7 Podcast Episodes
5 Minute Cardio? The Science of Reduced Exertion Interval Training with Ulrich Dempfle
5 Minute Cardio? The Science of Reduced Exertion Interval Training with Ulrich Dempfle
We’d like to thank our sponsors:The Carol bike is not just any exercise bike that can be replaced with running or ordina... Read more
31 Jul 2023
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1hr 12mins
Exercise Your Hormones with a 5-Minute Workout - Ulrich Dempfle
Exercise Your Hormones with a 5-Minute Workout - Ulrich Dempfle
Wouldn't it be great to have a piece of exercise equipment in your home that saves you time and works with your hormones... Read more
26 May 2023
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1hr 6mins
How to Hack Your Cardio Workout – Ulrich Dempfle : 978
How to Hack Your Cardio Workout – Ulrich Dempfle : 978
CAROL Bike sponsored this podcast. IN THIS EPISODE OF THE HUMAN UPGRADE™ … you’ll learn about new research that’s pinpoi... Read more
15 Sep 2022
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44mins
Get Fit in 5 Minutes? Revolutionizing the Health and Fitness Industry | Ulrich Dempfle
Get Fit in 5 Minutes? Revolutionizing the Health and Fitness Industry | Ulrich Dempfle
This week’s conversation is with Ulrich Dempfle, the CEO & Co-Founder of CAROL. Ulrich graduated in mechanical engin... Read more
4 May 2022
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1hr 16mins
074. Burn Double the Calories, Eliminate Type-2 Diabetes, & Increase Lifespan By 10 Years In 40 Seconds - Ulrich Dempfle (CAROL bike)
074. Burn Double the Calories, Eliminate Type-2 Diabetes, & Increase Lifespan By 10 Years In 40 Seconds - Ulrich Dempfle (CAROL bike)
Extremely excited to share this podcast episode with my tribe, the co-CEO and founder of CAROL AI Bike, Ulrich Dempfle. ... Read more
23 Feb 2022
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1hr 8mins
Shorten Your Cardio Time Even More with REHIT – Ulrich Dempfle with Dave Asprey : 834
Shorten Your Cardio Time Even More with REHIT – Ulrich Dempfle with Dave Asprey : 834
Cardio sometimes gets a bad rap; people either do too much or too little. You’ve likely heard of HIIT (High Intensity I... Read more
24 Jun 2021
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56mins
225. Intensify Your High-Intensity Training with Ratna Singh and Ulrich Dempfle
225. Intensify Your High-Intensity Training with Ratna Singh and Ulrich Dempfle
Fitness is gaining popularity with the masses thanks in part to the millions of motivational Instagram videos out there,... Read more
12 Dec 2019
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58mins