Elizabeth Traina's guest appearances

Elizabeth Traina

The Live Journal

The Medicine Bag & New Moon Transmissions

Medicine via myPod

Concerning The Spiritual In Art

Paola Atlason

Paramatma Siri Sadhana

Morgan Harper Nichols

Lara Devgan

Liza Fenster

Niki Irving

Jill Blakeway

Tina Essmaker

Eryn Johnson

Jackie Courtney

Mimi Young

Natalie Kuhn

Ellen Wong

Ashley Hunt

Amina AlTai

OwlTail

In this episode with Elizabeth Traina, we dig deep into ideas around creativity, healing, and how we can use art as way to evolve our consciousness . We also discuss the role of art in our world today and how spiritual art is making a huge comeback right when we need it the most!  ------------ Elizabeth's Website  Elizabeth's Instagram  Elizabeth is a New York-based visual artist and lightwork facilitator. Elizabeth creates artwork that explores the intersection of modernism and metaphysics — influenced by a small yet rich lineage of sacred geometry created and transmitted by women. Elizabeth’s compositions are made of intricately layered transparent forms, suggesting luminescent multi-dimensional movement. In addition to her studio practice, Elizabeth contributes to the intersection of art within social equity and justice movements. Early on in her career, she created youth art programs in Oakland and San Francisco and, while in the Bay Area, developed as a community muralist. In conjunction with Xavier University, in 2008 she co-created and lead the Community Arts Initiative for New Orleans Prospect.1 Biennial. Following this, Elizabeth developed Art &amp; Consciousness Curriculum, an innovative hands-on workshop series. She ongoingly facilitates seminars both locally and abroad and has partnered with the New Orleans and New York City Departments of Education, the US Indonesian Embassy, Soho House, and Parsons New School. Elizabeth expanded her education with training in Transpersonal Hypnotherapy, Energy Medicine, and Sound Healing. Currently, she continues her learning through ongoing metaphysical research, paints in her studio in Brooklyn, NYC, and offers custom Lightwork Sessions to clients and groups seeking transformational guidance. *To stay up on releases and content surrounding the show check out my instagram *To contribute to the creation of this show, along with access to other exclusive content, consider joining my Patreon! Credits: Big Thanks to Matthew Blankenship of The Sometimes Island  for the podcast theme music!--- Support this podcast: https://podcasters.spotify.com/pod/show/martin-l-benson/support

In this episode with Elizabeth Traina, we dig deep into ideas around creativity, healing, and how we can use art as way to evolve our consciousness . We also discuss the role of art in our world today and how spiritual art is making a huge comeback right when we need it the most!  ------------ <a href="http://www.elizabethtraina.com/" rel="nofollow" target="_blank">Elizabeth's Website </a> <a href="https://www.instagram.com/eliztraina/" rel="nofollow" target="_blank">Elizabeth's Instagram </a> Elizabeth is a New York-based visual artist and lightwork facilitator. Elizabeth creates artwork that explores the intersection of modernism and metaphysics — influenced by a small yet rich lineage of sacred geometry created and transmitted by women. Elizabeth’s compositions are made of intricately layered transparent forms, suggesting luminescent multi-dimensional movement. In addition to her studio practice, Elizabeth contributes to the intersection of art within social equity and justice movements. Early on in her career, she created youth art programs in Oakland and San Francisco and, while in the Bay Area, developed as a community muralist. In conjunction with Xavier University, in 2008 she co-created and lead the Community Arts Initiative for New Orleans Prospect.1 Biennial. Following this, Elizabeth developed Art &amp; Consciousness Curriculum, an innovative hands-on workshop series. She ongoingly facilitates seminars both locally and abroad and has partnered with the New Orleans and New York City Departments of Education, the US Indonesian Embassy, Soho House, and Parsons New School. Elizabeth expanded her education with training in Transpersonal Hypnotherapy, Energy Medicine, and Sound Healing. Currently, she continues her learning through ongoing metaphysical research, paints in her studio in Brooklyn, NYC, and offers custom Lightwork Sessions to clients and groups seeking transformational guidance. *To stay up on releases and content surrounding the show check out <a href="https://www.instagram.com/martinlbenson/" rel="nofollow" target="_blank">my instagram</a> *To contribute to the creation of this show, along with access to other exclusive content, consider joining <a href="https://www.patreon.com/martinLbenson" rel="nofollow" target="_blank">my Patreon</a>! Credits: Big Thanks to Matthew Blankenship of <a href="http://www.thesometimesisland.com/" rel="nofollow" target="_blank">The Sometimes Island </a> for the podcast theme music!--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/martin-l-benson/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/martin-l-benson/support</a>

