Brad Kerns's guest appearances

Brad Kerns

40+ Fitness Podcast

The Aaron Olson Podcast

The Health Fix

The Ride 

Kathleen Trotter

Jonathan Bailor

Barrie Tan

William Davis

Matt Frazier

Sally Fallon Morell

Jason Fung

Neal Barnard

John Bush

Will Cole

Aviva Romm

Mark Sisson

Kyle Jones

Steven Gundry

Sal Di Stefano

OwlTail

Brad Kerns is the co-author with Mark Sisson of the book, Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever. You can find the full show notes for this episode at 40plusfitnesspodcast.com/477.    

Brad Kerns is the co-author with Mark Sisson of the book, Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever. You can find the full show notes for this episode at <a href="https://40plusfitnesspodcast.com/477" rel="nofollow" target="_blank">40plusfitnesspodcast.com/477</a>.

Lose weight and feel great on two meals per day with Brad Kerns

Brad Kearns, is the Host of The Get Over Yourself Podcast, New York Times bestselling author of The Keto Reset Diet, Guinness World Record setting professional Speed golfer, and #3 world-ranked professional triathlete. He is a busy beaver and has written twenty books on diet, health, peak performance, and ancestral living, and is a popular speaker, retreat host, and face of the Primal Blueprint online multimedia educational courses. He’s one bad MOFO on the “Mofo Mission,” optimizing male hormone function so he can maintain passion and competitive intensity throughout life. In this episode, Dr. Jannine Krause interviews Brad Kerns on cold plunges, metabolic flexibility, optimizing hormones and maintaining passion throughout life. What You’ll Learn In Today’s Episode:  Why a daily cold plunge is great for your health How Brad set a Guinness World Record in speed golf Why having metabolic flexibility builds resilience How Brad maintains his competitive passion &amp; fitness 

Brad Kearns, is the Host of The Get Over Yourself Podcast, New York Times bestselling author of The Keto Reset Diet, <a href="https://www.bradkearns.com/" rel="nofollow" target="_blank">Guinness World Record setting professional Speed golfer, and #3 world-ranked professional triathlete.</a> He is a busy beaver and has written twenty books on diet, health, peak performance, and ancestral living, and is a popular speaker, retreat host, and face of the Primal Blueprint online multimedia educational courses. He’s one bad MOFO on the “<a href="http://bradkearns.com/mofo" rel="nofollow" target="_blank">Mofo Mission</a>,” optimizing male hormone function so he can maintain passion and competitive intensity throughout life. In this episode, Dr. Jannine Krause interviews Brad Kerns on cold plunges, metabolic flexibility, optimizing hormones and maintaining passion throughout life. What You’ll Learn In Today’s Episode: <ul> <li>Why a daily cold plunge is great for your health</li> <li>How Brad set a Guinness World Record in speed golf</li> <li>Why having metabolic flexibility builds resilience</li> <li>How Brad maintains his competitive passion &amp; fitness</li> </ul>

Ep 179: The Secret to Staying Fit & Maintaining Your Passion for Life with Brad Kerns