Rocky Haire's guest appearances

Rocky Haire

TheHealthHub

LifeBlood

Straight-Up Wellness

Valerie Maclin

Udo Erasmus

Brunde Broady

Gregory Landsman

Tiffany Nguyen

Barb Garrison

Bryce Henson

Cedric Bertelli

Cynthia Thurlow

Betty Jean Bell

Chris Gibson

Joe Bernstein

Thom King

Kyle Jones

Nadine Artemis

OwlTail

LifeBlood BE WELL: We talked about an effective weight loss diet, breaking the addiction to food, eating too much of the wrong foods, and realizing the promise of a healthy lifestyle. We discussed how we, as Americans, we’re programmed into thinking a low fat diet was the correct and healthy one to follow, how those diets are traditionally full of sugar and carbohydrates and why that’s the opposite recipe for a healthy diet and lifestyle. We talked about how weight loss is 90% diet and 10% exercise, how so much of being successful losing weight and maintaining a desired weight is about habits, how we have a set number of fat cells in our bodies and how they work and operate. We discussed the many factors including shame that keep people from seeking help and taking important steps towards getting healthy, why it’s important to meet people where they are, provide support and accountability, and give them an actionable plan to follow that will get them where they want to go and how it’s never to late with Rocky Haire and Valerie Maclin, Founders of SKINNY, a comprehensive weight loss program, meeting people where they are and helping them get back to living a healthy lifestyle.    Listen to learn why even when things seem out of reach or impossible to achieve, the first step is the most important so you’ve just got to get started! For the Difference Making Tip, scan ahead to 20:52. You can learn more about Valerie and Rocky at SkinnyLife4U.com, Facebook and Instagram. Thanks, as always for listening!  If you got some value and enjoyed the show, please leave us a review wherever you listen and subscribe as well.  You can learn more about us at MoneyAlignmentAcademy.com, Twitter, LinkedIn, Instagram, Pinterest, YouTube and Facebook or you’d like to be a guest on the show, contact George at Contact@GeorgeGrombacher.com. 

LifeBlood BE WELL: We talked about an effective weight loss diet, breaking the addiction to food, eating too much of the wrong foods, and realizing the promise of a healthy lifestyle. We discussed how we, as Americans, we’re programmed into thinking a low fat diet was the correct and healthy one to follow, how those diets are traditionally full of sugar and carbohydrates and why that’s the opposite recipe for a healthy diet and lifestyle. We talked about how weight loss is 90% diet and 10% exercise, how so much of being successful losing weight and maintaining a desired weight is about habits, how we have a set number of fat cells in our bodies and how they work and operate. We discussed the many factors including shame that keep people from seeking help and taking important steps towards getting healthy, why it’s important to meet people where they are, provide support and accountability, and give them an actionable plan to follow that will get them where they want to go and how it’s never to late with Rocky Haire and Valerie Maclin, Founders of SKINNY, a comprehensive weight loss program, meeting people where they are and helping them get back to living a healthy lifestyle.    Listen to learn why even when things seem out of reach or impossible to achieve, the first step is the most important so you’ve just got to get started! For the Difference Making Tip, scan ahead to 20:52. You can learn more about Valerie and Rocky at <a href="https://skinnylife4u.com" rel="nofollow" target="_blank">SkinnyLife4U.com</a>, <a href="https://www.facebook.com/skinnyperformanceweightloss/" rel="nofollow" target="_blank">Facebook</a> and <a href="https://www.instagram.com/getskinnyhv/" rel="nofollow" target="_blank">Instagram</a>. Thanks, as always for listening!  If you got some value and enjoyed the show, please leave us a review wherever you listen and subscribe as well.  You can learn more about us at <a href="https://moneyalignmentacademy.com/" rel="nofollow" target="_blank">MoneyAlignmentAcademy.com</a>, <a href="https://twitter.com/LifeBlo56031000" rel="nofollow" target="_blank">Twitter</a>, <a href="https://www.linkedin.com/in/georgegrombacher/" rel="nofollow" target="_blank">LinkedIn</a>, <a href="https://www.instagram.com/lifeblood.live/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.pinterest.com/LifebloodLive/_saved/" rel="nofollow" target="_blank">Pinterest</a>, <a href="https://www.youtube.com/channel/UCNQ9Gc4mMwCHZKUHjbt0-qA" rel="nofollow" target="_blank">YouTube</a> and <a href="https://www.facebook.com/GLGrombacher/" rel="nofollow" target="_blank">Facebook</a> or you’d like to be a guest on the show, contact George at <a href="mailto:Contact@GeorgeGrombacher.com">Contact@GeorgeGrombacher.com</a>.

