4 Podcast Episodes
Taking a Birds-eye View on Your Life with Ashlyn Gunderson
Taking a Birds-eye View on Your Life with Ashlyn Gunderson
Ashlyn Gunderson, owner of PerfectFit4U, sits down to chat with me all the way from Canada about her fitness journey, li... Read more
25 Aug 2021
•
43mins
Fitness & Pregnancy with Ashlyn Gunderson
Fitness & Pregnancy with Ashlyn Gunderson
In our first ever episode we chat with the beautiful @Ashlyn_Gunderson to talk about her journey with fitness and pregna... Read more
25 Jan 2021
•
33mins
Episode 7- Talking all things Fitness, Health and Wellness with Health Coach Ashlyn Gunderson owner of Perfect Fit 4 U
Episode 7- Talking all things Fitness, Health and Wellness with Health Coach Ashlyn Gunderson owner of Perfect Fit 4 U
In this episode Sarah sits down with health coach and female mentor Ashlyn Gunderson as she educates us on her food scho... Read more
19 Jun 2020
•
56mins
Mental Health, Routines & Habits with Ashlyn Gunderson of Perfectfit4u
Mental Health, Routines & Habits with Ashlyn Gunderson of Perfectfit4u
This week we interviewed Ashlyn Gunderson of Perfectfit4u. She is a Life Coach, fitness and nutrition coach and holds a ... Read more
20 Apr 2020
•
57mins