Esraa Janahi's guest appearances

Esraa Janahi

Soft Strength

Penny White

Caitlin Casella

Lena Slachmuijlder

Andrew Cain

Teodor Ardeleanu

Eman Nooruddin

Weam Zabar

Amal Jaffar

Sara Abdulla

Vincent Cubitt

Mohsin Falee

Waleed Hashim

Ahmed AlAnzoor

Zoe Jarvis

Maryam Sharaf

OwlTail

What influences our inner dialogue and our coping mechanisms when we're being challenged? How do we tackle the ever-growing challenges around body image? How does dieting end up being counterproductive? Examining how training empowers us to shift away from chasing an elusive 'ideal' and develop an appreciation for who we are instead

<p>What influences our inner dialogue and our coping mechanisms when we're being challenged? How do we tackle the ever-growing challenges around body image? How does dieting end up being counterproductive? Examining how training empowers us to shift away from chasing an elusive 'ideal' and develop an appreciation for who we are instead<br/><br/></p>

Ep 5 Training that Empowers with Esraa Janahi