Claire Schulz Bergman's guest appearances

Claire Schulz Bergman

Grace & Grit Podcast

OwlTail

Claire Schulz

I have long taught that health isn’t necessarily the absence of dis-ease but how we show up in the face of it. Why? Because life is FULL of dis-ease. Sometimes dis-ease comes in the form of relationship challenges, financial hardship, the loss of loved ones etc. And sometimes it looks like a diagnosis you never could have seen coming. My client, dear friend and guest on today’s podcast, Claire Schulz Bergman, shares her experience of being diagnosed with ALS at 52 years young and how she is still pursuing health in the face of it. In this interview, Claire generously shares:  The road that lead to her ALS diagnosis, How her personal development work prior to the diagnosis is helping her now, How she is coping with uncertainty, Why she decided hard how she wants to be in the face of this diagnosis,  … and so much more. If you or someone you love has been handed an unexpected hardship as of late, listen to this episode! I think you will be glad you did. You can listen here: https://graceandgrit.com/podcast-328 MENTIONED IN THIS EPISODE  Claire’s ALS Fundraiser: https://donate.mn.als.org/team/495344  **** The Consistency Code Crash Course starts Monday, May 22nd. Learn more and register here: https://graceandgrit.com/crashcourse Are you loving the Grace &amp; Grit Podcast? Leave a Review: https://graceandgrit.com/podcastreview Ready to Rumble? Join me in the Rumble &amp; Rise Arena at https://graceandgrit.com/readytorumble Looking for more Grace &amp; Grit? Visit https://graceandgrit.com/

I have long taught that health isn’t necessarily the absence of dis-ease but how we show up in the face of it. Why? Because life is FULL of dis-ease. Sometimes dis-ease comes in the form of relationship challenges, financial hardship, the loss of loved ones etc. And sometimes it looks like a diagnosis you never could have seen coming. My client, dear friend and guest on today’s podcast, Claire Schulz Bergman, shares her experience of being diagnosed with ALS at 52 years young and how she is still pursuing health in the face of it. In this interview, Claire generously shares: <ul> <li>The road that lead to her ALS diagnosis,</li> <li>How her personal development work prior to the diagnosis is helping her now,</li> <li>How she is coping with uncertainty,</li> <li>Why she decided hard how she wants to be in the face of this diagnosis,</li> </ul> … and so much more. If you or someone you love has been handed an unexpected hardship as of late, listen to this episode! I think you will be glad you did. You can listen here: <a href="https://graceandgrit.com/podcast-328" rel="nofollow" target="_blank">https://graceandgrit.com/podcast-328</a> MENTIONED IN THIS EPISODE <ul> <li>Claire’s ALS Fundraiser: <a href="https://donate.mn.als.org/team/495344" rel="nofollow" target="_blank">https://donate.mn.als.org/team/495344</a></li> </ul> **** The Consistency Code Crash Course starts Monday, May 22nd. Learn more and register here: <a href="https://graceandgrit.com/crashcourse" rel="nofollow" target="_blank">https://graceandgrit.com/crashcourse</a> Are you loving the Grace &amp; Grit Podcast? Leave a Review: <a href="https://graceandgrit.com/podcastreview" rel="nofollow" target="_blank">https://graceandgrit.com/podcastreview</a> Ready to Rumble? Join me in the Rumble &amp; Rise Arena at <a href="https://graceandgrit.com/readytorumble" rel="nofollow" target="_blank">https://graceandgrit.com/readytorumble</a> Looking for more Grace &amp; Grit? Visit <a href="https://graceandgrit.com/" rel="nofollow" target="_blank">https://graceandgrit.com/</a>

Episode 328: Health in the Face of Dis-ease w/ Claire Schulz Bergman

If you have spent even an ounce of time researching “how to change habits”, you have likely bumped into the book Atomic Habits by James Clear. Well… Grace &amp; Grit is hosting its very first book club called, Study It w/ Grace &amp; Grit, and Atomic Habits will be the first book we study. Claire Schulz Bergman, an avid athlete, wellness professional and therapist will be facilitating this book club so I have invited her to the Grace &amp; Grit podcast to have a conversation about her personal journey with behavior change and some of the key principles she will be diving into with book club participants from Atomic Habits. Regardless, of whether you are interested in joining the book club or not, this is a podcast you won’t want to miss. So many great reminders and insights in this one! You can listen here: https://graceandgrit.com/podcast-321 Mentioned In This Podcast  Study It w/ Grace &amp; Grit Book Club Atomic Habits by James Clear  **** Are you loving the Grace &amp; Grit Podcast? Leave a Review: http://bit.ly/GGPReview Ready to Rumble? Join me in the Rumble &amp; Rise Arena at https://graceandgrit.com/readytorumble Looking for more Grace &amp; Grit? Visit https://graceandgrit.com/

If you have spent even an ounce of time researching “how to change habits”, you have likely bumped into the book Atomic Habits by James Clear. Well… Grace &amp; Grit is hosting its very first book club called, <a href="https://graceandgrit.com/bookclub" rel="noreferrer noopener nofollow" target="_blank">Study It w/ Grace &amp; Grit</a>, and Atomic Habits will be the first book we study. Claire Schulz Bergman, an avid athlete, wellness professional and therapist will be facilitating this book club so I have invited her to the Grace &amp; Grit podcast to have a conversation about her personal journey with behavior change and some of the key principles she will be diving into with book club participants from Atomic Habits. Regardless, of whether you are interested in joining the book club or not, this is a podcast you won’t want to miss. So many great reminders and insights in this one! You can listen here: <a href="https://graceandgrit.com/podcast-321" rel="nofollow" target="_blank">https://graceandgrit.com/podcast-321</a> Mentioned In This Podcast <ul> <li><a href="https://graceandgrit.com/bookclub" rel="noreferrer noopener nofollow" target="_blank">Study It w/ Grace &amp; Grit Book Club</a></li> <li><a href="https://jamesclear.com/atomic-habits" rel="noreferrer noopener nofollow" target="_blank">Atomic Habits</a> by James Clear</li> </ul> **** Are you loving the Grace &amp; Grit Podcast? Leave a Review: <a href="http://bit.ly/GGPReview" rel="nofollow" target="_blank">http://bit.ly/GGPReview</a> Ready to Rumble? Join me in the Rumble &amp; Rise Arena at <a href="https://graceandgrit.com/readytorumble" rel="nofollow" target="_blank">https://graceandgrit.com/readytorumble</a> Looking for more Grace &amp; Grit? Visit <a href="https://graceandgrit.com/" rel="nofollow" target="_blank">https://graceandgrit.com/</a>