35 Podcast Episodes
541: Why Functional Labs Are a Game Changer for Your Health with Dr Kela Smith
541: Why Functional Labs Are a Game Changer for Your Health with Dr Kela Smith
Have you ever been to your doctor feeling awful, just for them to tell you “Your labs are normal, so you’re good!”.But y... Read more
14 Jul 2023
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52mins
123. 5 Hacks To Balance Hormones with Dr. Kela Smith
123. 5 Hacks To Balance Hormones with Dr. Kela Smith
Are you on a fertility journey? If yes, then today's episode is for you. In this episode we discussed 5 ways to balance ... Read more
13 Jul 2023
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29mins
Top 10 Tips for a Healthy Happy Pregnancy with Dr. Kela Smith
Top 10 Tips for a Healthy Happy Pregnancy with Dr. Kela Smith
Because getting pregnant is only half the battle, staying pregnant is the other half. For this season, we've decided to ... Read more
27 Jun 2023
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41mins
Navigating PCOS Lab Testing with Dr. Kela Smith: Key Markers for Diagnosis & Management
Navigating PCOS Lab Testing with Dr. Kela Smith: Key Markers for Diagnosis & Management
#185: In this episode, Dr. Kela explains how functional labs can be a game changer in your PCOS journey and improving sy... Read more
12 Jun 2023
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27mins
Top 10 Tips to Solve Your Infertility Puzzle with Dr. Kela Smith
Top 10 Tips to Solve Your Infertility Puzzle with Dr. Kela Smith
Because getting pregnant is only half the battle, staying pregnant is the other half. For this season, we've decided to ... Read more
30 May 2023
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48mins
#167: Syncing Your Cycle with the Hormone PUZZLE with Dr. Kela Smith
#167: Syncing Your Cycle with the Hormone PUZZLE with Dr. Kela Smith
Have you ever wondered how to sync up your cycle? This is the episode you have been waiting for! My guest this week is D... Read more
20 Apr 2023
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48mins
223. 5 Hacks to Balance Hormones FAST! with Dr. Kela Smith
223. 5 Hacks to Balance Hormones FAST! with Dr. Kela Smith
Connect with us→ via social media👇🏻 Dr. Kela Smith Instagram:: www.instagram.com/taketheupgradepodcast Julie Facebook:... Read more
6 Feb 2023
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27mins
Kela Smith's Tip #5
Kela Smith's Tip #5
Daily tips episode from Kela Smith! Coach Kela works with women who are struggling with infertility and hormone imbala... Read more
3 Sep 2022
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1min
Kela Smith's Tip #4
Kela Smith's Tip #4
Daily tips episode from Kela Smith! Coach Kela works with women who are struggling with infertility and hormone imbala... Read more
2 Sep 2022
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1min
Kela Smith's Tip #3
Kela Smith's Tip #3
Daily tips episode from Kela Smith! Coach Kela works with women who are struggling with infertility and hormone imbala... Read more
1 Sep 2022
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1min