Stacy Beller Stryer's guest appearances

Stacy Beller Stryer

What is Public Health with Dr. Kee Chan

Pediatric Meltdown

The Open-Hearted MD

Abby Kohut

Ronald Epstein

Rachel Naomi Remen

James Doty

Ignaz Semmelweis

John Stevens

Katie Krebs

Michael Klein

Jay Kaplan

Colleen Kraft

Rani Polak

Ron Epstein

Giovanni Filardo

Scott Berman

Christopher Veal

OwlTail

https://302.buzz/PM-WhatAreYourThoughtsDr. Stacy Beller Stryer walks us through all the reasons why we all need to put down our phones, tablets and computers and get outside! Being in nature provides a myriad of benefits for our emotional and physical well-being with reductions in stress, improved attention and lowered blood pressure and cortisol. It's a free and safe remedy that can be prescribed online right in your practice! Using Nature Prescribed, clinicians, patients and families, create a prescription for a nature experience that includes dose, frequency and instructions with a built in text reminder!  Key Highlights: [00:30 - 08:38] Pediatric Meltdown: How Nature Can HelpPediatrician and associate medical director for nature prescribed, Stacy Beller Stryer, joins the show to discuss the benefits of nature for children and how to prescribe nature prescriptions to improve their health.Stacy emphasizes the importance of nature for social development, mental health, and physical health, and notes that it is important for children of all ages.Studies have found that children who spend more time outside have better mental health outcomes, including decreased anxiety and depression.Stacey encourages adults to spend more time outside to benefit their mental health as well. [08:39 - 16:24] How to Prescribe Nature to Improve Mental HealthThe benefits of nature include physical and mental health improvements.Forest bathing is a form of therapy from Japan that focuses on green space and taking in the environment.There are studies that show people who are prescribed nature are less stressed and have better immune systems.Providers can prescribe nature by filling out a prescription on Nature Prescribed's website.The prescription is sent to the patient's cell phone or computer, and they can decide how often to receive reminders. [16:24 - 24:11] Prescribing Prescription Drugs to KidsThere are many ways to prescribe nature for mental health, including writing a prescription and having a doctor enter it into the electronic medical record (EMR).There are many resources available online, including posters and swag, to help people get started.One way to make nature more accessible for people is to work with local parks or green spaces. [24:11 - 32:16] Teachers Encouraged to Take Kids Outside for TherapyTeachers should take kids to therapy or sessions, bring them outside, and do the session outside to improve outcomes.There are now more and more therapists who are doing their sessions outside or walking and talking.Nature has many benefits, including decreased anxiety and depression, increased physical activity, and better academic outcomes. Closing segmentFinal WordsThank you to Dr. Stacy Beller Stryer Nature matters It is sad that Kids on average get 6 to 8 minutes of outdoor time per day but its changeableNumerous studies finds that the closer you are to nature the better the outcome and the better your sense of wellbeingForest bathing is a form of Japanese therapy. It reduces heart rate, blood pressure and cortisolImmersion in nature. Using all five senses allows you to revel in wonderment and amazement.So how do you get your patients outside? Head to natureprescribe.org and click on prescribe from there.Healthcare providers, teachers and therapists can use the site to up your game. Start with an email to Stacy or Richard Dr. Stacy Bella Stryer's final advice, which I think is lovely. Take a break, take more time. Go OutsideKey quotes:“Take a break, take more time. Go Outside” - Dr. Stacy Bella StryerConnect With Dr. Stacy Beller StryerEmail:stacy@parkrxamerica.orgResources Mentioned: Book: Richard Louv “Last Child in the Woods” https://parkrxamerica.org/providers/human-benefits-of-nature.php https://parkrxamerica.org/learn/articles.phpTHANK YOU FOR YOUR SUPPORT!Pediatric Meltdown was listed as a Top 20 Pediatric Podcast on FeedSpot.  If you’d like to connect with me, you can find me on LinkedIn, Facebook, Instagram, and Twitter, or email me at gagginol@medicalbhs.com or gagginol@yahoo.com. To learn more about me visit https://www.medicalbhs.com/LOVE WHAT YOU HEARD? Leave us a 5-star review so we can continue to provide you with great content. Share this episode and help people know more about children’s health and well-being. 

