Simon Butterworth's guest appearances

Simon Butterworth

The Comedian's Football Podcast

Simon Ward, The High Performance Human Triathlon Podcast

Function Well Project Podcast

Kona Kamps (Triathlon and Endurance)

Gill Fullen

Ironman Florida

Joel McHale

Jonathan Ward

Alex Hutchinson

Tom Hughes

Kelly Starrett

Debbie Potts

Patrick McKeown

Luke Tyburski

Darryl Edwards

Simon Blackburn

Mike Harris

Brianna Stubbs

Sarah Thomas

OwlTail

Simon Butterworth is this year's World Champion in the 75-79 age group at the Ironman World Championships 2021 (race May 2022).Simon tell us all about getting through the challenging course, what it's like to still be racing and winning, and the thrill of the world championship!Simon Race Data: https://bit.ly/3xNEwO6SUBSCRIBE:iTunes: apple.co/2MLBzb2Google: bit.ly/2xzuWhsPodcast Index: bit.ly/3gSMbRB

Simon Butterworth is this year's World Champion in the 75-79 age group at the Ironman World Championships 2021 (race May 2022). Simon tell us all about getting through the challenging course, what it's like to still be racing and winning, and the thrill of the world championship! Simon Race Data: <a href="https://bit.ly/3xNEwO6" rel="nofollow" target="_blank">https://bit.ly/3xNEwO6</a> SUBSCRIBE: iTunes: <a href="http://apple.co/2MLBzb2" rel="nofollow" target="_blank">apple.co/2MLBzb2</a> Google: <a href="http://bit.ly/2xzuWhs" rel="nofollow" target="_blank">bit.ly/2xzuWhs</a> Podcast Index: <a href="http://bit.ly/3gSMbRB" rel="nofollow" target="_blank">bit.ly/3gSMbRB</a>

Simon Butterworth, Ironman World Championships 2021

On this week's show an old friend returns. I say old in two ways. Firstly I have known him a long time and secondly, he's 74. Don't let that fool you. Simon Butterworth is one of the fittest men I know. In fact, he’s probably fitter than most 40-year-olds. He’s certainly fitter than me. When I competed at the Ironman World Championships in 2017 Simon passed me at the 12-mile mark on the run, and he went on to win the 70-74 age group and become a world champion. He was 70 at the time, I was 53! Recently, Simon won his age group at Ironman Coeur d’Alene and qualified once again to race in Kona. Sadly with the race being cancelled for 2021 (it may still happen in February 2022) he won't get the chance to race this year. I love catching up with Simon, his enthusiasm is infectious and inspiring. I hope you are equally inspired. In this conversation, I really wanted to take a deep dive into how Simon maintains both his desire to race and his health and fitness, so we cover: His best running partner - Rita the dog Changing his swim technique……. at 74! Training for Ironman and managing a heart condition. Weekly training volume in the offseason, and when preparing for a race Daily recovery technique How his training approach has changed with age The run/walk strategy  Nutritional approaches in training and racing  If you're interested in following Simon on social media, you can find him here on Facebook   Here  are links to some of the other topics we also chatted about in the podcast:   https://youtu.be/Xnsii2H-HxM Bobby McGee running coach Bobby McGee running mechanics D3 Multisport Forks over knives documentary Compex Sport Elite - muscle stimulator for muscle restoration Hyperice Theragun Feedzone portables - cook book with Alan Lim and Biju Thomas Dates with peanut Butter recipe Denver Omelette recipe - rice cakes recipe Jeff Galloway run/walk protocol Mid foot cleat position for cycling shoes  Take a 30 day trial in my SWAT Inner Circle for just £1. Watch this video for more information. Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life. If you would like to help offset the cost of our podcast production, we would be so grateful.  Please click here to support the HPH podcast.  Thank you! Visit Simon's website for more information about his coaching programmes.  Links to all of Simon's social media channels can be found here.  For any questions please email Beth@TheTriathlonCoach.com.