Weight Loss Diet with Rocky Haire and Valerie Maclin

In this episode we speak with Rocky Haire and Valerie Maclin about their unique science-based approach to sustained weight loss.Rocky &amp; Valeris are the founders of SKINNY, a comprehensive weight loss program that is truly unique among other programs that claim to help their clients lose weight. Just as unique is Rocky and Valerie’s path to founding SKINNY. Rocky is a practicing personal injury attorney and Valerie is a personal trainer and a nutritionist. Rocky was inspired by a noticeable change in Valerie’s appearance due to a new diet regimen that she had been trying out. He decided to try it himself and experienced the same noticeable results. They were both so impressed with how they looked and felt that they wanted to help others see the same success. And out of that, SKINNY was born. Valerie and Rocky have created a program that goes far beyond the average diet plan. For example, Valerie helps clients get a true understanding of what their ideal weight should be and how to achieve that goal with a specific tailored eating plan for each individual. The accountability that clients receive is a game changer that even includes free maintenance for life. They are truly dedicated to helping people not only lose weight, but to keep it off. SKINNY is a complete lifestyle overhaul and Valerie and Rocky offer the support needed to help their clients succeed.Learning Points: -Science Based Secrets to Losing Weight and Keeping It Off -Why the first 7 days of weight loss can be the toughest -Why proper education is key for sustained weight lossSocial Media Handles/Website Address valerie@skinnylife4u.com https://skinnylife4u.com/ Facebook https://www.facebook.com/skinnyperformanceweightloss Instagram: https://www.instagram.com/getskinnyhv/

In this episode we speak with Rocky Haire and Valerie Maclin about their unique science-based approach to sustained weight loss. Rocky &amp; Valeris are the founders of SKINNY, a comprehensive weight loss program that is truly unique among other programs that claim to help their clients lose weight. Just as unique is Rocky and Valerie’s path to founding SKINNY. Rocky is a practicing personal injury attorney and Valerie is a personal trainer and a nutritionist. Rocky was inspired by a noticeable change in Valerie’s appearance due to a new diet regimen that she had been trying out. He decided to try it himself and experienced the same noticeable results. They were both so impressed with how they looked and felt that they wanted to help others see the same success. And out of that, SKINNY was born. Valerie and Rocky have created a program that goes far beyond the average diet plan. For example, Valerie helps clients get a true understanding of what their ideal weight should be and how to achieve that goal with a specific tailored eating plan for each individual. The accountability that clients receive is a game changer that even includes free maintenance for life. They are truly dedicated to helping people not only lose weight, but to keep it off. SKINNY is a complete lifestyle overhaul and Valerie and Rocky offer the support needed to help their clients succeed. Learning Points: -Science Based Secrets to Losing Weight and Keeping It Off -Why the first 7 days of weight loss can be the toughest -Why proper education is key for sustained weight loss Social Media Handles/Website Address valerie@skinnylife4u.com <a href="https://skinnylife4u.com/" rel="nofollow" target="_blank">https://skinnylife4u.com/</a> Facebook <a href="https://www.facebook.com/skinnyperformanceweightloss" rel="nofollow" target="_blank">https://www.facebook.com/skinnyperformanceweightloss</a> Instagram: <a href="https://www.instagram.com/getskinnyhv/" rel="nofollow" target="_blank">https://www.instagram.com/getskinnyhv/</a>

