Kira Stokes
8 Podcast Episodes
180. Kira Stokes, Trainer & Founder of The Stoked Method
180. Kira Stokes, Trainer & Founder of The Stoked Method
This week I’m chatting with Kira Stokes, celebrity trainer and founder of both the Stoked Method and the KiraStokesFit a... Read more
18 Oct 2021
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1hr 21mins
A Review of the Kira Stokes on Demand Fit App (what you need to know before you sign up)
A Review of the Kira Stokes on Demand Fit App (what you need to know before you sign up)
Ready to get ‘stoked’? You won’t regret it! Kira Stokes is the creator and instructor of the Stoked (workout) Method and... Read more
15 Sep 2021
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33mins
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#7 Kira Stokes
#7 Kira Stokes
Kira Stokes is a top master trainer with over 25 years in the business, 12 certifications, half a million followers and... Read more
9 Feb 2021
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1hr 23mins
Kira Stokes - The creator of the STOKED Method
Kira Stokes - The creator of the STOKED Method
The human body was made to move, yet most workout programs use only one muscle group at a time. Combining many exercises... Read more
10 Apr 2020
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1hr 3mins
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March 15th: Sophia Lillis & Kira Stokes Join The Table!
March 15th: Sophia Lillis & Kira Stokes Join The Table!
Today we dive into Ben Affleck's tattoo, updates to the college admissions scandal, and we get a great workout!
16 Mar 2019
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40mins
Kira Stokes Chats About Getting Fit
Kira Stokes Chats About Getting Fit
The Stoked Method, created by world-renowned celebrity trainer Kira Stokes, is a science-backed, form focused, functiona... Read more
16 Mar 2019
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36mins
DROP & GIMME COOKIES with KIRA STOKES + TIFFANY MALONEY on FULL MOON RITUALS
DROP & GIMME COOKIES with KIRA STOKES + TIFFANY MALONEY on FULL MOON RITUALS
K&K are joined by Kira Stokes, founder of The Stoked Method, and Kira reveals that she obsesses over transitions (j... Read more
25 Jul 2018
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Don't Be Afraid of Your Instructor or The Gym Feat. Kira Stokes
Don't Be Afraid of Your Instructor or The Gym Feat. Kira Stokes
Aleen and Sami talk about the challenge of fitness classes, doing exercises right, and dealing with instructors. After K... Read more
10 Jun 2018
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1hr 4mins
