Becky Riegelsberger's guest appearances

Becky Riegelsberger

What The F*t?!

Michelle Obama

Amanda Davis

Jimmy Carter

Ben Crawford

Chris Smith

Sarah Jenkins

Emma Schmidt

Kyle Mitchell

Megan Mitchell

Jessica Smith

Amanda Valentine

Andy Ruther

Natalie Jones

Christopher Smith

Ashley Jones

OwlTail

Laura Heller

My guests today are bringing Cincinnati the future of fitness with the Lagree method. The Lagree method is a high intensity, low impact workout that combines cardio, strength, endurance and flexibility to focus on the slow muscle twitch fibers, seeing results you may have never thought possible. They welcome and support all fitness levels and it is their goal to help everyone achieve the transformation they crave. Please welcome, Becky Riegelsberger and Laura Heller of 513 Lagree!https://513lagree.com/Sign up or donate for Workout for Wishes benefiting Make-A-Wish!https://secure2.wish.org/site/TR/WishYourWay/Make-A-WishOhioKentuckyandIndiana?team_id=35616&amp;pg=team&amp;fr_id=4037#.YtB54nbMIdUFollow Kristel and the podcast on Instagram @krissyyrubio @whatthefitpodcast

My guests today are bringing Cincinnati the future of fitness with the Lagree method. The Lagree method is a high intensity, low impact workout that combines cardio, strength, endurance and flexibility to focus on the slow muscle twitch fibers, seeing results you may have never thought possible. They welcome and support all fitness levels and it is their goal to help everyone achieve the transformation they crave. Please welcome, Becky Riegelsberger and Laura Heller of 513 Lagree! <a href="https://513lagree.com/" rel="nofollow" target="_blank">https://513lagree.com/</a> Sign up or donate for Workout for Wishes benefiting Make-A-Wish! <a href="https://secure2.wish.org/site/TR/WishYourWay/Make-A-WishOhioKentuckyandIndiana?team_id=35616&amp;pg=team&amp;fr_id=4037#.YtB54nbMIdU" rel="nofollow" target="_blank">https://secure2.wish.org/site/TR/WishYourWay/Make-A-WishOhioKentuckyandIndiana?team_id=35616&amp;pg=team&amp;fr_id=4037#.YtB54nbMIdU</a> Follow Kristel and the podcast on Instagram @krissyyrubio @whatthefitpodcast

Becky Riegelsberger & Laura Heller - 513 Lagree