Carrie Johansson

8 Podcast Episodes

Be Present, Psychological Flexibility with guest, Dr. Carrie Johansson

Be Present, Psychological Flexibility with guest, Dr. Carrie Johansson

Episode 139 In this Episode I get to share a conversation with Dr. Carrie Johansson, author of Self Help On The Go. Li... Read more

27 Jul 2023

45mins

How to Avoid the Victim Trap with Carrie Johansson

How to Avoid the Victim Trap with Carrie Johansson

This week Dr. Carrie Johansson joins the podcast to discuss the dangers of the victim trap and thinking you're powerless... Read more

1 Nov 2022

32mins

Managing Emotions and Expectations with Dr. Carrie Johansson (Part Two)

Managing Emotions and Expectations with Dr. Carrie Johansson (Part Two)

In part two of their conversation, Dr. Carrie go over an exercise in her book known. Tip number 69 is all about helping ... Read more

8 Aug 2022

34mins

Managing Emotions and Expectations with Dr. Carrie Johansson (Part One)

Managing Emotions and Expectations with Dr. Carrie Johansson (Part One)

Abby chats with speaker, author, and psychologist Dr. Carrie Johansson. They get into all the emotional highs and lows o... Read more

25 Jul 2022

29mins

Most Popular

230. What to Look for On a First Date with Dr. Carrie Johansson

230. What to Look for On a First Date with Dr. Carrie Johansson

On this week's episode, I welcome back Dr. Carrie Johansson to speak with me about psychological flexibility, modern mar... Read more

27 Jun 2022

47mins

Creating Your Boundary Castle with Dr. Carrie Johansson

Creating Your Boundary Castle with Dr. Carrie Johansson

In this episode of Asked and Answered by Soul, Jennifer Urezzio and speaker, author and psychologist Dr. Carrie Johansso... Read more

26 Jun 2022

20mins

How To Get Self-Help On The Go With Dr. Carrie Johansson

How To Get Self-Help On The Go With Dr. Carrie Johansson

This week we are joined by Dr. Carrie Johansson to discuss "The Power of Psychological Flexibility: Navigating the reali... Read more

18 May 2022

41mins

Episode 50 How to Increase Your Mental Flexibility with Dr. Carrie Johansson

Episode 50 How to Increase Your Mental Flexibility with Dr. Carrie Johansson

Today's Guest: Dr. Carrie JohanssonDr. Carrie takes 20 years of experience as a psychologist and is now bringing her inf... Read more

17 May 2022

23mins

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