Nourishing The Human Spirit with Elizabeth Traina 

This episode begins with our Gemini Touchstone (so much truth here), followed by my amazing conversation with my dear friend and teacher, Elizabeth Traina. Our time flows and heals, as we chat truth around deconstruction and the tools needed to navigate during this time. Elizabeth is a wealth of wisdom and sheds light on the ways we can open up to our full potential. This is such a magical episode!! Join us.About Elizabeth...Elizabeth is a New York-based visual artist and lightwork practitioner whose creative practices support self-discovery, actualization, and collective prosperity. Her paintings begin with hand-drawn mathematical formulas of sacred geometric patterns. Her intricate interplay of color transitions and light sources stimulates hypnotic multi-dimensional movement, appealing to the subconscious mind. Elizabeth welcomes you to use her artwork as transcendent meditative instruments. Each piece pairs with a written transmission for deepening contemplation.In addition to her studio practice, Elizabeth contributes to the intersection of art + mindfulness within social equity and justice movements. She facilitated youth in Oakland and San Francisco and, while in the Bay Area, developed as a community muralist.  Elizabeth created the Community Arts Programs for New Orleans 2008 Prospect.1 Biennial and worked for Xavier University Community Arts Department. In 2011, Elizabeth created Art &amp; Consciousness Curriculum and has lead innovative workshops and seminars with the NYC Department of Education, the US Indonesian Embassy, Soho House, and Parsons New School. Elizabeth expanded her education with training in Transpersonal and Past-life Hypnotherapy, Energy Medicine, and Sound Healing. Currently, she continues her learning through ongoing metaphysical research, paints in her studio in Brooklyn, NYC, and offers custom Lightwork Sessions to clients and groups seeking transformational guidance. Her work reaches the hearts of many, and her large-scale public work beautifies communities globally. You can follow Elizabeth on IG @elizabethtraina and/or contact and learn more on her website, www.elizabethtraina.com. Thank you for tuning in! Please subscribe, rate, and review. Share with someone you love.Have a beautiful day!xo, katie This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thehealingfarm.substack.com

This episode begins with our Gemini Touchstone (so much truth here), followed by my amazing conversation with my dear friend and teacher, Elizabeth Traina. Our time flows and heals, as we chat truth around deconstruction and the tools needed to navigate during this time. Elizabeth is a wealth of wisdom and sheds light on the ways we can open up to our full potential. This is such a magical episode!! Join us. About Elizabeth... Elizabeth is a New York-based visual artist and lightwork practitioner whose creative practices support self-discovery, actualization, and collective prosperity. Her paintings begin with hand-drawn mathematical formulas of sacred geometric patterns. Her intricate interplay of color transitions and light sources stimulates hypnotic multi-dimensional movement, appealing to the subconscious mind. Elizabeth welcomes you to use her artwork as transcendent meditative instruments. Each piece pairs with a written transmission for deepening contemplation. In addition to her studio practice, Elizabeth contributes to the intersection of art + mindfulness within social equity and justice movements. She facilitated youth in Oakland and San Francisco and, while in the Bay Area, developed as a community muralist. Elizabeth created the Community Arts Programs for New Orleans 2008 Prospect.1 Biennial and worked for Xavier University Community Arts Department. In 2011, Elizabeth created Art &amp; Consciousness Curriculum and has lead innovative workshops and seminars with the NYC Department of Education, the US Indonesian Embassy, Soho House, and Parsons New School. Elizabeth expanded her education with training in Transpersonal and Past-life Hypnotherapy, Energy Medicine, and Sound Healing. Currently, she continues her learning through ongoing metaphysical research, paints in her studio in Brooklyn, NYC, and offers custom Lightwork Sessions to clients and groups seeking transformational guidance. Her work reaches the hearts of many, and her large-scale public work beautifies communities globally. You can follow Elizabeth on IG @elizabethtraina and/or contact and learn more on her website, <a href="http://www.elizabethtraina.com" rel="nofollow" target="_blank">www.elizabethtraina.com</a>. Thank you for tuning in! Please subscribe, rate, and review. Share with someone you love. Have a beautiful day! xo, katie This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://thehealingfarm.substack.com?utm_medium=podcast&amp;utm_campaign=CTA_1" rel="nofollow" target="_blank">thehealingfarm.substack.com</a>

