Ali Bonar's guest appearances

Ali Bonar

Existennial

The Ecommerce Influence Podcast

Nourishing Women Podcast

Dreams for Breakfast, with Rachel Gadiel

Brand Yourself

The Kara Goldin Show

Chancebending with Ben Smith

Holistic Life Design

UNHESITANT with Kara Lennon

The whatcaitate Podcast: Nutrition, Health, and Influence Marketing

I Can't Wait To Tell You

Love Your Bod Pod

Under the Influence Podcast

Rock Your Bod Pod

Mindful Influencer Podcast

Erin Claire Jones

Simi Botic

Carly Stein

Natalie Barbu

Nicole Centeno

Bailey Stanworth

Sloane Elizabeth

Jessica Murnane

Sophie Jaffe

Erin Morrissey

Rachel Katzman

Stevie Wright

KATIE HORWITCH

Kaylin Marcotte

Helen Phelan

OwlTail

Meet Ali: Ali Bonar is CEO and co-founder of Oat Haus, a food company on a mission to bring fun &amp; play back to food. Their flagship product, Granola Butter, is the world's first oat-based spread and was born out of Ali's eating disorder recovery. Oat Haus is available at over 1,200 stores, including Whole Foods, Sprouts, Harris Teeter, The Fresh Market &amp; more. Ali lives in Philadelphia with her partner Eric and their dog, Squishy.Website: https://oat.hausOat Haus Instagram: https://www.instagram.com/oat.hausAli Bronar: https://www.instagram.com/alibonarWhat You'll Learn in this Episode: Oat Haus was born out of Ali's eating disorder recovery. Ali shares with us her eating disorder recovery and journey.Where and how does someone get started in building a CPG company.Great branding and storytelling on social media, what branding tips and advice.Starting a business with your partner. How to work together and prioritize business vs. relationship?Ali's egg freezing journey.Stepping into your power and people pleasing.Support the showAbout Us - Women Who Brunch:Women Who Brunch is a food community and event series for women who love connecting, networking, and learning from each other over the most important meal of the week...BRUNCH! We're solving the problem of making adult friendships while doing cool stuff in the Hudson Vally, NY.Visit our website for updates on events, recipes, brunch spots, product reviews, and more or say hi on Instagram!Instagram: https://www.instagram.com/womenwhobrunchWebsite: https://womenwhobrunch.com

Brunch & Learn Podcast 

Meet Ali: Ali Bonar is CEO and co-founder of Oat Haus, a food company on a mission to bring fun &amp; play back to food. Their flagship product, Granola Butter, is the world's first oat-based spread and was born out of Ali's eating disorder recovery. Oat Haus is available at over 1,200 stores, including Whole Foods, Sprouts, Harris Teeter, The Fresh Market &amp; more. Ali lives in Philadelphia with her partner Eric and their dog, Squishy. Website: <a href="https://oat.haus" rel="nofollow" target="_blank">https://oat.haus</a> Oat Haus Instagram: <a href="https://www.instagram.com/oat.haus/" rel="nofollow" target="_blank">https://www.instagram.com/oat.haus</a> Ali Bronar: <a href="https://www.instagram.com/alibonar/" rel="nofollow" target="_blank">https://www.instagram.com/alibonar</a> What You'll Learn in this Episode: <ul><li> Oat Haus was born out of Ali's eating disorder recovery. Ali shares with us her eating disorder recovery and journey.</li><li>Where and how does someone get started in building a CPG company.</li><li>Great branding and storytelling on social media, what branding tips and advice.</li><li>Starting a business with your partner. How to work together and prioritize business vs. relationship?</li><li>Ali's egg freezing journey.</li><li>Stepping into your power and people pleasing.</li></ul><a href="https://www.buzzsprout.com/868513/support" rel="payment nofollow" target="_blank">Support the show</a>About Us - Women Who Brunch: Women Who Brunch is a food community and event series for women who love connecting, networking, and learning from each other over the most important meal of the week...BRUNCH! We're solving the problem of making adult friendships while doing cool stuff in the Hudson Vally, NY. Visit our website for updates on events, recipes, brunch spots, product reviews, and more or say hi on Instagram! Instagram: <a href="https://www.instagram.com/womenwhobrunch/" rel="nofollow" target="_blank">https://www.instagram.com/womenwhobrunch</a> Website: <a href="https://womenwhobrunch.com/" rel="nofollow" target="_blank">https://womenwhobrunch.com</a>

