4 Podcast Episodes
115. Home Exercises for Osteoporosis | Dr. Sherri Betz
115. Home Exercises for Osteoporosis | Dr. Sherri Betz
"Always challenge your bone and your muscle strength. If you're not progressing, you're regressing." -Dr. Sherri Betz Dr... Read more
15 Oct 2021
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27mins
#13: Yoga, Pilates, & Safe Exercise For Osteoporosis. Preventing Fracture. Absolutely Avoid These Moves. What Builds Bone. Best & Worst Yoga Poses. Interview w/Dr. Sherri Betz + BoneCoach™ Osteoporosis & Osteopenia
#13: Yoga, Pilates, & Safe Exercise For Osteoporosis. Preventing Fracture. Absolutely Avoid These Moves. What Builds Bone. Best & Worst Yoga Poses. Interview w/Dr. Sherri Betz + BoneCoach™ Osteoporosis & Osteopenia
BoneCoach™ Osteoporosis & Osteopenia - Dr. Sherri Betz shares how to approach incorporating safe yoga, pilates, exer... Read more
17 Apr 2020
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50mins
Ep 18 - Dr. Sherri Betz - Optimal Exercise For Strong, Healthy Bones
Ep 18 - Dr. Sherri Betz - Optimal Exercise For Strong, Healthy Bones
Dr. Sherri Betz is a physical therapist and Pilates teacher specializing in geriatric orthopedics, osteoporosis and exer... Read more
26 Nov 2019
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46mins
Pilates for PTs Podcast With Sherri Betz
Pilates for PTs Podcast With Sherri Betz
Meet Sherri Betz, one of the pioneers of Pilates Physical Therapy and a major influence on my career. In this episode of... Read more
16 Sep 2019
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38mins