Gavin Wren's guest appearances

Gavin Wren

My Worst Investment Ever Podcast

Jennifer Zamparelli

Empty Plates

OwlTail

Lottie chats to Gavin Wren, who is a crash test dummy for out-of-date-food!

Gavin Wren - Eating Out Of Date Food

BIO: Gavin Wren is a founder, consultant, and content creator from London, helping the world learn more about food. His background in media has seen him photographing food around the world for the likes of National Geographic and writing in the national press.STORY: Gavin’s worst investments have been the relationships he’s put in a lot of effort and time to build, only to realize they weren’t beneficial for him.LEARNING: Don’t bend yourself out of shape for people. Learn to walk away from bad situations. “Don’t be a people pleaser. It doesn’t get you anywhere.”Gavin Wren Guest profileGavin Wren is a founder, consultant, and content creator from London, UK, helping the world learn more about food. His background in media has seen him photographing food around the world for the likes of National Geographic and writing in the national press. Today he helps organizations develop their strategy for the future of sustainable food whilst also creating content on TikTok, which reaches millions of people each month. He’s the founder of three businesses and a non-profit but loves nothing more than good pizza or strong espresso.Worst investment everGavin’s worst investment over the years has been investing in the wrong relationships. Spending months or years building relationships that weren’t beneficial to him has been worse than losing money. According to Gavin, one can get over financial losses quickly. You’ll be depressed for a few days or weeks, and then you get over it and move on. But the bad personal business relationships are pretty insidious, and you never quite recover from them.One instance Gavin recounts is this person with a lot of influence and power he badly wanted to work for. Gavin wanted to be part of their circle and work with them. He did everything he could, got close to the person, and started working with them. Gavin soon realized that there was a misalignment of values, and something just didn’t sit right with him about this person. But Gavin kept pushing because he knew he wanted to be associated with that person. A year later, Gavin was stuck, intensely stressed, and always anxious. Eventually, he stopped working for that person, which was the biggest relief ever because he didn’t get anything out of it. All he did was do a lot of work for very little money.Lessons learnedTrust your gut.If stress and anxiety arise around a person, question whether that relationship has a long-term benefit.Drop your ego and do the work that you want to do and that you enjoy. Not the work that you think someone else is going to enjoy.Don’t bend yourself out of shape for people.Speak your mind and be honest.Andrew’s takeawaysLearn to walk away from bad situations and just bite the bullet.Actionable adviceBefore forming bonds with people, ask questions to get more information and decide whether those are the right bonds.No.1 goal for the next 12 monthsGavin’s number one goal for the next 12 months is to keep growing his TikTok account and find a way to start monetizing it.Parting words “Just keep trying to help people and learn in the process.”Gavin Wren [spp-transcript] Connect with Gavin WrenLinkedInTwitterInstagramTikTokAndrew’s booksHow to Start Building Your Wealth Investing in the Stock MarketMy Worst Investment Ever9 Valuation Mistakes and How to Avoid ThemTransform Your Business with Dr.Deming’s 14 PointsAndrew’s online programsValuation Master ClassThe Become a Better Investor CommunityHow to Start Building Your Wealth Investing in the Stock MarketFinance Made Ridiculously SimpleBest Business Book ClubBecome a Great Presenter and Increase Your InfluenceTransform Your Business with Dr. Deming’s 14 PointsConnect with Andrew Stotz:astotz.comLinkedInFacebookInstagramTwitterYouTubeMy Worst Investment Ever Podcast