EP: 72 Vulnerability in Building a Brand and Transparent Storytelling with Ali Bonar, CEO & Co-Founder of Oat Haus

This week, Alexis gets non-technical with Ali Bonar, CEO and Co-Founder of Oat Haus. They talk about JUICY weeks off, feeling pink!!, ordering from the Expanded Menu, “my therapist,” actually flossing, and when you could(n’t???) care less.You can find Ali on Twitter at https://twitter.com/ali_bonar. You can find Alexis at twitter.com/yayalexisgay, instagram.com/yayalexisgay, and tiktok.com/@yayalexisgay or you can sign up for her email list at bit.ly/hellofromalexis.This episode is brought to you by Async, the first platform that helps replace unnecessary meetings with voice notes you can read, share and react to—allowing you to spend your time wisely without sacrificing personal connection. Be the first to know when Async launches by joining the waitlist now async.com!

Non-Technical

This week, Alexis gets non-technical with Ali Bonar, CEO and Co-Founder of Oat Haus. They talk about JUICY weeks off, feeling pink!!, ordering from the Expanded Menu, “my therapist,” actually flossing, and when you could(n’t???) care less.You can find Ali on Twitter at <a href="https://twitter.com/ali_bonar" rel="nofollow" target="_blank">https://twitter.com/ali_bonar</a>. You can find Alexis at <a href="http://twitter.com/yayalexisgay" rel="nofollow" target="_blank">twitter.com/yayalexisgay</a>, <a href="http://instagram.com/yayalexisgay" rel="nofollow" target="_blank">instagram.com/yayalexisgay</a>, and <a href="http://tiktok.com/@yayalexisgay" rel="nofollow" target="_blank">tiktok.com/@yayalexisgay</a> or you can sign up for her email list at <a href="http://bit.ly/hellofromalexis" rel="nofollow" target="_blank">bit.ly/hellofromalexis</a>.This episode is brought to you by Async, the first platform that helps replace unnecessary meetings with voice notes you can read, share and react to—allowing you to spend your time wisely without sacrificing personal connection. Be the first to know when Async launches by joining the waitlist now <a href="http://async.com" rel="nofollow" target="_blank">async.com</a>!

100. Ali Bonar (CEO & Co-Founder, Oat Haus) is riding the (emotional!!) wave

Ali Bonar is the founder and CEO of Oat Haus. After struggling with food &amp; body image issues for over a decade, she searched high and low for healthy and delicious nut-free spread's. Not really loving anything currently offered at grocery stores, she took to her kitchen and started making concoctions of her own. After many iterations of her original creation she finally figured it out! And so Oat Haus was truly born out of Ali's frustration with the lack of great taste and FUN in this food group. Oat Haus is the first-ever spreadable granola. With the texture of a nut butter, but the taste of an oatmeal cookie (and a bunch of other delicious flavors) it is an absolute game changer and truly making waves in the food industry as we know it.

Wicked Fearless 

<a href="https://www.instagram.com/alibonar/?hl=en" rel="nofollow" target="_blank">Ali Bonar</a> is the founder and CEO of Oat Haus. After struggling with food &amp; body image issues for over a decade, she searched high and low for healthy and delicious nut-free spread's. Not really loving anything currently offered at grocery stores, she took to her kitchen and started making concoctions of her own. After many iterations of her original creation she finally figured it out! And so <a href="https://oat.haus/" rel="nofollow" target="_blank">Oat Haus</a> was truly born out of Ali's frustration with the lack of great taste and FUN in this food group. Oat Haus is the first-ever spreadable granola. With the texture of a nut butter, but the taste of an oatmeal cookie (and a bunch of other delicious flavors) it is an absolute game changer and truly making waves in the food industry as we know it.

