Nick Holderbaum's guest appearances

Nick Holderbaum

The Sunday Stoic

Code 3 - The Firefighters' Podcast

Build Burn Become

Robert Avsec

Nikki Kelly

Dan Kerrigan

Sara Jahnke

Dena Ali

Kelly Grayson

Michael Daley

Bryan Bledsoe

Mike Pertz

Mike Rubin

Justin Schorr

Dan Fraijo

Jonathan Brumley

Curt Isakson

Brian Brush

OwlTail

Nick Holderbaum joins the show to discuss Stoicism and firefighting as well as his Podcast and health coaching business. You can find out more at https://www.primalosophy.com/The College of Stoic Philosophers is offering a webinar discussion soon, sign up at: https://zoom.us/webinar/register/WN_RV2JbxzIR82TncW-PFiB4AIf you would like a Sunday Stoic Challenge Coin, go to Etsy: https://www.etsy.com/shop/sundaystoic

Nick Holderbaum joins the show to discuss Stoicism and firefighting as well as his Podcast and health coaching business. You can find out more at <a href="https://www.primalosophy.com/" rel="noopener nofollow" target="_blank">https://www.primalosophy.com/</a> The College of Stoic Philosophers is offering a webinar discussion soon, sign up at: <a href="https://zoom.us/webinar/register/WN_RV2JbxzIR82TncW-PFiB4A" rel="noopener nofollow" target="_blank">https://zoom.us/webinar/register/WN_RV2JbxzIR82TncW-PFiB4A</a> If you would like a Sunday Stoic Challenge Coin, go to Etsy: <a href="https://www.etsy.com/shop/sundaystoic" rel="noopener nofollow" target="_blank">https://www.etsy.com/shop/sundaystoic</a>

138: Primalosophy with Nick Holderbaum

Nick Holderbaum is the founder of Primalosophy - his health coaching business based onancestral health principles and scientifically validated research. He is a full-time firefighter andparamedic in Columbus Ohio, where he has witnessed firsthand the ill-effects of the standardamerican diet on his community and patients. Nick is working to improve the health and well-being of first responders and his community by educating them on functional nutrition.In addition to being a certified ancestral health coach, Nick considers himself a student ofStoicism and evolutionary science.Get in touch with him at www.primalosophy.com and on social media @primalosophy.

Nick Holderbaum is the founder of Primalosophy - his health coaching business based on ancestral health principles and scientifically validated research. He is a full-time firefighter and paramedic in Columbus Ohio, where he has witnessed firsthand the ill-effects of the standard american diet on his community and patients. Nick is working to improve the health and well- being of first responders and his community by educating them on functional nutrition. In addition to being a certified ancestral health coach, Nick considers himself a student of Stoicism and evolutionary science. Get in touch with him at <a href="http://www.primalosophy.com" rel="nofollow" target="_blank">www.primalosophy.com</a> and on social media @primalosophy.

Episode 15 - Nick Holderbaum

If your diet seems like it’s slowing you down, you may want to try the Primal Blueprint. Firefighter Nick Holderbaum explains what it's all about and how to eat like your ancestors on this episode.

Eat Like Your Ancestors with Nick Holderbaum