Episode 20 - Mystery School Toolkit with Elizabeth Traina + The Gemini Touchstone

And we’re back! welcome to Season 2 of The .Live Journal podcast.For our first episode I had the pleasure of sitting with Elizabeth Traina: artist, light worker and spiritual mama. She’s been instrumental in my personal growth and while in session has helped me shed limiting beliefs - on the spot. Elizabeth works with individuals, groups, and spaces offering her gifts, motivated by guiding principles that enable consciousness awakening and sovereign activation.During the past fifteen years, she has worked closely with master healers to become a certified Reiki Healer and Hypnotherapist trained with Paul Aurand Transpersonal and Past Life Regression Hypnotherapy. Currently, Elizabeth resides in Brooklyn, NY where she holds a private healing practice and in addition Elizabeth has an active studio Art practice where she explores themes relative to personal and collective awakening. Her paintings, murals and multimedia installations serve as instruments for discovery and renewal.It’s my pleasure to introduce you to her magic and her voice. Please listen in as we discuss her path to high-priestess-hood, and how she considers change and wonderment as lifesaving self-care habits.Elizabeth’s favorites:What are your "keep my sanity"’ essentials? I take a salt bath every evening to wash off the day and sooth the body. Celery juice in the morning to cleanse and smooth me out. And daily movement - dance, yoga or a long walk. What’s your favorite workout or type of movement?  Hot yoga, dance class and a night out dancing.What’s s your non-negotiable self-care routine or tool? Community - Sharing my life with my friends and loved ones is essential to keep me grounded and connected. Creative expression - intimate quality time with myself to nurture my art practice and exploration of my unique gifts and talents.What’s the best beauty / health / wellness advise from your parents or family? From my mother happiness and hosting. My Mom knows how to host a party, prepare a spread and share her home with loved ones. This is when my mom shines. We look and feel great when we entertain and offer our gifts to others. And my mom always sleeps in something beautiful, she knows how to enjoy her femininity. There is a lot to learn from her!To learn more please visit her website www.elizabethtraina.com , or Instagram @eliztrainaListen on iTunes

And we’re back! welcome to Season 2 of The .Live Journal podcast.For our first episode I had the pleasure of sitting with Elizabeth Traina: artist, light worker and spiritual mama. She’s been instrumental in my personal growth and while in session has helped me shed limiting beliefs - on the spot. Elizabeth works with individuals, groups, and spaces offering her gifts, motivated by guiding principles that enable consciousness awakening and sovereign activation.During the past fifteen years, she has worked closely with master healers to become a certified Reiki Healer and Hypnotherapist trained with Paul Aurand Transpersonal and Past Life Regression Hypnotherapy. Currently, Elizabeth resides in Brooklyn, NY where she holds a private healing practice and in addition Elizabeth has an active studio Art practice where she explores themes relative to personal and collective awakening. Her paintings, murals and multimedia installations serve as instruments for discovery and renewal.It’s my pleasure to introduce you to her magic and her voice. Please listen in as we discuss her path to high-priestess-hood, and how she considers change and wonderment as lifesaving self-care habits.Elizabeth’s favorites:<ol><li>What are your "keep my sanity"’ essentials? I take a salt bath every evening to wash off the day and sooth the body. Celery juice in the morning to cleanse and smooth me out. And daily movement - dance, yoga or a long walk. </li><li>What’s your favorite workout or type of movement? Hot yoga, dance class and a night out dancing.</li><li>What’s s your non-negotiable self-care routine or tool? Community - Sharing my life with my friends and loved ones is essential to keep me grounded and connected. Creative expression - intimate quality time with myself to nurture my art practice and exploration of my unique gifts and talents.</li><li>What’s the best beauty / health / wellness advise from your parents or family? From my mother happiness and hosting. My Mom knows how to host a party, prepare a spread and share her home with loved ones. This is when my mom shines. We look and feel great when we entertain and offer our gifts to others. And my mom always sleeps in something beautiful, she knows how to enjoy her femininity. There is a lot to learn from her!</li></ol>To learn more please visit her website <a href="http://www.elizabethtraina.com/" rel="nofollow" target="_blank">www.elizabethtraina.com </a>, or Instagram <a href="https://www.instagram.com/eliztraina/" rel="nofollow" target="_blank">@eliztraina</a><a href="https://itunes.apple.com/us/podcast/the-live-journal/id1275736241?mt=2" rel="nofollow" target="_blank">Listen on iTunes</a>

EP 8: "Change And Wonderment" Elizabeth Traina