Episode 150: All About The Oats w/ Ali Bonar

Oat Haus' CEO &amp; Chief Vibes Officer, Ali Bonar joins us today to talk about the companies focus on nutrition and the world's first-ever oat-based spread, Granola Butter. Ali shares her industry experience and the story of how Oat Haus was founded. Additionally, she discusses the importance of smart marketing practices, placing emphasis on a healthy diet and consuming natural foods.To round out the episode, Ali talks about the milestones she has achieved and the contributing factors that have given rise to the success of the company. These successes have led her to become an expert at giving advice to aspiring entrepreneurs and reflect what's to come for Oat Haus and the future of the brand.If you or someone you know is struggling with an eating disorder, contact the National Eating Disorder Association Helpline. More information can be found at www.nationaleatingdisorders.orgToday's episode is hosted by Diana Fryc of Retail Voodoo, connect with her on LinkedIn: https://www.linkedin.com/in/dianafryc/KEY TAKEAWAYS:-The "why" behind creating the first-ever oat-based spread, Granola Butter-Company experience, meaningful milestones and achievements-Advice for aspiring entrepreneursABOUT THE GUEST:Ali BonarChief Vibes Officer, Oat HausLinkedIn: https://www.linkedin.com/in/alibonar Links: https://oat.haus CHAPTERS:00:00 | Introduction04:03 | Eating Disorders Struggles05:29 | Suffering in Silence07:00 | Making a Better Nut-Free Food09:25 | Better Food Marketing Practices16:35 | An Eating Disorder Turned Into Positive Momentum22:02 | Learning To Be a Leader29:24 | Therapy &amp; Support Systems33:54 | New Products &amp; New Ways of Working38:35 | Fan Girl of Incredible Women39:40 | Sea Moss Gel Trend &amp; Sub Wellness Micro Trends41:27 | Learn More About Ali Bonar &amp; Oat HausThis episode is brought to you by Retail Voodoo. A brand consultancy focused on building, growing, and revitalizing brands in the food, beverage, health, and wellness industries. If you are ready to find a partner that will help your business create a high-impact strategy that gives your brand an advantage, please visit retail-voodoo.com/contact to set up a discovery call today. Produced by Heartcast Mediawww.heartcastmedia.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5671635/advertisement

Gooder

Oat Haus' CEO &amp; Chief Vibes Officer, Ali Bonar joins us today to talk about the companies focus on nutrition and the world's first-ever oat-based spread, Granola Butter. Ali shares her industry experience and the story of how Oat Haus was founded. Additionally, she discusses the importance of smart marketing practices, placing emphasis on a healthy diet and consuming natural foods. To round out the episode, Ali talks about the milestones she has achieved and the contributing factors that have given rise to the success of the company. These successes have led her to become an expert at giving advice to aspiring entrepreneurs and reflect what's to come for Oat Haus and the future of the brand. If you or someone you know is struggling with an eating disorder, contact the National Eating Disorder Association Helpline. More information can be found at <a href="https://www.nationaleatingdisorders.org/" rel="noreferrer noopener nofollow" target="_blank">www.nationaleatingdisorders.org</a> Today's episode is hosted by Diana Fryc of Retail Voodoo, connect with her on LinkedIn: <a href="https://www.linkedin.com/in/dianafryc/" rel="noreferrer noopener nofollow" target="_blank">https://www.linkedin.com/in/dianafryc/</a> KEY TAKEAWAYS: -The "why" behind creating the first-ever oat-based spread, Granola Butter -Company experience, meaningful milestones and achievements -Advice for aspiring entrepreneurs ABOUT THE GUEST: Ali Bonar Chief Vibes Officer, Oat Haus LinkedIn: <a href="https://www.linkedin.com/in/alibonar" rel="noreferrer noopener nofollow" target="_blank">https://www.linkedin.com/in/alibonar </a> Links: <a href="https://oat.haus" rel="noreferrer noopener nofollow" target="_blank">https://oat.haus</a> CHAPTERS: 00:00 | Introduction 04:03 | Eating Disorders Struggles 05:29 | Suffering in Silence 07:00 | Making a Better Nut-Free Food 09:25 | Better Food Marketing Practices 16:35 | An Eating Disorder Turned Into Positive Momentum 22:02 | Learning To Be a Leader 29:24 | Therapy &amp; Support Systems 33:54 | New Products &amp; New Ways of Working 38:35 | Fan Girl of Incredible Women 39:40 | Sea Moss Gel Trend &amp; Sub Wellness Micro Trends 41:27 | Learn More About Ali Bonar &amp; Oat Haus This episode is brought to you by Retail Voodoo. A brand consultancy focused on building, growing, and revitalizing brands in the food, beverage, health, and wellness industries. If you are ready to find a partner that will help your business create a high-impact strategy that gives your brand an advantage, please visit <a href="http://retail-voodoo.com/contact" rel="nofollow" target="_blank">retail-voodoo.com/contact</a> to set up a discovery call today. Produced by Heartcast Media <a href="https://www.heartcastmedia.com/" rel="noreferrer noopener nofollow" target="_blank">www.heartcastmedia.com</a> This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5671635/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/5671635/advertisement</a>