On this week's show an old friend returns. I say old in two ways. Firstly I have known him a long time and secondly, he's 74. Don't let that fool you. Simon Butterworth is one of the fittest men I know. In fact, he’s probably fitter than most 40-year-olds. He’s certainly fitter than me. When I competed at the Ironman World Championships in 2017 Simon passed me at the 12-mile mark on the run, and he went on to win the 70-74 age group and become a world champion. He was 70 at the time, I was 53! Recently, Simon won his age group at Ironman Coeur d’Alene and qualified once again to race in Kona. Sadly with the race being cancelled for 2021 (it may still happen in February 2022) he won't get the chance to race this year. I love catching up with Simon, his enthusiasm is infectious and inspiring. I hope you are equally inspired. In this conversation, I really wanted to take a deep dive into how Simon maintains both his desire to race and his health and fitness, so we cover: <ul><li>His best running partner - Rita the dog</li> <li>Changing his swim technique……. at 74!</li> <li>Training for Ironman and managing a heart condition.</li> <li>Weekly training volume in the offseason, and when preparing for a race</li> <li>Daily recovery technique</li> <li>How his training approach has changed with age</li> <li>The run/walk strategy </li> <li>Nutritional approaches in training and racing</li> </ul> If you're interested in following Simon on social media, you can find him here on <a href="https://www.facebook.com/simon.butterworth.33" rel="nofollow" target="_blank">Facebook</a> Here  are links to some of the other topics we also chatted about in the podcast: <a href="https://youtu.be/Xnsii2H-HxM" rel="nofollow" target="_blank">https://youtu.be/Xnsii2H-HxM</a> <ul><li><a href="https://www.bobbymcgee.com/" rel="nofollow" target="_blank">Bobby McGee</a> running coach</li> <li><a href="https://youtu.be/Xnsii2H-HxM" rel="nofollow" target="_blank">Bobby McGee running mechanics</a></li> <li><a href="https://d3multisport.com/" rel="nofollow" target="_blank">D3 Multisport</a></li> <li>Forks over knives documentary</li> <li><a href="https://www.compex.com/uk/compex-fit-30" rel="nofollow" target="_blank">Compex Sport Elite</a> - muscle stimulator for muscle restoration</li> <li><a href="https://hyperice.uk/" rel="nofollow" target="_blank">Hyperice</a> Theragun</li> <li><a href="https://www.skratchlabs.com/products/feed-zone-portables" rel="nofollow" target="_blank">Feedzone portables</a> - cook book with <a href="https://www.skratchlabs.com/pages/about-us" rel="nofollow" target="_blank">Alan Lim</a> and Biju Thomas</li> <li><a href="https://www.healthylittlefoodies.com/peanut-butter-stuffed-dates/" rel="nofollow" target="_blank">Dates with peanut Butter recipe</a></li> <li><a href="https://www.triathlete.com/nutrition/recipes/feed-zone-portables-denver-rice-cake/" rel="nofollow" target="_blank">Denver Omelette recipe</a> - rice cakes recipe</li> <li><a href="http://www.jeffgalloway.com/training/run-walk/" rel="nofollow" target="_blank">Jeff Galloway run/walk protocol</a></li> <li><a href="https://youtu.be/t7oGuel--Lc" rel="nofollow" target="_blank">Mid foot cleat position for cycling shoes</a></li> </ul> Take a 30 day trial in my SWAT Inner Circle for just £1. Watch <a href="https://simonward1.lpages.co/swat-sign-up-30-offer/" rel="nofollow" target="_blank">this video</a> for more information. Purchase a copy of my <a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=3WABM8YD5JMK6" rel="nofollow" target="_blank">High Performance Human e-book</a> featuring more than 30 top tips on how to upgrade your life. If you would like to help offset the cost of our podcast production, we would be so grateful.  Please <a href="https://www.paypal.com/donate?hosted_button_id=B5ZH23EC2P7JU" rel="nofollow" target="_blank">click here to support the HPH podcast</a>.  Thank you! Visit Simon's <a href="https://www.simonwardtriathloncoach.com/1-to-1-coaching/" rel="nofollow" target="_blank">website</a> for more information about his coaching programmes.  <a href="https://linktr.ee/simonward" rel="nofollow" target="_blank">Links to all of Simon's social media channels can be found here</a>.  For any questions please <a href="mailto:Beth@TheTriathlonCoach.com">email Beth@TheTriathlonCoach.com</a>.

Will YOU still be competing in Ironman events at 74? * Simon Butterworth

We sit down with Function Well Coach Sam Butterworth and his Dad Simon. The men express their passion and experiences within the sport of competitive powerlifting.

Episode #11 - Powerlifting with Sam And Simon Butterworth