/en-US/Garneau: https://garneau.com/us/en/Giro Aero head:  http://www.giro.com/us_en/aerohead/GU:  https://guenergy.com/Power 2 Max:  https://www.power2max.com/en/Normatec:  https://www.normatecrecovery.com/Saucony:  https://www.saucony.com/Saucony Freedom ISO: https://www.saucony.com/en/freedom-iso-2/32706M.htmlSock Guy Socks:  http://www.sockguy.com/

In this episode I talk with my friend and returning guest Joe Adrieans about his recent race at the Chisago 70.3 triathlon in Chisago City, Minnesota. This is a golden nugget race that many athletes are not aware of that is a well-organized and very affordable 70.3. For first timers and athletes that want to experience a great race, this is your race. Joe and I discuss some of the mental side of things as well as nutrition and how to actively maintain an injury free training program as volume and intensity increases. Thank you so much Joe, I look forward to following you at KONA this year! - Enjoy the show. To see pictures from his race, go to <a href="https://www.coachterrywilson.com/perfectrace/108" rel="noopener nofollow" target="_blank">https://www.coachterrywilson.com/perfectrace/108</a> - Weather that day: 55-82 Water: 73 - Age Group: M 35-39 Calories per hour: 300-350 PSI for this course: 80-85 Depth of Wheels: 7.8EVE front/disc Swim – 28:58 T1 – 1:10 Bike – 2:19:31 T2 – 1:15 Run – 1:23:56 Total Race Time: 4:14:52 - Gender Rank: 3 Division Rank: 2 Overall Rank: 3 - Follow Joe, Instagram: @Joeadriaens Twitter: @Joeadriaens Facebook: Joe Adriaens Website: <a href="http://triad.triadriaens.com/?m=1" rel="noopener nofollow" target="_blank">http://triad.triadriaens.com/?m=1</a> - Follow Coach Terry: Instagram: @CoachTerryWilson Instagram: @PerfectRacePodcast Facebook: <a href="http://www.facebook.com/CoachTerryWilson" rel="noopener nofollow" target="_blank">www.facebook.com/CoachTerryWilson</a> Website: <a href="http://www.CoachTerryWilson.com" rel="noopener nofollow" target="_blank">www.CoachTerryWilson.com</a> - Mentioned on this episode: BOCO Gear: <a href="https://www.bocogear.com/" rel="noopener nofollow" target="_blank">https://www.bocogear.com/</a> ENVE: <a href="https://enve.com/product-category/wheels/" rel="noopener nofollow" target="_blank">https://enve.com/product-category/wheels/</a> Every Man Jack: <a href="https://everymanjack.com/" rel="noopener nofollow" target="_blank">https://everymanjack.com/</a> Felt: <a href="http://www.feltbicycles.com/USA.aspx" rel="noopener nofollow" target="_blank">http://www.feltbicycles.com/USA.aspx</a> Garmin: <a href="https://www.garmin.com/en-US/" rel="noopener nofollow" target="_blank">https://www.garmin.com/en-US/</a> Garneau: <a href="https://garneau.com/us/en/" rel="noopener nofollow" target="_blank">https://garneau.com/us/en/</a> Giro Aero head: <a href="http://www.giro.com/us_en/aerohead/" rel="noopener nofollow" target="_blank">http://www.giro.com/us_en/aerohead/</a> GU: <a href="https://guenergy.com/" rel="noopener nofollow" target="_blank">https://guenergy.com/</a> Power 2 Max: <a href="https://www.power2max.com/en/" rel="noopener nofollow" target="_blank">https://www.power2max.com/en/</a> Normatec: <a href="https://www.normatecrecovery.com/" rel="noopener nofollow" target="_blank">https://www.normatecrecovery.com/</a> Saucony: <a href="https://www.saucony.com/" rel="noopener nofollow" target="_blank">https://www.saucony.com/</a> Saucony Freedom ISO: <a href="https://www.saucony.com/en/freedom-iso-2/32706M.html" rel="noopener nofollow" target="_blank">https://www.saucony.com/en/freedom-iso-2/32706M.html</a> Sock Guy Socks: <a href="http://www.sockguy.com/" rel="noopener nofollow" target="_blank">http://www.sockguy.com/</a>

108 - 70.3 Chisago - Joe Adrians