A Startup Sparked by Dark Days with Ali Bonar

Have you ever wondered how new food products actually get into stores when they’re not made by a big corporation? Ali Bonar, CEO and co-founder of Oat Haus, talks about the hurdles she’s overcome to leave her previous career behind and start a food company. The Oat Haus flagship product, Granola Butter, is the world's first oat-based spread and was born out of Ali's eating disorder recovery. Oat Haus is available at over 1,200 stores, including Whole Foods, Sprouts, Harris Teeter, The Fresh Market &amp; more. I personally am obsessed with the new Brownie Batter flavor! Granola Butter is nut-free so it’s a great sub for peanut butter at nut-free schools.Resources:Oat HausPressed JuiceryPressed Juicery Chalkboard MagazineWhole FoodsDidn’t I Just Feed YouAli Bonar InstagramOat Haus InstagramOat Haus Store Locator

Mama Knows Nutrition: The Podcast

Have you ever wondered how new food products actually get into stores when they’re not made by a big corporation? Ali Bonar, CEO and co-founder of Oat Haus, talks about the hurdles she’s overcome to leave her previous career behind and start a food company. The Oat Haus flagship product, Granola Butter, is the world's first oat-based spread and was born out of Ali's eating disorder recovery. Oat Haus is available at over 1,200 stores, including Whole Foods, Sprouts, Harris Teeter, The Fresh Market &amp; more. I personally am obsessed with the new Brownie Batter flavor! Granola Butter is nut-free so it’s a great sub for peanut butter at nut-free schools. Resources: <a href="https://oat.haus/ " rel="nofollow" target="_blank">Oat Haus</a> <a href="https://pressed.com " rel="nofollow" target="_blank">Pressed Juicery</a> <a href="https://thechalkboardmag.com/author/pressed-juicery" rel="nofollow" target="_blank">Pressed Juicery Chalkboard Magazine</a> <a href="https://www.wholefoodsmarket.com/ " rel="nofollow" target="_blank">Whole Foods</a> <a href="https://didntijustfeedyou.com/ " rel="nofollow" target="_blank">Didn’t I Just Feed You</a> <a href="https://www.instagram.com/alibonar/?hl=en" rel="nofollow" target="_blank">Ali Bonar Instagram</a> <a href="https://www.instagram.com/oat.haus/ " rel="nofollow" target="_blank">Oat Haus Instagram</a> <a href="https://oat.haus/a/storelocator " rel="nofollow" target="_blank">Oat Haus Store Locator</a>

62: How a new food product goes from dream to Whole Foods shelves [Ft. Ali Bonar]

You are in for a treat!    We have the one and only, Ali Bonar, CEO and Co-Founder of the company Oat Haus.    Ali has always inspired me with her vulnerability, and her commitment to her own healing.    Inside of today’s episode we talk about:    -The negative impacts of disordered eating on our mental health, and relationships -Releasing shame and seeking help and support  -Taking ownership of our own healing within our relationships  Aaaaand so much more!    More about Ali:    Ali Bonar is CEO and co-founder of Oat Haus, a food company on a mission to bring fun &amp; play back to food. Their flagship product, Granola Butter, is the world's first oat-based spread and was born out of Ali's eating disorder recovery. Oat Haus is available at over 1,200 stores, including Whole Foods, Sprouts, Harris Teeter, The Fresh Market &amp; more. Ali lives in Philadelphia with her partner Eric and their dog, Squishy.   Connect with Ali Here:    @alibonar   @oat.haus     https://oat.haus 

