Lenita Anthony

3 Podcast Episodes

Episode #507 with Lenita Anthony on Measuring your FTP for Cyclists

Episode #507 with Lenita Anthony on Measuring your FTP for Cyclists

Are you an ambitious, driven, high charging athlete who is struggling to get the desired results even when doing all the... Read more

27 Jun 2023

1hr 7mins

Balancing Training with the Changes with Lenita Anthony (Episode 47)

Balancing Training with the Changes with Lenita Anthony (Episode 47)

Juggling training by itself is hard. Juggling training along with real life obligations is even harder. Add the physical... Read more

8 Sep 2021

1hr 2mins

Lenita Anthony: Masters Track World Champion and Educator

Lenita Anthony: Masters Track World Champion and Educator

2X Masters Track World Champion, Kona Ironman competitor, Stages Master Educator, USAC Level 2 coach, author, and presen... Read more

15 May 2020

34mins

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