<p><strong>BIO:</strong> Gavin Wren is a founder, consultant, and content creator from London, helping the world learn more about food. His background in media has seen him photographing food around the world for the likes of National Geographic and writing in the national press.</p><p><strong>STORY: </strong>Gavin’s worst investments have been the relationships he’s put in a lot of effort and time to build, only to realize they weren’t beneficial for him.</p><p><strong>LEARNING:</strong> Don’t bend yourself out of shape for people. Learn to walk away from bad situations.</p><p> </p><blockquote><strong>“Don’t be a people pleaser. It doesn’t get you anywhere.”</strong></blockquote><blockquote>Gavin Wren</blockquote><p> </p><h2>Guest profile</h2><p><a href="https://www.linkedin.com/in/gavin-wren/" rel="noopener noreferrer nofollow" target="_blank"><strong>Gavin Wren</strong></a> is a founder, consultant, and content creator from London, UK, helping the world learn more about food. His background in media has seen him photographing food around the world for the likes of National Geographic and writing in the national press. Today he helps organizations develop their strategy for the future of sustainable food whilst also creating content on TikTok, which reaches millions of people each month. He’s the founder of three businesses and a non-profit but loves nothing more than good pizza or strong espresso.</p><h2>Worst investment ever</h2><p>Gavin’s worst investment over the years has been investing in the wrong relationships. Spending months or years building relationships that weren’t beneficial to him has been worse than losing money. According to Gavin, one can get over financial losses quickly. You’ll be depressed for a few days or weeks, and then you get over it and move on. But the bad personal business relationships are pretty insidious, and you never quite recover from them.</p><p>One instance Gavin recounts is this person with a lot of influence and power he badly wanted to work for. Gavin wanted to be part of their circle and work with them. He did everything he could, got close to the person, and started working with them. Gavin soon realized that there was a misalignment of values, and something just didn’t sit right with him about this person. But Gavin kept pushing because he knew he wanted to be associated with that person. A year later, Gavin was stuck, intensely stressed, and always anxious. Eventually, he stopped working for that person, which was the biggest relief ever because he didn’t get anything out of it. All he did was do a lot of work for very little money.</p><h2>Lessons learned</h2><ul><li>Trust your gut.</li><li>If stress and anxiety arise around a person, question whether that relationship has a long-term benefit.</li><li>Drop your ego and do the work that you want to do and that you enjoy. Not the work that you think someone else is going to enjoy.</li><li>Don’t bend yourself out of shape for people.</li><li>Speak your mind and be honest.</li></ul><h2>Andrew’s takeaways</h2><ul><li>Learn to walk away from bad situations and just bite the bullet.</li></ul><h2>Actionable advice</h2><p>Before forming bonds with people, ask questions to get more information and decide whether those are the right bonds.</p><h2>No.1 goal for the next 12 months</h2><p>Gavin’s number one goal for the next 12 months is to keep growing his TikTok account and find a way to start monetizing it.</p><h2>Parting words</h2><p> </p><blockquote><strong>“Just keep trying to help people and learn in the process.”</strong></blockquote><blockquote>Gavin Wren</blockquote><p> </p><p>[spp-transcript]</p><p> </p><h3><strong>Connect with Gavin Wren</strong></h3><ul><li><a href="https://www.linkedin.com/in/gavin-wren/" rel="noopener noreferrer nofollow" target="_blank">LinkedIn</a></li><li><a href="https://twitter.com/GavinWren" rel="noopener noreferrer nofollow" target="_blank">Twitter</a></li><li><a href="https://www.instagram.com/gavin.wren/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a></li><li><a href="https://www.tiktok.com/@gavin.wren" rel="noopener noreferrer nofollow" target="_blank">TikTok</a></li></ul><h3><strong>Andrew’s books</strong></h3><ul><li><a href="https://amzn.to/3qrfHjX" rel="noopener noreferrer nofollow" target="_blank"><em>How to Start Building Your Wealth Investing in the Stock Market</em></a></li><li><a href="https://amzn.to/2PDApAo" rel="noopener noreferrer nofollow" target="_blank"><em>My Worst Investment Ever</em></a></li><li><a href="https://amzn.to/3v6ip1Y" rel="noopener noreferrer nofollow" target="_blank"><em>9 Valuation Mistakes and How to Avoid Them</em></a></li><li><a href="https://amzn.to/3emBO8M" rel="noopener noreferrer nofollow" target="_blank"><em>Transform Your Business with Dr.Deming’s 14 Points</em></a></li></ul><h3><strong>Andrew’s online programs</strong></h3><ul><li><a href="https://valuationmasterclass.com/" rel="noopener noreferrer nofollow" target="_blank"><em>Valuation Master Class</em></a></li><li><a href="https://astotz.kartra.com/page/become-a-better-investor-community" rel="noopener noreferrer nofollow" target="_blank"><em>The Become a Better Investor Community</em></a></li><li><a href="https://academy.astotz.com/courses/how-to-start-building-your-wealth-investing-in-the-stock-market" rel="noopener noreferrer nofollow" target="_blank"><em>How to Start Building Your Wealth Investing in the Stock Market</em></a></li><li><a href="https://academy.astotz.com/courses/finance-made-ridiculously-simple" rel="noopener noreferrer nofollow" target="_blank"><em>Finance Made Ridiculously Simple</em></a></li><li><a href="https://academy.astotz.com/courses/best-business-book-club" rel="noopener noreferrer nofollow" target="_blank"><em>Best Business Book Club</em></a></li><li><a href="https://academy.astotz.com/courses/gp" rel="noopener noreferrer nofollow" target="_blank"><em>Become a Great Presenter and Increase Your Influence</em></a></li><li><a href="https://academy.astotz.com/courses/transformyourbusiness" rel="noopener noreferrer nofollow" target="_blank"><em>Transform Your Business with Dr. Deming’s 14 Points</em></a></li></ul><h3><strong>Connect with Andrew Stotz:</strong></h3><ul><li><a href="https://www.astotz.com/" rel="noopener noreferrer nofollow" target="_blank">astotz.com</a></li><li><a href="https://www.linkedin.com/in/andrewstotz/" rel="noopener noreferrer nofollow" target="_blank">LinkedIn</a></li><li><a href="https://www.facebook.com/andrewstotzpage" rel="noopener noreferrer nofollow" target="_blank">Facebook</a></li><li><a href="https://www.instagram.com/andstotz/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a></li><li><a href="https://twitter.com/Andrew_Stotz" rel="noopener noreferrer nofollow" target="_blank">Twitter</a></li><li><a href="https://www.youtube.com/c/andrewstotzpage" rel="noopener noreferrer nofollow" target="_blank">YouTube</a></li><li><a href="https://itunes.apple.com/us/podcast/my-worst-investment-ever-podcast/id1416554991?mt=2" rel="noopener noreferrer nofollow" target="_blank">My Worst Investment Ever Podcast</a></li></ul>