Let’s Get Vulnerable: Relationship and Dating Advice

You are in for a treat!  We have the one and only, Ali Bonar, CEO and Co-Founder of the company Oat Haus.  Ali has always inspired me with her vulnerability, and her commitment to her own healing.  Inside of today’s episode we talk about:  -The negative impacts of disordered eating on our mental health, and relationships -Releasing shame and seeking help and support  -Taking ownership of our own healing within our relationships  Aaaaand so much more!  More about Ali:  Ali Bonar is CEO and co-founder of Oat Haus, a food company on a mission to bring fun &amp; play back to food. Their flagship product, Granola Butter, is the world's first oat-based spread and was born out of Ali's eating disorder recovery. Oat Haus is available at over 1,200 stores, including Whole Foods, Sprouts, Harris Teeter, The Fresh Market &amp; more. Ali lives in Philadelphia with her partner Eric and their dog, Squishy. Connect with Ali Here:  @alibonar @oat.haus   <a href="https://oat.haus" rel="nofollow" target="_blank">https://oat.haus</a>

EP 268: Discussing Body Image, Healing, and Self-Love with Special Guest Ali Bonar

In this episode, I'm talking to the founder of Oat Haus, Ali Bonar! She's such a gem of an energy on Instagram, where she shares her journey in entrepreneurship as she grows her granola butter company, Oat Haus, in addition to openly sharing her humanness. In this episode, we discuss:Her eating disorder and how that manifestedHow she overcame her unhealthy relationship with foodHer love of croissantsOvercoming trauma with psychedelic assisted therapyOur love of European cultureHashimoto's Fear and doubt as an entrepreneurWhat she's loving latelyand more!Follow Ali's on Instagram here: @alibonarFollow Oat Haus on Instagram here: @oat.haus Michael Pollan book: How to Change Your MindFeedback? Questions? Comments? Head on over to Instagram and let me know in my DMs!  FREE trainings!4 Steps to Stop Overeating 4 Step Framework to Stop Obsessing about Food3 Steps to Getting LeanerHealthy Habit Foundations Course 

The Jessie Golden Podcast

In this episode, I'm talking to the founder of Oat Haus, Ali Bonar! She's such a gem of an energy on Instagram, where she shares her journey in entrepreneurship as she grows her granola butter company, Oat Haus, in addition to openly sharing her humanness. In this episode, we discuss:<ul><li>Her eating disorder and how that manifested</li><li>How she overcame her unhealthy relationship with food</li><li>Her love of croissants</li><li>Overcoming trauma with psychedelic assisted therapy</li><li>Our love of European culture</li><li>Hashimoto's </li><li>Fear and doubt as an entrepreneur</li><li>What she's loving lately</li><li>and more!</li></ul>Follow Ali's on Instagram here: <a href="https://www.instagram.com/alibonar/" rel="nofollow" target="_blank">@alibonar</a> Follow Oat Haus on Instagram here: <a href="https://www.instagram.com/oat.haus/" rel="nofollow" target="_blank">@oat.haus</a> Michael Pollan book:<a href="https://www.amazon.com/Change-Your-Mind-Consciousness-Transcendence/dp/1594204225" rel="nofollow" target="_blank"> How to Change Your Mind</a> Feedback? Questions? Comments? <a href="https://www.instagram.com/jessiemgolden/" rel="nofollow" target="_blank">Head on over to Instagram and let me know in my DMs!</a> FREE trainings!<ul><li><a href="https://bit.ly/stopovereatingclass" rel="nofollow" target="_blank">4 Steps to Stop Overeating </a></li><li><a href="https://bit.ly/FFEmasterclass" rel="nofollow" target="_blank">4 Step Framework to Stop Obsessing about Food</a></li><li><a href="https://bit.ly/slawebinar" rel="nofollow" target="_blank">3 Steps to Getting Leaner</a></li></ul><a href="https://bit.ly/hhfjoin" rel="nofollow" target="_blank">Healthy Habit Foundations Course </a>

