Kiara Johnson's guest appearances

Kiara Johnson

The Emily Osmond Show

The Well Woman Podcast

Emily Osmond

Jema Lee

Melissa Groves

Lisa Messenger

Lisa Hendrickson-Jack

Tanya Harrison

Denise Duffield Thomas

Julie Parker

Adrienne Rommel

Nadine Lee

Mel Wells

Asti Maree

Rosie Rees

Sigrid Tasies

Naomi Hutchings

OwlTail

Some of us just want everything to be perfect. The problem is, nothing ever is and if we hold the standard of perfection for our lives or business, we often hold ourselves back from doing anything at all.   My guest today is Kiara Johnson, a qualified NLP Practitioner and Hypnotherapist who I’ve been working with in the Modern Marketing Collective for the last 2 years. Kiara specialises in helping overwhelmed and stressed women to cultivate a more loving relationship with themselves and their body through her transformational mindset coaching program, allowing them to live the healthy and happy lives they desire.   In this episode, Kiara shares about how perfectionism held her back from putting herself out there in business and how it worked as a protection mechanism to avoid the shame of not being good enough. Kiara has worked on kicking those perfectionism tendencies and she shares some of the practical ways she has done this and the wonderful results she’s been seeing on a personal level and in her business.   In the time we’ve been working together, Kiara has made such incredible progress in her business. I’ve loved seeing her self belief grow, her brand become much more unique and true to her and how she’s raised her prices to grow her business with ease.    If you’re a person with perfectionistic tendencies, this is an episode for you.   LINKS:   Website: insideouthealthwellness.com.au Instagram: @insideouthealthwellness Podcast: Become Your Own Best Friend   CONNECT WITH ME:  Register for my FREE webinar: https://emilyosmond.com/scale    Instagram Personality Quiz: https://emilyosmond.com/superpower    Instagram Strategy Class: https://emilyosmond.com/free    The Modern Marketing Collective: https://emilyosmond.com/collective    Website: https://emilyosmond.com/    Instagram: https://www.instagram.com/emilyosmond/    Facebook: https://www.facebook.com/emilyclareosmond    Pinterest: https://www.pinterest.com.au/emilyosmond/_saved/   LinkedIn: https://www.linkedin.com/in/emily-osmond-31741b40 

Some of us just want everything to be perfect. The problem is, nothing ever is and if we hold the standard of perfection for our lives or business, we often hold ourselves back from doing anything at all. My guest today is Kiara Johnson, a qualified NLP Practitioner and Hypnotherapist who I’ve been working with in the Modern Marketing Collective for the last 2 years. Kiara specialises in helping overwhelmed and stressed women to cultivate a more loving relationship with themselves and their body through her transformational mindset coaching program, allowing them to live the healthy and happy lives they desire. In this episode, Kiara shares about how perfectionism held her back from putting herself out there in business and how it worked as a protection mechanism to avoid the shame of not being good enough. Kiara has worked on kicking those perfectionism tendencies and she shares some of the practical ways she has done this and the wonderful results she’s been seeing on a personal level and in her business. In the time we’ve been working together, Kiara has made such incredible progress in her business. I’ve loved seeing her self belief grow, her brand become much more unique and true to her and how she’s raised her prices to grow her business with ease. If you’re a person with perfectionistic tendencies, this is an episode for you. LINKS: Website: <a href="https://insideouthealthwellness.com.au/" rel="nofollow" target="_blank">insideouthealthwellness.com.au</a> Instagram: <a href="https://www.instagram.com/insideouthealthwellness/" rel="nofollow" target="_blank">@insideouthealthwellness</a> Podcast: <a href="https://insideouthealthwellness.com.au/category/podcast/" rel="nofollow" target="_blank">Become Your Own Best Friend</a> CONNECT WITH ME: Register for my FREE webinar: <a href="https://emilyosmond.com/scale" rel="nofollow" target="_blank">https://emilyosmond.com/scale</a> <ul> <li> Instagram Personality Quiz: <a href="https://emilyosmond.com/superpower" rel="nofollow" target="_blank">https://emilyosmond.com/superpower</a> </li> <li> Instagram Strategy Class: <a href="https://emilyosmond.com/free" rel="nofollow" target="_blank">https://emilyosmond.com/free</a> </li> <li> The Modern Marketing Collective: <a href="https://emilyosmond.com/collective" rel="nofollow" target="_blank">https://emilyosmond.com/collective</a> </li> <li> Website: <a href="https://emilyosmond.com/" rel="nofollow" target="_blank">https://emilyosmond.com/</a> </li> <li> Instagram: <a href="https://www.instagram.com/emilyosmond/" rel="nofollow" target="_blank">https://www.instagram.com/emilyosmond/</a> </li> <li> Facebook: <a href="https://www.facebook.com/emilyclareosmond" rel="nofollow" target="_blank">https://www.facebook.com/emilyclareosmond</a> </li> <li> Pinterest: <a href="https://www.pinterest.com.au/emilyosmond/_saved/" rel="nofollow" target="_blank">https://www.pinterest.com.au/emilyosmond/_saved/</a> </li> <li>LinkedIn: <a href="https://www.linkedin.com/in/emily-osmond-31741b40" rel="nofollow" target="_blank">https://www.linkedin.com/in/emily-osmond-31741b40</a></li> </ul>

