Solomon II's guest appearances

Solomon II

Pippin church of Christ

Grace Bible Church, Cissna Park, IL

MACC Worship

Permission To Speak Freely

Solomon III

Ron Gilbert

Charles Davis

Scott Collins

Rob God

Jay Kaufman

Jonathan Medley

Jack Honeycutt

Wilson Adams

Ecclesiastes X

Ecclesiastes XII

Daniel IV

Zephaniah III

Daniel VI

Daniel VII

OwlTail

Joseph Solomon

Damon and Damo are joined by LT. Joseph Soloman II. The trio begin the episode by honoring the legacy of the Reverend Dr. Martin Luther King Jr. They discuss how they believe that MLK would want us to celebrate his holiday. They discuss Lt. Solomon’s life before, during, and his plans after his career in the Navy. From his fitness journey to being one of two black Sailors in dive school, to not always feeling like “himself” in the Wardroom, and understanding and adapting to change by not attaching yourself to any role. As fellow “Cerealphiles,” Lt. Solomon and Damo have a quick conversation about top 5 cereals. Lt. Solomon discusses his fitness transformation and his approach to helping other people shed weight both physically and mentally. They also discuss Joseph’s podcast, ‘Just Keep Livin.’ Be sure to check that podcast out as well. These and more topics discussed on this episode of ‘PTSF.’ Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.    Link to all Social Media and Youtube: https://linktr.ee/Ptsfpodcast   Please send all questions to: ptsfpodcast@gmail.com   Get ‘Permission To Speak Freely Merchandise’ here: https://ptsfmerch.bigcartel.com/   Links for Lt. Joseph Solomon II:   Social Media:   Personal &amp; Business IG: https://www.instagram.com/kingsolo_1983/ FB: https://www.facebook.com/joseph.solomoon Website: www.mbstransformfit.com   Just Keep Livin’ Podcast IG: https://www.instagram.com/just_keep_livin_podcast/ FB: https://www.facebook.com/JustKeepLivinPodcast Website: www.justkeeplivinpodcast.com     Damo’s Book Suggestion:    The Body Keeps the Score (by. Bessel Van Der Kok, M. D.) https://www.besselvanderkolk.com/resources/the-body-keeps-the-score     Movie Reviewed (Television Series):    Band of Brothers Ep.2: Day of Days https://www.hbo.com/band-of-brothers/episodes/2-day-of-days     Intro Music Produced by: Lim0   Logo Artwork/Design by: Natashya Vince

Damon and Damo are joined by LT. Joseph Soloman II. The trio begin the episode by honoring the legacy of the Reverend Dr. Martin Luther King Jr. They discuss how they believe that MLK would want us to celebrate his holiday. They discuss Lt. Solomon’s life before, during, and his plans after his career in the Navy. From his fitness journey to being one of two black Sailors in dive school, to not always feeling like “himself” in the Wardroom, and understanding and adapting to change by not attaching yourself to any role. As fellow “Cerealphiles,” Lt. Solomon and Damo have a quick conversation about top 5 cereals. Lt. Solomon discusses his fitness transformation and his approach to helping other people shed weight both physically and mentally. They also discuss Joseph’s podcast, ‘Just Keep Livin.’ Be sure to check that podcast out as well. These and more topics discussed on this episode of ‘PTSF.’ Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.  Link to all Social Media and Youtube: <a href="https://linktr.ee/Ptsfpodcast" rel="nofollow" target="_blank">https://linktr.ee/Ptsfpodcast</a> Please send all questions to: <a href="mailto:ptsfpodcast@gmail.com">ptsfpodcast@gmail.com</a> Get ‘Permission To Speak Freely Merchandise’ here: <a href="https://ptsfmerch.bigcartel.com/" rel="nofollow" target="_blank">https://ptsfmerch.bigcartel.com/</a> Links for Lt. Joseph Solomon II: Social Media: Personal &amp; Business IG: <a href="https://www.instagram.com/kingsolo_1983/" rel="nofollow" target="_blank">https://www.instagram.com/kingsolo_1983/</a> FB: <a href="https://www.facebook.com/joseph.solomoon" rel="nofollow" target="_blank">https://www.facebook.com/joseph.solomoon</a> Website: <a href="http://www.mbstransformfit.com" rel="nofollow" target="_blank">www.mbstransformfit.com</a> Just Keep Livin’ Podcast IG: <a href="https://www.instagram.com/just_keep_livin_podcast/" rel="nofollow" target="_blank">https://www.instagram.com/just_keep_livin_podcast/</a> FB: <a href="https://www.facebook.com/JustKeepLivinPodcast" rel="nofollow" target="_blank">https://www.facebook.com/JustKeepLivinPodcast</a> Website: <a href="http://www.justkeeplivinpodcast.com" rel="nofollow" target="_blank">www.justkeeplivinpodcast.com</a> Damo’s Book Suggestion:  The Body Keeps the Score (by. Bessel Van Der Kok, M. D.) <a href="https://www.besselvanderkolk.com/resources/the-body-keeps-the-score" rel="nofollow" target="_blank">https://www.besselvanderkolk.com/resources/the-body-keeps-the-score</a> Movie Reviewed (Television Series):  Band of Brothers Ep.2: Day of Days <a href="https://www.hbo.com/band-of-brothers/episodes/2-day-of-days" rel="nofollow" target="_blank">https://www.hbo.com/band-of-brothers/episodes/2-day-of-days</a> Intro Music Produced by: Lim0 Logo Artwork/Design by: Natashya Vince