#41 - Ali Bonar from Oathaus

In today’s episode, I’m talking to Ali Bonar, founder &amp; CEO of Oat Haus and the creator of Granola Butter. Ali struggled with an eating disorder for over a decade and is now on a mission to help others who are going through the same thing. Her favorite food is baby back ribs and she says people who don't add avocado are the reason she has trust issues. In this episode, we cover:  Ali shares her experience with orthorexia and overcoming lifestyle habits that did not allow her to thrive [2:18] Approaching recovery by introducing “fear foods” led to the creation of OatHaus [8:20] Recognizing the idea on nourishing food and making space for all foods [14:59] Recovery and our relationship with food isn’t meant to be 100% perfect [20:30] Food restrictions and unhealthy eating habits aren’t always a visible disorder [26:10]  Connect with Ali: Instagram:https://www.instagram.com/alibonar/  https://www.instagram.com/oat.haus/     LINKS: Free Call with Dylan Follow Dylan on IG Follow FMN on IG

Free Method Podcast

In today’s episode, I’m talking to Ali Bonar, founder &amp; CEO of Oat Haus and the creator of Granola Butter. Ali struggled with an eating disorder for over a decade and is now on a mission to help others who are going through the same thing. Her favorite food is baby back ribs and she says people who don't add avocado are the reason she has trust issues. In this episode, we cover: <ul> <li>Ali shares her experience with orthorexia and overcoming lifestyle habits that did not allow her to thrive [2:18]</li> <li>Approaching recovery by introducing “fear foods” led to the creation of OatHaus [8:20]</li> <li>Recognizing the idea on nourishing food and making space for all foods [14:59]</li> <li>Recovery and our relationship with food isn’t meant to be 100% perfect [20:30]</li> <li>Food restrictions and unhealthy eating habits aren’t always a visible disorder [26:10]</li> </ul> Connect with Ali: Instagram:<a href="https://www.instagram.com/alibonar/" rel="nofollow" target="_blank">https://www.instagram.com/alibonar/</a> <a href="https://www.instagram.com/oat.haus/" rel="nofollow" target="_blank">https://www.instagram.com/oat.haus/</a>   LINKS: <a href="https://freemethodnutrition.com/apply-freecall" rel="nofollow" target="_blank">Free Call with Dylan</a> <a href="http://instagram.com/dylanmurphy.rd" rel="noopener noreferrer nofollow" target="_blank">Follow Dylan on IG</a> <a href="http://instagram.com/freemethodnutrition" rel="noopener noreferrer nofollow" target="_blank">Follow FMN on IG</a>

Best of: Struggling with Orthorexia and Eating Clean out of Fear Vs. Because It Feels Good with Ali Bonar

Ali Bonar is CEO &amp; founder of Oat Haus, a food company on a mission to make food fun. Their flagship product, Granola Butter, is the world's first oat-based spread. Ali created Granola Butter out of her eating disorder recovery, and is passionate about helping others with body image and food freedom. She lives in Philadelphia with her partner Eric and dog Squishy.In this episode of Under the Influence:How Ali’s eating disorder recovery led her to create Oat HausCreate community by showing behind the scenes of your businessReal talk about the struggles of entrepreneurship How to connect with customers &amp; leverage social media for growthHow to harness the power of influence &amp; opinion leadersConnect with Ali:Oat Haus: oat.haus IG: @oat.haus Connect with Whitney:Instagram: @whitneyeckisPodcast IG: @undertheinfluence.podEckis Marketing: @eckismarketingGet Supr: @getsuprMore information about the show + businesses: whitneyeckis.comThis show is produced by Soulfire Productions