Gavin Wren – Invest Your Time in the Right People

In this episode we speak to leading food policy expert, Gavin Wren. Gavin is researcher, food systems consultant, writer, editor and coffee connoisseur.  He is the founder of Wren &amp; Co, a creative food systems consultancy that is focused on finding innovative solutions to solving complex problems. In 2020, he also founded Quota Media, a media organisation that is focused on delivering global news on the subject of food security. He also has a huge following on Tik Tok, where he is the platform's self-proclaimed ‘Food Policy Expert’ and recently hit a staggering 1 million views.  Follow Gavin on: Tik Tok: https://www.tiktok.com/@gavin.wren / Quota Media https://quota.media/ / https://twitter.com/gavinwren 

<p><b>In this episode we speak to leading food policy expert, Gavin Wren. Gavin is researcher, food systems consultant, writer, editor and coffee connoisseur.  He is the founder of Wren &amp; Co, a creative food systems consultancy that is focused on finding innovative solutions to solving complex problems. In 2020, he also founded Quota Media, a media organisation that is focused on delivering global news on the subject of food security. He also has a huge following on Tik Tok, where he is the platform's self-proclaimed ‘Food Policy Expert’ and recently hit a staggering 1 million views.  Follow Gavin on: Tik Tok: </b><a href="https://www.tiktok.com/@gavin.wren?lang=en" rel="nofollow" target="_blank"><b>https://www.tiktok.com/@gavin.wren</b></a><b> / Quota Media </b><a href="https://quota.media/" rel="nofollow" target="_blank"><b>https://quota.media/</b></a><b> / </b><a href="https://twitter.com/gavinwren" rel="nofollow" target="_blank"><b>https://twitter.com/gavinwren</b></a><b> </b></p>