Re-examining perfectionism in business with Kiara Johnson

New Mini Series - CYCLICAL LIVING [Ep. 1] with Kiara Johnson.Cyclical living, what even does that mean? In this new mini series join me as I interview clients who are on the cyclical living journey. What it means to live cyclically, how they approach it and what it's like to work with a menstrual cycle coach.In this episode:- Her favourite part of her cycle- How to sync your calendar with your cycle- Where to start on your cycle journey- Benefits of community support- What it's like working with a menstrual cycle coach- Kiara's biggest cycle ah-ha momentGet the full complete show notes, here: https://www.wellsome.com/podcast/FREE LOVE YOUR CYCLE DOWNLOAD:https://www.subscribepage.com/love-your-cycleLOVE YOUR CYCLE FB COMMUNITY:https://www.facebook.com/groups/loveyourcyclesisterhood/INSTAGRAM: https://www.instagram.com/wellsome_jemalee/WEBSITE: https://www.wellsome.com/WELL WOMAN ACADEMY: https://www.wellsome.com/academy/HELP US SPREAD OUR PODCAST WINGSThis show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is:1. Subscribe to the show by clicking “subscribe” in iTunes2. Write us a review in iTunes3. Share this show with a friend, right now!4. Screenshot and share via social media - don’t forget to tag me @wellsome_jemaleeSimple yes, but you’d be AMAZED at how much it helps this passion project reach more people. iTunes’ algorithm uses ratings and review to know who to show our show to in their app. Review here on iTunes.In love &amp; abundance!Jema

New Mini Series - CYCLICAL LIVING [Ep. 1] with Kiara Johnson. Cyclical living, what even does that mean? In this new mini series join me as I interview clients who are on the cyclical living journey. What it means to live cyclically, how they approach it and what it's like to work with a menstrual cycle coach. In this episode: - Her favourite part of her cycle - How to sync your calendar with your cycle - Where to start on your cycle journey - Benefits of community support - What it's like working with a menstrual cycle coach - Kiara's biggest cycle ah-ha moment Get the full complete show notes, here: <a href="https://www.wellsome.com/podcast/" rel="nofollow" target="_blank">https://www.wellsome.com/podcast/</a> FREE LOVE YOUR CYCLE DOWNLOAD: <a href="https://www.subscribepage.com/love-your-cycle" rel="nofollow" target="_blank">https://www.subscribepage.com/love-your-cycle</a> LOVE YOUR CYCLE FB COMMUNITY: <a href="https://www.facebook.com/groups/loveyourcyclesisterhood/" rel="nofollow" target="_blank">https://www.facebook.com/groups/loveyourcyclesisterhood/</a> INSTAGRAM: <a href="https://www.instagram.com/wellsome_jemalee/" rel="nofollow" target="_blank">https://www.instagram.com/wellsome_jemalee/</a> WEBSITE: <a href="https://www.wellsome.com/" rel="nofollow" target="_blank">https://www.wellsome.com/</a> WELL WOMAN ACADEMY: <a href="https://www.wellsome.com/academy/" rel="nofollow" target="_blank">https://www.wellsome.com/academy/</a> HELP US SPREAD OUR PODCAST WINGS This show is a passion project that I produce for the love of spreading menstrual cycle awareness for free. If you enjoy this show, help us reach more menstruators. The most effective way you can help is: 1. Subscribe to the show by clicking “subscribe” in iTunes 2. Write us a review in iTunes 3. Share this show with a friend, right now! 4. Screenshot and share via social media - don’t forget to tag me @wellsome_jemalee Simple yes, but you’d be AMAZED at how much it helps this passion project reach more people. iTunes’ algorithm uses ratings and review to know who to show our show to in their app. Review here on iTunes. In love &amp; abundance! Jema

110 - Cyclical Living: Honouring your period bleed with Kiara Johnson