Sanne Leenman's guest appearances

Sanne Leenman

'Under The Bar'

Milos Sarcev

Charles Poliquin

Pete Evans

Ed Coan

Preston Greene

Menno Henselmans

Tom O'Bryan

Paul Carter

Phil Learney

Matt Wenning

Mike Israetel

Christian Thibaudeau

Luke Leaman

Luke Tulloch

Kamal Patel

OwlTail

This episode we are graced with the delightful Sanne Leenman, industry leader, presenter and online coach who specialises in nutrition and mindset coaching with a skill set for tackling eating disorders. Sanne gives us an overview of the more common eating disorders before we focus in on Binge Eating Disorder (B.E.D). If you've ever struggled with an eating disorder or even had the experience of feasting uncontrollably, and dealing with the associated guilt that followed you will get great benefit out of this episode. Sanne details some of the practical aspects to initially address when dealing with B.E.D before delving into the deeper psychological approaches and her use of Cognitive Behavioural Therapy in helping her clients restore order to their relationship with food and eating. A truly valuable episode that will help many.

Sanne Leenman - Binge Eating Disorder Ep. 119 UTB Podcast