<a href="https://302.buzz/PM-WhatAreYourThoughts" rel="noopener noreferrer nofollow" target="_blank">https://302.buzz/PM-WhatAreYourThoughts</a>Dr. Stacy Beller Stryer walks us through all the reasons why we all need to put down our phones, tablets and computers and get outside! Being in nature provides a myriad of benefits for our emotional and physical well-being with reductions in stress, improved attention and lowered blood pressure and cortisol. It's a free and safe remedy that can be prescribed online right in your practice! Using Nature Prescribed, clinicians, patients and families, create a prescription for a nature experience that includes dose, frequency and instructions with a built in text reminder! Key Highlights: [00:30 - 08:38] Pediatric Meltdown: How Nature Can Help<ul><li>Pediatrician and associate medical director for nature prescribed, Stacy Beller Stryer, joins the show to discuss the benefits of nature for children and how to prescribe nature prescriptions to improve their health.</li><li>Stacy emphasizes the importance of nature for social development, mental health, and physical health, and notes that it is important for children of all ages.</li><li>Studies have found that children who spend more time outside have better mental health outcomes, including decreased anxiety and depression.</li><li>Stacey encourages adults to spend more time outside to benefit their mental health as well.</li></ul> [08:39 - 16:24] How to Prescribe Nature to Improve Mental Health<ul><li>The benefits of nature include physical and mental health improvements.</li><li>Forest bathing is a form of therapy from Japan that focuses on green space and taking in the environment.</li><li>There are studies that show people who are prescribed nature are less stressed and have better immune systems.</li><li>Providers can prescribe nature by filling out a prescription on Nature Prescribed's website.</li><li>The prescription is sent to the patient's cell phone or computer, and they can decide how often to receive reminders.</li></ul> [16:24 - 24:11] Prescribing Prescription Drugs to Kids<ul><li>There are many ways to prescribe nature for mental health, including writing a prescription and having a doctor enter it into the electronic medical record (EMR).</li><li>There are many resources available online, including posters and swag, to help people get started.</li><li>One way to make nature more accessible for people is to work with local parks or green spaces.</li></ul> [24:11 - 32:16] Teachers Encouraged to Take Kids Outside for Therapy<ul><li>Teachers should take kids to therapy or sessions, bring them outside, and do the session outside to improve outcomes.</li><li>There are now more and more therapists who are doing their sessions outside or walking and talking.</li><li>Nature has many benefits, including decreased anxiety and depression, increased physical activity, and better academic outcomes.</li></ul> <ul><li>Closing segment</li><li>Final Words</li></ul><ol><li>Thank you to Dr. Stacy Beller Stryer </li><li>Nature matters </li><li>It is sad that Kids on average get 6 to 8 minutes of outdoor time per day but its changeable</li><li>Numerous studies finds that the closer you are to nature the better the outcome and the better your sense of wellbeing</li><li>Forest bathing is a form of Japanese therapy. It reduces heart rate, blood pressure and cortisol</li><li>Immersion in nature. Using all five senses allows you to revel in wonderment and amazement.</li><li>So how do you get your patients outside? Head to <a href="http://natureprescribe.org" rel="nofollow" target="_blank">natureprescribe.org</a> and click on prescribe from there.</li><li>Healthcare providers, teachers and therapists can use the site to up your game. </li><li>Start with an email to Stacy or Richard </li><li>Dr. Stacy Bella Stryer's final advice, which I think is lovely. Take a break, take more time. Go Outside</li></ol>Key quotes:“Take a break, take more time. Go Outside” - Dr. Stacy Bella StryerConnect With Dr. Stacy Beller StryerEmail:<a href="mailto:stacy@parkrxamerica.org" rel="noopener noreferrer">stacy@parkrxamerica.org</a>Resources Mentioned: Book: Richard Louv “Last Child in the Woods” <a href="https://parkrxamerica.org/providers/human-benefits-of-nature.php" rel="noopener noreferrer nofollow" target="_blank">https://parkrxamerica.org/providers/human-benefits-of-nature.ph</a>p <a href="https://parkrxamerica.org/learn/articles.php" rel="noopener noreferrer nofollow" target="_blank">https://parkrxamerica.org/learn/articles.php</a> THANK YOU FOR YOUR SUPPORT!Pediatric Meltdown was listed as <a href="https://blog.feedspot.com/pediatric_podcasts/" rel="noopener noreferrer nofollow" target="_blank">a Top 20 Pediatric Podcast on FeedSpot</a>.  If you’d like to connect with me, you can find me on <a href="https://www.linkedin.com/in/dr-lia-gaggino-80322a31/" rel="noopener noreferrer nofollow" target="_blank">LinkedIn</a>, <a href="https://www.facebook.com/DrLiaGaggino/" rel="noopener noreferrer nofollow" target="_blank">Facebook</a>, <a href="http://instagram.com/pediatricmeltdown" rel="noopener noreferrer nofollow" target="_blank">Instagram</a>, and <a href="https://twitter.com/gagginol?lang=en" rel="noopener noreferrer nofollow" target="_blank">Twitter</a>, or email me at <a href="mailto:gagginol@medicalbhs.com" rel="noopener noreferrer">gagginol@medicalbhs.com</a> or <a href="mailto:gagginol@yahoo.com" rel="noopener noreferrer">gagginol@yahoo.com</a>. To learn more about me visit <a href="https://www.medicalbhs.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.medicalbhs.com/</a>LOVE WHAT YOU HEARD? Leave us a 5-star review so we can continue to provide you with great content. Share this episode and help people know more about children’s health and well-being.

