Kayla Lee Physio's guest appearances

Kayla Lee Physio

Beyond The Gym Floor

Barbells and Banter

Fit For Fitness by Davis Fitness Method

Ben Scott

Rachel Bell

Cody McBroom

James Thayer

Kat John

Kyle McKee

Allie Brown

Fox Physio

Emily Hearn

OwlTail

This episode Steven interviews Kayla Lee (Founder and Creator of AWPT). In this episode we learn a bit about Kayla and her company, Women's Training, the sex differences and how they play a role in training, and more. AWPT is an education company that delivers Courses and Training in Applied Women's Physiology to Coaches and Personal Trainers around The World. AWPT was founded by Kayla Lee during the 2020 Covid '19 global pandemic which put a halt to world travel and in-person seminars. Today the company runs an 8 week online Course that covers everything related to Women's health and training, as well as a 6 Month Mentorship which takes a deeper dive into the aspects of programming and exercise execution, giving coaches the confidence to safely and effectively get their clients the best results possible. AWPT plans to expand their course offerings into the future, creating the highest calibre of coaches in the female fitness industry.    Website - Davisfitnessmethod.com Kayla's Course - https://www.awptuniversity.com/   Instagram - instagram.com/the_mister_davis Kayla's Instagram - https://www.instagram.com/kaylaleephysio/

This episode Steven interviews Kayla Lee (Founder and Creator of AWPT). In this episode we learn a bit about Kayla and her company, Women's Training, the sex differences and how they play a role in training, and more. AWPT is an education company that delivers Courses and Training in Applied Women's Physiology to Coaches and Personal Trainers around The World. AWPT was founded by Kayla Lee during the 2020 Covid '19 global pandemic which put a halt to world travel and in-person seminars. Today the company runs an 8 week online Course that covers everything related to Women's health and training, as well as a 6 Month Mentorship which takes a deeper dive into the aspects of programming and exercise execution, giving coaches the confidence to safely and effectively get their clients the best results possible. AWPT plans to expand their course offerings into the future, creating the highest calibre of coaches in the female fitness industry.  Website - <a href="http://Davisfitnessmethod.com" rel="nofollow" target="_blank">Davisfitnessmethod.com</a> Kayla's Course - <a href="https://www.awptuniversity.com/" rel="nofollow" target="_blank">https://www.awptuniversity.com/</a> Instagram - <a href="http://instagram.com/the_mister_davis" rel="nofollow" target="_blank">instagram.com/the_mister_davis</a> Kayla's Instagram - <a href="https://www.instagram.com/kaylaleephysio/" rel="nofollow" target="_blank">https://www.instagram.com/kaylaleephysio/</a>

Fit For Fitness Ep.2 Ft. Kayla Lee Physio

This week's special guest is Kayla Lee Physio! https://instagram.com/KaylaLeePhysio  This week's topics: 1. Living and dieting with your partner 20:09 2. Dieting around your menstrual cycle 27:41 3. Training around your menstrual cycle 41:56 4. Hormonal cravings &amp; binge eating 51:17 5. Common dieting misconceptions 1:01:20 6. Why women should strength train 1:05:04  As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

This week's special guest is Kayla Lee Physio! <a href="https://instagram.com/KaylaLeePhysio" rel="nofollow" target="_blank">https://instagram.com/KaylaLeePhysio</a> This week's topics: 1. Living and dieting with your partner 20:09 2. Dieting around your menstrual cycle 27:41 3. Training around your menstrual cycle 41:56 4. Hormonal cravings &amp; binge eating 51:17 5. Common dieting misconceptions 1:01:20 6. Why women should strength train 1:05:04 As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

Ep 2 ft. Kayla Lee Physio - Training & dieting around your cycle