3 Podcast Episodes
#105 - Glen Matten: The Sirtfood Diet, Beneficial Plant Compounds Antioxidants & Polyphenols, Coffee, Chocolate, & Wine, Hormetic Stress & Xenohormesis, Sirtuin Activation, And More!
#105 - Glen Matten: The Sirtfood Diet, Beneficial Plant Compounds Antioxidants & Polyphenols, Coffee, Chocolate, & Wine, Hormetic Stress & Xenohormesis, Sirtuin Activation, And More!
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/sirtuins 2:45 - IF Biohackers: Intermittent Fasting + Real Foods + ... Read more
6 Aug 2021
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1hr 37mins
Power Up Your Food With Plants - Aiden Goggins & Glen Matten : 460
Power Up Your Food With Plants - Aiden Goggins & Glen Matten : 460
Fact: If you aren't eating a lot of plants, regardless of the diet plan you're following, you're doing it wrong. That's ... Read more
23 Jan 2018
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59mins
The Sirt Foods Diet #SANE with Aidan Goggins, Glen Matten & Jonathan Bailor
The Sirt Foods Diet #SANE with Aidan Goggins, Glen Matten & Jonathan Bailor
The Sirt Foods Diet #SANE with Aidan Goggins, Glen Matten & Jonathan Bailor
16 Nov 2017
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23mins