Ali Bonar is CEO &amp; founder of Oat Haus, a food company on a mission to make food fun. Their flagship product, Granola Butter, is the world's first oat-based spread. Ali created Granola Butter out of her eating disorder recovery, and is passionate about helping others with body image and food freedom. She lives in Philadelphia with her partner Eric and dog Squishy. In this episode of Under the Influence:<ul><li>How Ali’s eating disorder recovery led her to create Oat Haus</li><li>Create community by showing behind the scenes of your business</li><li>Real talk about the struggles of entrepreneurship </li><li>How to connect with customers &amp; leverage social media for growth</li><li>How to harness the power of influence &amp; opinion leaders</li></ul> Connect with Ali:<ul><li>Oat Haus: <a href="https://oat.haus/" rel="nofollow" target="_blank">oat.haus</a> </li><li>IG: <a href="https://www.instagram.com/oat.haus/" rel="nofollow" target="_blank">@oat.haus</a> </li></ul> Connect with Whitney:<ul><li>Instagram: <a href="https://www.instagram.com/whitneyeckis/?hl=en" rel="nofollow" target="_blank">@whitneyeckis</a></li><li>Podcast IG: <a href="https://www.instagram.com/undertheinfluence.pod/?hl=en" rel="nofollow" target="_blank">@undertheinfluence.pod</a></li><li>Eckis Marketing: <a href="https://www.instagram.com/eckismarketing/?hl=en" rel="nofollow" target="_blank">@eckismarketing</a></li><li>Get Supr: <a href="https://www.instagram.com/getsupr/?hl=en" rel="nofollow" target="_blank">@getsupr</a></li><li>More information about the show + businesses: <a href="https://www.whitneyeckis.com" rel="nofollow" target="_blank">whitneyeckis.com</a></li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow" target="_blank">Soulfire Productions</a>

58. Beyond the Highlight Reel: ED Recovery to Entrepreneurship with Ali Bonar

Today’s episode is brought to you by Food &amp; Body Peace Playbook. Food &amp; Body Peace Playbook (FBPP) is our signature program here at NMN, and part of what makes this program so incredibly transformational and unique is that we walk you through how to improve your body image as you’re learning how to practice the principles of intuitive eating.   FBPP is currently open for our April cohort which means you can spend these next 8 weeks over the spring preparing for a summer that will be ENJOYABLE this year. Enrollment closes THIS WEEKEND there are very limited spots left to join, so now is the time to reach out!  Click here to learn more and DM if you have questions about FBPP!   Today on the podcast we have guest, Ali Bonar. Ali is CEO and founder of Oat Haus, a food company on a mission to make food fun. Their flagship product, Granola Butter, is the world's first spreadable granola. The idea for Granola Butter came out of Ali's eating disorder recovery, as she battled with multiple eating disorders for over a decade. Oat Haus is sold in over 1,000 stores across the country such as Whole Foods, Harris Teeter and The Fresh Market, as well as online. Ali lives in Philadelphia with her partner Eric and their dog, Squishy.   In this episode we discuss:  Ali’s journey to starting Oat Haus, including her eating disorder recovery journey. Why Ali couldn’t be running her company if she still had an eating disorder. How Oat Haus came to be and the best and worst parts of running a food product business. How Ali practices wellness without obsession. Where we can all purchase Oat Haus granola butter!    Announcements:   Food &amp; Body Peace Playbook is open for enrollment for our April cohort! By joining our Spring enrollment you can ensure you will walk into the Summer with more confidence in yourself and more clarity about how to eat. We are currently booking for April and May for individual counseling at our virtual practice, Nourishing Minds Nutrition. If you’re looking for intuitive eating and body image support and/or you’re in need of anti-diet advice for HA, PCOS and IBS we would love to support you.     Resources for you:  Learn more about  our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients  here.  Join our FREE support group for like-minded women, the Nourishing Women Community for more community &amp; support. If you struggle with HA and you're ready to regain your health and fertility, join  Get Your Period Back Playbook. Take a look at our online shop, the  Wellness Without Obsession Shop, which now includes a self paced online course to begin your intuitive eating journey, the  Beginner’s Guide to Food &amp; Body Peace.    Let’s hang out! Connect with Victoria and the staff at NMN:  Victoria’s Instagram Victoria’s Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website   To say thank you to the guests that come on the show, we donate money to the Loveland Foundation. The Loveland Foundation is a foundation that provides therapy and  healing to Black women and girls. We are honored to donate monthly to the Loveland Foundation, and you can learn more and donate yourself here.

