Moira Tobin's guest appearances

Moira Tobin

Fit'n Fifty Plus

Rebecca Coomes

Maggie Wilde

Sophie Scott

Jules Galloway

Heather Stewart

Nicole Van Hattem

Amanda Edwards

Sarah McCrum

Georgia Foster

Jutta Wohlrab

Sally Marchini

Tina McCarthy

Janine Hall

Lisa Allwell

Leanne Yeung

OwlTail

We’ve talked with intrepid adventurer Moira Tobin from Ducks Back before but this time we are focusing on her fabulous challenge that everyone can get involved in. Walking 2017 klms in this year of 2017. Moira’s mantra is just move, move more today than yesterday and you will get there. Believe it or not 2017 klms is less than the recommended 10k steps a day and you can do it however you want. You can add a walk to whatever you do each day or simply count your steps. It really doesn’t matter, what really matters is that you commit to trying and keeping in touch via a Facebook page. The community developing from this initiative and the page is quite amazing with many people committing to daily activity for the first time. Listen in for some New Year Motivation.

We’ve talked with intrepid adventurer Moira Tobin from Ducks Back before but this time we are focusing on her fabulous challenge that everyone can get involved in. Walking 2017 klms in this year of 2017. Moira’s mantra is just move, move more today than yesterday and you will get there. Believe it or not 2017 klms is less than the recommended 10k steps a day and you can do it however you want. You can add a walk to whatever you do each day or simply count your steps. It really doesn’t matter, what really matters is that you commit to trying and keeping in touch via a Facebook page. The community developing from this initiative and the page is quite amazing with many people committing to daily activity for the first time. Listen in for some New Year Motivation.

Walk 2017 with Moira Tobin

Water off a Ducks Back, I’m sure we all know that saying really well. This week’s guest, Moira Tobin, felt it reflected her philosophy on health and fitness so well she named her business after it. A business focused on food that you grow yourself, and physical fitness using the outdoors and your own body. Nothing fancy just plain common sense and using what you do every day to be healthy and well. Moira had always wanted to walk the Larapinta Trail in the Northern Territory of Australia. Having been there to see it with her family she had thought it would be too hard for her to do. Then one of her best friends and training partner died suddenly and she realized that life is short and set about training for and completing it. Moira’s story contains some remarkable insights into the simplicity of keeping well and healthy, and about taking time for yourself so you can be there for other people. Moira’s big tip drink more water. If you do nothing else, drink more water. So if you have something you have always wanted to do it then set your goal and make a plan.

Water off a Ducks Back, I’m sure we all know that saying really well. This week’s guest, Moira Tobin, felt it reflected her philosophy on health and fitness so well she named her business after it. A business focused on food that you grow yourself, and physical fitness using the outdoors and your own body. Nothing fancy just plain common sense and using what you do every day to be healthy and well. Moira had always wanted to walk the Larapinta Trail in the Northern Territory of Australia. Having been there to see it with her family she had thought it would be too hard for her to do. Then one of her best friends and training partner died suddenly and she realized that life is short and set about training for and completing it. Moira’s story contains some remarkable insights into the simplicity of keeping well and healthy, and about taking time for yourself so you can be there for other people. Moira’s big tip drink more water. If you do nothing else, drink more water. So if you have something you have always wanted to do it then set your goal and make a plan.