8 Podcast Episodes
Be Present, Psychological Flexibility with guest, Dr. Carrie Johansson
Be Present, Psychological Flexibility with guest, Dr. Carrie Johansson
Episode 139 In this Episode I get to share a conversation with Dr. Carrie Johansson, author of Self Help On The Go. Li... Read more
27 Jul 2023
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45mins
How to Avoid the Victim Trap with Carrie Johansson
How to Avoid the Victim Trap with Carrie Johansson
This week Dr. Carrie Johansson joins the podcast to discuss the dangers of the victim trap and thinking you're powerless... Read more
1 Nov 2022
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32mins
Managing Emotions and Expectations with Dr. Carrie Johansson (Part Two)
Managing Emotions and Expectations with Dr. Carrie Johansson (Part Two)
In part two of their conversation, Dr. Carrie go over an exercise in her book known. Tip number 69 is all about helping ... Read more
8 Aug 2022
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34mins
Managing Emotions and Expectations with Dr. Carrie Johansson (Part One)
Managing Emotions and Expectations with Dr. Carrie Johansson (Part One)
Abby chats with speaker, author, and psychologist Dr. Carrie Johansson. They get into all the emotional highs and lows o... Read more
25 Jul 2022
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29mins
230. What to Look for On a First Date with Dr. Carrie Johansson
230. What to Look for On a First Date with Dr. Carrie Johansson
On this week's episode, I welcome back Dr. Carrie Johansson to speak with me about psychological flexibility, modern mar... Read more
27 Jun 2022
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47mins
Creating Your Boundary Castle with Dr. Carrie Johansson
Creating Your Boundary Castle with Dr. Carrie Johansson
In this episode of Asked and Answered by Soul, Jennifer Urezzio and speaker, author and psychologist Dr. Carrie Johansso... Read more
26 Jun 2022
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20mins
How To Get Self-Help On The Go With Dr. Carrie Johansson
How To Get Self-Help On The Go With Dr. Carrie Johansson
This week we are joined by Dr. Carrie Johansson to discuss "The Power of Psychological Flexibility: Navigating the reali... Read more
18 May 2022
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41mins
Episode 50 How to Increase Your Mental Flexibility with Dr. Carrie Johansson
Episode 50 How to Increase Your Mental Flexibility with Dr. Carrie Johansson
Today's Guest: Dr. Carrie JohanssonDr. Carrie takes 20 years of experience as a psychologist and is now bringing her inf... Read more
17 May 2022
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23mins