Today’s episode is brought to you by Food &amp; Body Peace Playbook. Food &amp; Body Peace Playbook (FBPP) is our signature program here at NMN, and part of what makes this program so incredibly transformational and unique is that we walk you through how to improve your body image as you’re learning how to practice the principles of intuitive eating. FBPP is currently open for our April cohort which means you can spend these next 8 weeks over the spring preparing for a summer that will be ENJOYABLE this year. Enrollment closes THIS WEEKEND there are very limited spots left to join, so now is the time to reach out! <a href="https://www.nourishingmindsnutrition.com/food-body-peace-playbook" rel="nofollow" target="_blank"> Click here to learn more</a> and <a href="https://www.instagram.com/nourishingmindsnutrition/" rel="nofollow" target="_blank">DM if you have questions about FBPP!</a> Today on the podcast we have guest, Ali Bonar. Ali is CEO and founder of Oat Haus, a food company on a mission to make food fun. Their flagship product, Granola Butter, is the world's first spreadable granola. The idea for Granola Butter came out of Ali's eating disorder recovery, as she battled with multiple eating disorders for over a decade. Oat Haus is sold in over 1,000 stores across the country such as Whole Foods, Harris Teeter and The Fresh Market, as well as online. Ali lives in Philadelphia with her partner Eric and their dog, Squishy. In this episode we discuss: <ul> <li>Ali’s journey to starting Oat Haus, including her eating disorder recovery journey.</li> <li>Why Ali couldn’t be running her company if she still had an eating disorder.</li> <li>How Oat Haus came to be and the best and worst parts of running a food product business.</li> <li>How Ali practices wellness without obsession.</li> <li>Where we can all purchase Oat Haus granola butter!</li> </ul> Announcements: <ul> <li><a href="https://www.nourishingmindsnutrition.com/food-body-peace-playbook" rel="nofollow" target="_blank"> Food &amp; Body Peace Playbook</a> is open for enrollment for our April cohort! By joining our Spring enrollment you can ensure you will walk into the Summer with more confidence in yourself and more clarity about how to eat.</li> <li>We are currently booking for April and May for individual counseling at our virtual practice, <a href="https://www.nourishingmindsnutrition.com/" rel="nofollow" target="_blank">Nourishing Minds Nutritio</a>n. If you’re looking for intuitive eating and body image support and/or you’re in need of anti-diet advice for HA, PCOS and IBS we would love to support you. </li> </ul> Resources for you: <ul> <li>Learn more about <a href="https://www.nourishingmindsnutrition.com/client-services-1" rel="nofollow" target="_blank"> our services at Nourishing Minds Nutrition</a>. Read testimonials from our amazing clients <a href="https://www.nourishingmindsnutrition.com/testimonials" rel="nofollow" target="_blank"> here</a>. </li> <li>Join our FREE support group for like-minded women, the <a href="https://www.facebook.com/groups/1347074941997201/" rel="nofollow" target="_blank">Nourishing Women Community</a> for more community &amp; support.</li> <li>If you struggle with HA and you're ready to regain your health and fertility, join <a href="https://www.nourishingmindsnutrition.com/get-your-period-back-playbook" rel="nofollow" target="_blank"> Get Your Period Back Playbook.</a></li> <li>Take a look at our online shop, the <a href="https://www.nourishingmindsnutrition.com/wellness-without-obsession-shop" rel="nofollow" target="_blank"> Wellness Without Obsession Shop</a>, which now includes a self paced online course to begin your intuitive eating journey, the <a href="https://www.nourishingmindsnutrition.com/beginners-guide" rel="nofollow" target="_blank"> Beginner’s Guide to Food &amp; Body Peace.</a></li> </ul> Let’s hang out! Connect with Victoria and the staff at NMN: <ul> <li><a href="http://instagram.com/victoriamyers_" rel="nofollow" target="_blank">Victoria’s Instagram</a></li> <li><a href="https://www.victoriamyers.net/" rel="nofollow" target="_blank">Victoria’s Website</a></li> <li><a href="https://www.instagram.com/nourishingmindsnutrition/" rel="nofollow" target="_blank">Nourishing Minds Nutrition Instagram</a></li> <li><a href="https://www.nourishingmindsnutrition.com/" rel="nofollow" target="_blank">Nourishing Minds Nutrition website</a></li> </ul> To say thank you to the guests that come on the show, we donate money to the Loveland Foundation. The Loveland Foundation is a foundation that provides therapy and  healing to Black women and girls. We are honored to donate monthly to the Loveland Foundation, and you can learn more and donate yourself <a href="https://thelovelandfoundation.org/" rel="nofollow" target="_blank">here</a>.