Adam Mayhew's guest appearances

Adam Mayhew

The InnerFight Podcast

The Alcohol ReThink Podcast

Pat Flynn

Lee Harris

Sean Hurley

Nir Eyal

Brian Mackenzie

Rob Jones

Ben Smith

Ben Coomber

Brian Keane

Jason Khalipa

Rob Dionne

Matt Jones

William Porter

Julien Pineau

Matt Smith

OwlTail

In this week’s episode of The Alcohol ReThink Podcast Patrick is joined by Adam Mayhew. Adam is a co-founder of A-Game consultancy, he is passionate about sobriety, nutrition and helping his clients live a life of optimal health. Some of the key topics they cover in this episode are: - Environments and what usually happens when we first try alcohol - How we teach ourselves to desire alcohol - It’s not the drink you want, it’s how you think it’s going to make you feel - The beauty of conscious breathing  - Discovering new passions in sobriety  - How taking a break from alcohol can give you a chance to reflect and question your life choices and future - Stopping drinking helps you heal, perhaps even become aware of trauma that exists in your body still  - Become aware of the noise in your head and decide with choice wha you want to do about it. React - Respond - Let it go - Your environment, what you consume, mentally, physically and nutritionally are all essential - ‘The Click’ - Breaking past addiction - Reframing your decision not to drink so it feels empowering Connect with Adam:  Instagram LinkedIN Optimising Health Masterclass Connect with Patrick: To find out how Patrick can help you stop drinking and create an awesome life without alcohol, book a free one hour consultation to discover how his 6 month 1-1 coaching program will take you from feeling out of control and self hating, to sober, clear-headed, full of energy, looking good and doing more of what you love in life. Whether you decide to work with him or not, the consult alone will help you understand where you are and why you do what you do. It’s a no-brainer. Get yourself booked in here. You can also join The Alcohol ReThink Project, a free 30 day email mindset-reset series to support you in stopping drinking Website: https://www.patrickjfox.com/ Instagram: https://www.instagram.com/thealcoholrethinkproject/ Facebook Group: Alcohol ReThink Project &amp; Sober Men

In this week’s episode of The Alcohol ReThink Podcast Patrick is joined by Adam Mayhew. Adam is a co-founder of A-Game consultancy, he is passionate about sobriety, nutrition and helping his clients live a life of optimal health. Some of the key topics they cover in this episode are: - Environments and what usually happens when we first try alcohol - How we teach ourselves to desire alcohol - It’s not the drink you want, it’s how you think it’s going to make you feel - The beauty of conscious breathing - Discovering new passions in sobriety - How taking a break from alcohol can give you a chance to reflect and question your life choices and future - Stopping drinking helps you heal, perhaps even become aware of trauma that exists in your body still - Become aware of the noise in your head and decide with choice wha you want to do about it. React - Respond - Let it go - Your environment, what you consume, mentally, physically and nutritionally are all essential - ‘The Click’ - Breaking past addiction - Reframing your decision not to drink so it feels empowering Connect with Adam: <a href="https://www.instagram.com/adammayhewcoaching/" rel="nofollow" target="_blank">Instagram </a><a href="https://www.linkedin.com/in/adam-mayhew-ab895137/" rel="nofollow" target="_blank">LinkedIN </a><a href="https://www.agameconsultancy.com/optimisinghealthandperformancemastermind" rel="nofollow" target="_blank">Optimising Health Masterclass</a> Connect with Patrick: To find out how Patrick can help you stop drinking and create an awesome life without alcohol, book a free<a href="https://consultationwithpatrick.as.me/stopdrinkingconsult" rel="nofollow" target="_blank"> one hour consultation</a> to discover how his 6 month 1-1 coaching program will take you from feeling out of control and self hating, to sober, clear-headed, full of energy, looking good and doing more of what you love in life. Whether you decide to work with him or not, the consult alone will help you understand where you are and why you do what you do. It’s a no-brainer. Get yourself booked in<a href="https://consultationwithpatrick.as.me/stopdrinkingconsult" rel="nofollow" target="_blank"> here</a>. You can also join The Alcohol ReThink Project, a free 30 day email mindset-reset series to support you in stopping drinking Website:<a href="https://www.patrickjfox.com/" rel="nofollow" target="_blank"> https://www.patrickjfox.com/</a> Instagram:<a href="https://www.instagram.com/thealcoholrethinkproject/" rel="nofollow" target="_blank"> https://www.instagram.com/thealcoholrethinkproject/</a> Facebook Group:<a href="https://www.facebook.com/groups/alcoholrethinkproject" rel="nofollow" target="_blank"> Alcohol ReThink Project</a> &amp;<a href="https://www.facebook.com/groups/sobermen" rel="nofollow" target="_blank"> Sober Men</a>

53. Choices, Healing & Passions with Adam Mayhew

A lot of what Adam was doing is not dissimilar from what a lot of young men go through. They embark on a journey of acceptance on a number of levels. In this show Adam shares with us some very personal details about his life, his fight agains addiction, the highs and the lows. He gives advice that no matter who you are and what you get up to will resonate.Adam has a unique energy for life but as he admits in the show it has not always been this way and he now has daily practices which help him achieve this positive state of mind.Enjoy the show

A lot of what Adam was doing is not dissimilar from what a lot of young men go through. They embark on a journey of acceptance on a number of levels. In this show Adam shares with us some very personal details about his life, his fight agains addiction, the highs and the lows. He gives advice that no matter who you are and what you get up to will resonate. Adam has a unique energy for life but as he admits in the show it has not always been this way and he now has daily practices which help him achieve this positive state of mind. Enjoy the show

#632: "Think tomorrow" with Adam Mayhew