98  Anxiety?  Inattention? Depression?:  Prescribe Nature! with Dr. Stacy Beller Stryer

Amanda d'Almeida

"Nature prescriptions aren't just for patients; they're for colleagues, friends, all of us." - Dr. Stacy Beller Stryer. This week, Dr. Beller Stryer and Amanda d'Almeida explore the intersection between the natural world and human health. For more, please visit https://www.openheartedmd.com/episodes/nature

"Nature prescriptions aren't just for patients; they're for colleagues, friends, all of us." - Dr. Stacy Beller Stryer. This week, Dr. Beller Stryer and Amanda d'Almeida explore the intersection between the natural world and human health. For more, please visit <a href="https://www.openheartedmd.com/episodes/nature" rel="nofollow" target="_blank">https://www.openheartedmd.com/episodes/nature</a>

Nature with Dr. Stacy Beller Stryer & Amanda d'Almeida

You will learn why walking outside at the park, playing outside in green space with your children and just being outside for ten minutes and taking that nice deep breath of fresh air can help you live longer, protect your eyesight from blindness, and boost your immune responses.  Dr. Stacy Beller Stryer will show us why doctors need to start prescribing park as medicine to address many of our health issues and to improve our overall well-being. Dr. Stacy Bella Stryer is a board certified pediatrician in Maryland.  Through her career, she has served as a physician and health promotion and disease prevention coordinator within the Indian Health Service, also as a clinical pediatrician, and a pediatric subject expert for an online health website called Revolution Health.  Currently, Dr. Stryer is a medical officer within the federal government and a medical consultant with https://parkrxamerica.org, where she educates providers, schools and park agencies on the benefits of nature and park prescriptions; and works with the core team to strategize ways to motivate providers to prescribe nature.  Dr. Stryer also works with her local public school system to increase awareness and promote outdoor classrooms and green schoolyards.   She serves on Governor Hogan's task force for "Project Green Classrooms.”  Dr. Stacy Stryer earned her BA in psychobiology at Wellesley College and MD degree from Yale University School of Medicine.   Connect with Dr. Stacy Stryer at https://parkrxamerica.org This is the "What is Public Health Podcast" with your host Dr. Kee Chan. Public Health is the invisible force that keeps you healthy everyday, and I bet you didn’t even know it. This podcast is your source of the latest trend in public health, is a place to refresh your skill set and get quick tips on professional development so you can do your best work in serving the public. Discover the many, different, and exciting careers in public health. Connect with stories from people impacted by public health.  To learn more about public health, connect with me at www.keechanphd.com  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/whatispublichealth/message Support this podcast: https://podcasters.spotify.com/pod/show/whatispublichealth/support

You will learn why walking outside at the park, playing outside in green space with your children and just being outside for ten minutes and taking that nice deep breath of fresh air can help you live longer, protect your eyesight from blindness, and boost your immune responses.  Dr. Stacy Beller Stryer will show us why doctors need to start prescribing park as medicine to address many of our health issues and to improve our overall well-being. Dr. Stacy Bella Stryer is a board certified pediatrician in Maryland.  Through her career, she has served as a physician and health promotion and disease prevention coordinator within the Indian Health Service, also as a clinical pediatrician, and a pediatric subject expert for an online health website called Revolution Health.  Currently, Dr. Stryer is a medical officer within the federal government and a medical consultant with <a href="https://protect-us.mimecast.com/s/uJ_hCzpNxmIPkxC4EzqB" rel="nofollow" target="_blank">https://parkrxamerica.org</a>, where she educates providers, schools and park agencies on the benefits of nature and park prescriptions; and works with the core team to strategize ways to motivate providers to prescribe nature.  Dr. Stryer also works with her local public school system to increase awareness and promote outdoor classrooms and green schoolyards.   She serves on Governor Hogan's task force for "Project Green Classrooms.” Dr. Stacy Stryer earned her BA in psychobiology at Wellesley College and MD degree from Yale University School of Medicine.   Connect with Dr. Stacy Stryer at <a href="https://parkrxamerica.org" rel="nofollow" target="_blank">https://parkrxamerica.org</a> This is the "What is Public Health Podcast" with your host Dr. Kee Chan. Public Health is the invisible force that keeps you healthy everyday, and I bet you didn’t even know it. This podcast is your source of the latest trend in public health, is a place to refresh your skill set and get quick tips on professional development so you can do your best work in serving the public. Discover the many, different, and exciting careers in public health. Connect with stories from people impacted by public health.  To learn more about public health, connect with me at <a href="http://www.keechanphd.com" rel="nofollow" target="_blank">www.keechanphd.com</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/whatispublichealth/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/whatispublichealth/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/whatispublichealth/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/whatispublichealth/support</a>

Prescribing Parks as Medicine for a Happier, Healthier Life with Dr. Stacy Beller Stryer (Coronavirus COVID19 Series)