Educating Your Way To Sustained Weight Loss With Rocky Haire & Valerie Maclin

Straight-Up Wellness · Rocky Haire &amp; Valerie Maclin on How to Get Lean for Life Rocky Haire &amp; Valerie Maclin are the founders of SKINNY, a comprehensive weight loss program that is truly unique among other programs that claim to help their clients lose weight. Just as unique is Rocky and Valerie’s path to founding SKINNY. Rocky is a practicing personal injury attorney and Valerie is a personal trainer and a nutritionist. Rocky was inspired by a noticeable change in Valerie’s appearance due to a new diet regimen that she had been trying out. He decided to try it himself and experienced the same noticeable results. They were both so impressed with how they looked and felt that they wanted to help others see the same success. And out of that, SKINNY was born. Valerie and Rocky have created a program that goes far beyond the average diet plan. For example, Valerie helps clients get a true understanding of what their ideal weight should be and how to achieve that goal with a specific tailored eating plan for each individually. The accountability clients receive is a game changer, and they even offer free maintenance to their clients for life because they are truly dedicated to helping people not only lose weight, but to keep it off. SKINNY is a complete lifestyle overhaul and Valerie and Rocky offer the support needed to help their clients succeed. In this episode, Rocky Haire &amp; Valerie Maclin talks about:  How Rocky and Valerie know each other The weight loss world What is the weight loss plan-Skinny? Collapsing fat mass Why liposuction is not the answer What is visceral fat What happens after you reach your goal weight How to travel with Skinny foods Drinking alcohol Metabolic age Drivers of inflammation First step to losing weight Winding they battle over food Favorite go to meals Best place to find SkinnyLife4u.com  Featured Guest Rocky Haire &amp; Valerie Maclin Links SKINNY Performance Weightloss Facebook Instagram

<a href="https://soundcloud.com/user-189640037-461306294" rel="noopener nofollow" target="_blank">Straight-Up Wellness</a> · <a href="https://soundcloud.com/user-189640037-461306294/rocky-haire-valerie-maclin-on-how-to-get-lean-for-life" rel="noopener nofollow" target="_blank">Rocky Haire &amp; Valerie Maclin on How to Get Lean for Life</a> Rocky Haire &amp; Valerie Maclin are the founders of SKINNY, a comprehensive weight loss program that is truly unique among other programs that claim to help their clients lose weight. Just as unique is Rocky and Valerie’s path to founding SKINNY. Rocky is a practicing personal injury attorney and Valerie is a personal trainer and a nutritionist. Rocky was inspired by a noticeable change in Valerie’s appearance due to a new diet regimen that she had been trying out. He decided to try it himself and experienced the same noticeable results. They were both so impressed with how they looked and felt that they wanted to help others see the same success. And out of that, SKINNY was born. Valerie and Rocky have created a program that goes far beyond the average diet plan. For example, Valerie helps clients get a true understanding of what their ideal weight should be and how to achieve that goal with a specific tailored eating plan for each individually. The accountability clients receive is a game changer, and they even offer free maintenance to their clients for life because they are truly dedicated to helping people not only lose weight, but to keep it off. SKINNY is a complete lifestyle overhaul and Valerie and Rocky offer the support needed to help their clients succeed. <h2>In this episode, Rocky Haire &amp; Valerie Maclin talks about:</h2> <ul> <li>How Rocky and Valerie know each other</li> <li>The weight loss world</li> <li>What is the weight loss plan-Skinny?</li> <li>Collapsing fat mass</li> <li>Why liposuction is not the answer</li> <li>What is visceral fat</li> <li>What happens after you reach your goal weight</li> <li>How to travel with Skinny foods</li> <li>Drinking alcohol</li> <li>Metabolic age</li> <li>Drivers of inflammation</li> <li>First step to losing weight</li> <li>Winding they battle over food</li> <li>Favorite go to meals</li> <li>Best place to find <a href="http://SkinnyLife4u.com" rel="nofollow" target="_blank">SkinnyLife4u.com</a></li> </ul> <h2>Featured Guest</h2> Rocky Haire &amp; Valerie Maclin <h2>Links</h2> <a href="https://skinnylife4u.com/about/" rel="nofollow" target="_blank">SKINNY Performance Weightloss</a> <a href="https://www.facebook.com/skinnyperformanceweightloss/" rel="nofollow" target="_blank">Facebook</a> <a href="https://www.instagram.com/getskinnyhv/" rel="nofollow" target="_blank">Instagram</a>

167: Rocky Haire & Valerie Maclin on How to Get Lean for Life