Psychotherapist Jennifer Sterling's guest appearances

Psychotherapist Jennifer Sterling

Black Girl Fit Files

Ashley Fox

Tiff McFierce

Kara Stevens

Jennifer Sterling

Sallie Mae

Latoya Shauntay Snell

Shontay Lundy

Briana Owens

Shirin Eskandani

Liane Membis

Bauce Mag

Nadia Sharif

Michelle Mitchenor

Sonja Herbert

Berrion Berry

OwlTail

Imagine yourself experiencing depression through your parent, and then experiencing it on your own. This episode of The Black Girl Fit Files features a conversation with Jennifer Sterling about having depression and learning how movements and feelings can help you become more comfortable with your mind and body. And ultimately, building a relationship that allows you to show up on any day authentically as who you truly are.Get em' Goal: Notice when you're comfortable and what that feels like. Then notice when you're uncomfortable and what adjustments you can make to your posture, positioning or location to feel more comfortable.Today's Guest:@jennmsterling  |  thebodyfulhealingproject.com  |  @bodyfulhealingCreated by @blackgirlspole  |  Hosted by @dalijahameliablackgirlspole.com  |  dalijahamelia.comJoin the official Black Girls Pole Community &gt;&gt; BGPConnect

Imagine yourself experiencing depression through your parent, and then experiencing it on your own. This episode of The Black Girl Fit Files features a conversation with Jennifer Sterling about having depression and learning how movements and feelings can help you become more comfortable with your mind and body. And ultimately, building a relationship that allows you to show up on any day authentically as who you truly are.Get em' Goal: Notice when you're comfortable and what that feels like. Then notice when you're uncomfortable and what adjustments you can make to your posture, positioning or location to feel more comfortable.Today's Guest:<a href="https://www.instagram.com/jennmsterling/" rel="noopener noreferrer nofollow" target="_blank">@jennmsterling</a> | <a href="https://thebodyfulhealingproject.com/" rel="noopener noreferrer nofollow" target="_blank">thebodyfulhealingproject.com</a> | <a href="https://www.instagram.com/bodyfulhealing/" rel="noopener noreferrer nofollow" target="_blank">@bodyfulhealing</a>Created by <a href="https://www.instagram.com/blackgirlspole/" rel="noopener noreferrer nofollow" target="_blank">@blackgirlspole</a> | Hosted by <a href="https://www.instagram.com/dalijahamelia/" rel="noopener noreferrer nofollow" target="_blank">@dalijahamelia</a><a href="https://www.blackgirlspole.com/" rel="noopener noreferrer nofollow" target="_blank">blackgirlspole.com</a> | <a href="https://www.dalijahamelia.com/" rel="noopener noreferrer nofollow" target="_blank">dalijahamelia.com</a>Join the official Black Girls Pole Community &gt;&gt; <a href="https://www.blackgirlspole.com/welcome-to-black-girls-pole-connect" rel="noopener noreferrer nofollow" target="_blank">BGPConnect</a>

Holistic Healing through dance and movement with Psychotherapist Jennifer Sterling