Natalie Bally's guest appearances

Natalie Bally

The Rise & Conquer Podcast

Vitamin D

Bad Bitches Make their Beds

Turia Pitt

Jennifer Iserloh

Jessica Sepel

Caroline Dooner

Lisa Messenger

Michelle Knight

Rochelle Fox

Amy Rushworth

Monica Yates

Ellie Bullen

Laura Henshaw

Madelyn Carafa

Steph Geddes

Steph Pase

Sivan Ayla

OwlTail

Matcha Lattes

I AM SOOOO EXCITED to share this episode with Gymshark athlete, ACE personal trainer, influencer, entrepreneur, AND all around amazing human.... Natalie Bally (also known as @NattBFit). Follow along Natalie's mental health journey and learn how she has used her own experiences to create a safe space for others on all of her social media platforms. Listen up for some juicy morning routine details, as well as her other favorite wellness practices to promote a healthy mind and body.  Truly, Natalie is a beacon of light in an oversaturated fitness industry where sets and reps can be prioritized over therapy and journaling- we love to see a holistic health queen thriving 👑 ⚡️ Song of the Week: Music Sounds Better with You// Neil Frances ⚡️ Amazon Prime Rec: Words on Bathroom Walls ⚡️ New Music Artist: Raveena ⚡️ Challenge of the week: Normalizing unfollowing and muting people on insta that make you feel like shit ⚡️ Instagram: @nattbfit and her linktree ⚡️Oprah's Podcast Episodes w/ Eckhart Tolle: Super Soul If you like what you hear, please share with the people you love!! Find me on instagram @BBMBpodcast :)

I AM SOOOO EXCITED to share this episode with Gymshark athlete, ACE personal trainer, influencer, entrepreneur, AND all around amazing human.... Natalie Bally (also known as @NattBFit). Follow along Natalie's mental health journey and learn how she has used her own experiences to create a safe space for others on all of her social media platforms. Listen up for some juicy morning routine details, as well as her other favorite wellness practices to promote a healthy mind and body.  Truly, Natalie is a beacon of light in an oversaturated fitness industry where sets and reps can be prioritized over therapy and journaling- we love to see a holistic health queen thriving 👑 ⚡️ Song of the Week: Music Sounds Better with You// Neil Frances ⚡️ Amazon Prime Rec: Words on Bathroom Walls ⚡️ New Music Artist: Raveena ⚡️ Challenge of the week: Normalizing unfollowing and muting people on insta that make you feel like shit ⚡️ Instagram: @nattbfit and her <a href="https://linktr.ee/nattbfit" rel="nofollow" target="_blank">linktree</a> ⚡️Oprah's Podcast Episodes w/ Eckhart Tolle: <a href="https://open.spotify.com/playlist/0HISeTQnKAScHnFd4gVCmW?si=nV5OhC8LR-mDDahzhkTUDQ" rel="nofollow" target="_blank">Super Soul</a> If you like what you hear, please share with the people you love!! Find me on instagram @BBMBpodcast :)

17. Mental Health, Matcha Lattes, & Minimizing Screen Time w/ Natalie Bally

In this first episode of 2021 I sit down with Gym shark athlete, influencer, entrepreneur, and personal trainer Natalie Bally. She talks about her experience with Gym shark thus far, her journey of becoming an Instagram influencer, her journey with mental health, and we even dive in to solo traveling and other life things. Such a good conversation, and a beautiful time connecting with someone new. Instagram: @nattbfit Twitter: @nattbfit App link: https://www.sweatforthesoul.app/--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

In this first episode of 2021 I sit down with Gym shark athlete, influencer, entrepreneur, and personal trainer Natalie Bally. She talks about her experience with Gym shark thus far, her journey of becoming an Instagram influencer, her journey with mental health, and we even dive in to solo traveling and other life things. Such a good conversation, and a beautiful time connecting with someone new. Instagram: @nattbfit Twitter: @nattbfit App link: https://www.sweatforthesoul.app/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

BE THE BOSS OF YOUR LIFE WITH NATALIE BALLY👏🏽

Gymshark

Happy happy Friday lovely R&amp;C fam! Today’s conversation is with the wonderful Natalie Bally (who you may know on Instagram as Nattbfit). Nat has recently graduated with a degree in health science, is a Gymshark athlete, and is one of the most refreshing social media personalities on the gram!Nat provides us with PLENTY of exercise and diet tips, including how we can better listen to our bodies, how diets can complement our training styles + so much more. We also have a biiig open chat about mental health and Nat’s experience with anxiety and depression. She offers some amazing perspectives on how we can all better serve our emotions and touches on the mind, spirit and body connection 🦋This one is so important with so much valuable perspective, I hope you enjoy listening as much as I loved recording!AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow Georgie on InstagramFollow the Rise and Conquer Podcast Instagram

Happy happy Friday lovely R&amp;C fam! Today’s conversation is with the wonderful Natalie Bally (who you may know on Instagram as <a href="https://www.instagram.com/nattbfit/?hl=en" rel="nofollow" target="_blank">Nattbfit</a>). Nat has recently graduated with a degree in health science, is a Gymshark athlete, and is one of the most refreshing social media personalities on the gram!Nat provides us with PLENTY of exercise and diet tips, including how we can better listen to our bodies, how diets can complement our training styles + so much more. We also have a biiig open chat about mental health and Nat’s experience with anxiety and depression. She offers some amazing perspectives on how we can all better serve our emotions and touches on the mind, spirit and body connection 🦋This one is so important with so much valuable perspective, I hope you enjoy listening as much as I loved recording!AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at<a href="http://www.nakedharvestsupplements.com/" rel="nofollow" target="_blank"> www.nakedharvestsupplements.com.</a>Follow Georgie on<a href="https://www.instagram.com/georgiestevenson/" rel="nofollow" target="_blank"> Instagram</a>Follow the<a href="https://www.instagram.com/riseandconquer.podcast/" rel="nofollow" target="_blank"> Rise and Conquer Podcast Instagram</a>

Mental health chats, the importance of 'doing less' & training tips! w/ Gymshark athlete Natalie Bally