6 Podcast Episodes
#37 Overcoming psychological barriers, changing your eating behaviours & working on body image with Leslie Hooper
#37 Overcoming psychological barriers, changing your eating behaviours & working on body image with Leslie Hooper
Episode #37: Overcoming psychological barriers, changing your eating behaviours & working on body image with Leslie ... Read more
30 Jul 2021
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55mins
Leslie Hooper talks Perfectionism and the diet industry
Leslie Hooper talks Perfectionism and the diet industry
In this podcast we talk about emotional eating and the mindsets that underpin the fitness industry and its people. Lesli... Read more
27 Jul 2021
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1hr
Episode 114: [INTERVIEW] Overcoming Emotional Eating and Unhealthy Eating By Bringing Awareness to the Root Psychological Issues (with Leslie Hooper)
Episode 114: [INTERVIEW] Overcoming Emotional Eating and Unhealthy Eating By Bringing Awareness to the Root Psychological Issues (with Leslie Hooper)
Leslie Hooper - otherwise known as @hooper.fit on Instagram - is an Online Nutrition and Fitness Coach who has helped th... Read more
26 Oct 2020
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53mins
S1E7 - Binging Be Gone: Leslie Hooper helps you break the binge eating cycle.
S1E7 - Binging Be Gone: Leslie Hooper helps you break the binge eating cycle.
Episode Notes My guest this week is Leslie Hooper, owner of HooperFit. Leslie has helped countless people stop binging, ... Read more
25 Aug 2020
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56mins
#25 Calling Out Your Own BS & No Zero Days with Leslie Hooper.
#25 Calling Out Your Own BS & No Zero Days with Leslie Hooper.
I was really pleased to be joined by Leslie Hooper on this episode. Leslie is a very experienced coach who really unders... Read more
9 Oct 2018
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42mins
Ep 82: Leslie Hooper- Improving Your Eating Habits and Playing The Long Game
Ep 82: Leslie Hooper- Improving Your Eating Habits and Playing The Long Game
You DON'T need another diet! What you need is to change your eating habits. This weeks guest, Leslie Hooper(@hooper.fit)... Read more
12 Aug 2018
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1hr 9mins