Karen Wade's guest appearances

Karen Wade

The Law School Outlines Podcast

UCD Humanities Institute Podcast

Digital Humanities Exploratorium Podcast

RNT Fitness Radio

Gerardine Meaney

Derek Greene

James Joyce

Judith Butler

James Murray

Elizabeth Strout

Anne Enright

Samuel Beckett

Marina Warner

Margaret Atwood

Sean Duffy

Stephen Shapiro

Richard Kearney

Andrew Robinson

Patty Baker

OwlTail

In this episode of RNT Fitness Radio, I’m joined by RNTer, Karen Wade, who shares the story behind her remarkable transformation as a new mum. As soon as Karen fell pregnant, she knew it was time to take her health and fitness to the next level, educate herself about food and nutrition, and set her and her family up for future success. In the next hour or so, Karen dives deep into why this transformation was so important to her, from candid stories of experiencing racism and prejudice growing up, even from her own communities, to how her battles with self-confidence have helped shape much of the why behind her journey. If you’d like to see the pictures behind Karen’s journey, be sure to check out the case study in the show notes. Support Akash &amp; icanyoucantoo  Justgiving Page   Book A Call To Start Your Journey!   Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:      Apple Podcasts Stitcher iHeart Radio Spotify   For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you!    I’m very excited and proud to announce we’ve developed a brand new partnership with one of the world’s leading premium supplement brands, Optimum Nutrition, where they’ll be helping support our RNT members, and listeners of this podcast, on their journey of health, fitness and total transformation. With the world’s #1 best-selling protein powder in their range, and a growing plant-based range, you can now use the code RNT20 to get 20% off in their US and UK stores. My personal favourite are their plant-based protein bars. I’ve literally done a 180 on protein bars since discovering these, and these were a game changer during my recent long stints in Bali and the US!   Resources:   Are You Ready To Transform Scorecard Who Are You? Maxer, Buster or Seeker?  Our Book: Transform Your Body, Transform Your Life   Follow RNT Fitness:    Website Facebook Instagram YouTube Email   Follow Akash:   Facebook Instagram LinkedIn   Karen’s  Case Study

In this episode of RNT Fitness Radio, I’m joined by RNTer, Karen Wade, who shares the story behind her remarkable transformation as a new mum. As soon as Karen fell pregnant, she knew it was time to take her health and fitness to the next level, educate herself about food and nutrition, and set her and her family up for future success. In the next hour or so, Karen dives deep into why this transformation was so important to her, from candid stories of experiencing racism and prejudice growing up, even from her own communities, to how her battles with self-confidence have helped shape much of the why behind her journey. If you’d like to see the pictures behind Karen’s journey, be sure to check out the case study in the show notes. Support Akash &amp; icanyoucantoo <a href="https://www.justgiving.com/crowdfunding/Akash-Fight?utm_term=AGGeE6PpP" rel="nofollow" target="_blank"> Justgiving Page</a> <a href="https://www.rntfitness.co.uk/strategy-session" rel="nofollow" target="_blank">Book A Call To Start Your Journey!</a> Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:   <a href="https://itunes.apple.com/gb/podcast/rnt-fitness-radio/id1321529166?mt=2" rel="nofollow" target="_blank"> Apple Podcasts</a> <a href="https://www.stitcher.com/show/rnt-fitness-radio" rel="nofollow" target="_blank">Stitcher</a> <a href="https://www.iheart.com/podcast/263-rnt-fitness-radio-29364918/" rel="nofollow" target="_blank">iHeart Radio</a> <a href="https://open.spotify.com/show/03DxX8buJebwH9pexTQ30m" rel="nofollow" target="_blank">Spotify</a> For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you!  I’m very excited and proud to announce we’ve developed a brand new partnership with one of the world’s leading premium supplement brands, Optimum Nutrition, where they’ll be helping support our RNT members, and listeners of this podcast, on their journey of health, fitness and total transformation. With the world’s #1 best-selling protein powder in their range, and a growing plant-based range, you can now use the code RNT20 to get 20% off in their <a href="https://www.optimumnutrition.com/en-us" rel="nofollow" target="_blank">US</a> and <a href="https://www.optimumnutrition.com/en-gb" rel="nofollow" target="_blank">UK</a> stores. My personal favourite are their plant-based protein bars. I’ve literally done a 180 on protein bars since discovering these, and these were a game changer during my recent long stints in Bali and the US! Resources: <a href="http://www.rntfitness.co.uk/transform" rel="nofollow" target="_blank">Are You Ready To Transform Scorecard</a> <a href="http://scorecard.rntfitness.com" rel="nofollow" target="_blank">Who Are You? Maxer, Buster or Seeker?</a> <a href="https://www.amazon.co.uk/gp/product/1781334579/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=rntfitness09-21&amp;creative=6738&amp;linkCode=as2&amp;creativeASIN=1781334579&amp;linkId=8e5a29dfb790b7d65cceda8aafc40310" rel="nofollow" target="_blank"> Our Book: Transform Your Body, Transform Your Life</a> Follow RNT Fitness:  <a href="http://www.rntfitness.com/" rel="nofollow" target="_blank">Website</a> <a href="https://www.facebook.com/RNTFitness/" rel="nofollow" target="_blank">Facebook</a> <a href="https://www.instagram.com/rnt_fitness/" rel="nofollow" target="_blank">Instagram</a> <a href="https://youtu.be/GvDbS5v1K6M" rel="nofollow" target="_blank">YouTube</a> <a href="http://info@rntfitness.com/" rel="nofollow" target="_blank">Email</a> Follow Akash: <a href="https://www.facebook.com/akash.vaghela/" rel="nofollow" target="_blank">Facebook</a> <a href="https://www.instagram.com/akashvaghela/" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.linkedin.com/in/akash-vaghela/" rel="nofollow" target="_blank">LinkedIn</a> Karen’s <a href="https://www.rntfitness.co.uk/super-mum-karen-finds-perfect-balance-unlock-best-version" rel="nofollow" target="_blank"> Case Study</a>

Ep 332 - Hall Of Fame: Karen Wade - Postpartum Transformation Into SUPER MUM!

In this podcast, UCD's Karen Wade describes how social networks can be used to throw new light upon even a novel as familiar and well-studied as Pride and Prejudice.

Karen Wade on 'Pride and Prejudice' (Nation, Genre and Gender).

Karen Wade and Dr Derek Greene