Esther Goldsmith
7 Podcast Episodes
Episode 15 with Esther Goldsmith: Tracking the Menstrual Cycle to Optimize Training and Recovery
Episode 15 with Esther Goldsmith: Tracking the Menstrual Cycle to Optimize Training and Recovery
In today's episode, we speak with Esther Goldsmith, Sports and Exercise Physiologist at Orreco. Today's conversation foc... Read more
12 Apr 2022
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52mins
S2 EP12: Esther Goldsmith, running and the menstrual cycle
S2 EP12: Esther Goldsmith, running and the menstrual cycle
Esther Goldsmith is a Sports Physiologist and part of the science team at FitrWoman - a menstrual cycle tracking app for... Read more
31 May 2021
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1hr 11mins
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Esther Goldsmith
Esther Goldsmith
Todays guest is Sports Physiologist Esther Goldsmith who works as part of an expert multi-disciplinary team at Orecco, a... Read more
23 Apr 2021
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54mins
Episode 53 Essential Skills for Training: Esther Goldsmith from Fitrwoman
Episode 53 Essential Skills for Training: Esther Goldsmith from Fitrwoman
Esther has her Masters in Sport and Exercise Physiology. Esther's final research project at university focused on the fe... Read more
14 Oct 2020
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1hr 12mins
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20. ESTHER GOLDSMITH - Menstrual Tracking For Improved Performance
20. ESTHER GOLDSMITH - Menstrual Tracking For Improved Performance
To say I'm excited about this research is an understatement. Esther Goldsmith is a researcher and Exercise physiologist ... Read more
27 Sep 2020
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46mins
Episode 31: Menstrual Health, Sport and Nutrition with Esther Goldsmith and FitrWoman
Episode 31: Menstrual Health, Sport and Nutrition with Esther Goldsmith and FitrWoman
In this week's episode, I interview Esther Goldsmith, sports scientist with FitrWoman (@FitrWoman). FitrWoman is the wor... Read more
22 Sep 2019
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42mins
92: The Science of Sleep with Esther Goldsmith
92: The Science of Sleep with Esther Goldsmith
In this week's episode of the Let's Get Running Podcast Shaun ponders downhill running practice and Jermaine is giving n... Read more
3 Jun 2019
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53mins
