Haleigh Fisher's guest appearances

Haleigh Fisher

Strong Runner Chick Radio

Run Hard Mom Hard

Caitlin Jacobsen

Heidi Strickler

Jamie King

Colleen Quigley

Allie Kieffer

Kaitlin Goodman

Nikki Hiltz

Starla Garcia

Mary Johnson

Carolyn Su

Megan Roche

Katie Grossman

Grayson Murphy

Amanda Basham

Lucy Bartholomew

OwlTail

This week we talk with Haleigh Fisher - an athlete counselor, artist, writer, first time mom and runner. She shares with us about her journey as a collegiate runner, her experience with an eating disorder and unhealthy cultures that can be found on sports teams and how that eventually led her to her purpose working with athletes and their mental health.  Though a career aptitude test told her she should be a bartender, Haleigh now helps athletes with mental training in areas like goal setting, motivation, self-talk, reframing negative thoughts, perfectionism, redefining failure, identity and self worth in and out of sport, how mental and physical stress affect the body, eating disorders and body image, anxiety, depression, etc. Haleigh exudes compassion and looks holistically at the whole person to help people make positive changes in their lives. We also talk about how in running we often don’t know what the limiting factor is to our performance - is it mental or physical? The mind and body are so intertwined so it's important to work on both. Just as we physically train for races, Haleigh gives us some ways we can train our minds too. She also shares some of her experience in motherhood so far, including birth trauma and what she’s done to find healing. Haleigh is a joy seeker and a joy spreader and we so appreciated everything she shared with us! This episode is full of great takeaways, especially if you’re a human and have ever had a mental struggle! Listen by clicking the link below or by searching “Run Hard Mom Hard” on your preferred podcast platform! Don’t forget to subscribe and share this goodness with your community! Thank you!  Show Notes: Follow Haleigh on Instagram Haleigh’s Counseling Website Articles by Haleigh on Run Tri Bike Mag  Articles Haleigh has contributed to in Trail Runner Mag on Sports Dependency &amp; Mental Health During COVID Thanks to our sponsor, Treeline Coffee! They are a women owned, ethically sourced coffee roastery that makes exquisite coffee including our “You Got This” coffee blend! Pick up a bag and use code RUNHARD10 for 10% off!  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/run-hard-mom-hard/message

This week we talk with Haleigh Fisher - an athlete counselor, artist, writer, first time mom and runner. She shares with us about her journey as a collegiate runner, her experience with an eating disorder and unhealthy cultures that can be found on sports teams and how that eventually led her to her purpose working with athletes and their mental health.  Though a career aptitude test told her she should be a bartender, Haleigh now helps athletes with mental training in areas like goal setting, motivation, self-talk, reframing negative thoughts, perfectionism, redefining failure, identity and self worth in and out of sport, how mental and physical stress affect the body, eating disorders and body image, anxiety, depression, etc. Haleigh exudes compassion and looks holistically at the whole person to help people make positive changes in their lives. We also talk about how in running we often don’t know what the limiting factor is to our performance - is it mental or physical? The mind and body are so intertwined so it's important to work on both. Just as we physically train for races, Haleigh gives us some ways we can train our minds too. She also shares some of her experience in motherhood so far, including birth trauma and what she’s done to find healing. Haleigh is a joy seeker and a joy spreader and we so appreciated everything she shared with us! This episode is full of great takeaways, especially if you’re a human and have ever had a mental struggle! Listen by clicking the link below or by searching “Run Hard Mom Hard” on your preferred podcast platform! Don’t forget to subscribe and share this goodness with your community! Thank you! Show Notes: Follow Haleigh on <a href="https://www.instagram.com/hales.fisher/" rel="nofollow" target="_blank">Instagram</a> Haleigh’s <a href="https://www.grapevinewellnesscenter.com/hello" rel="nofollow" target="_blank">Counseling Website</a> Articles by Haleigh on <a href="https://runtrimag.com/author/hfisher/" rel="nofollow" target="_blank">Run Tri Bike Mag</a> Articles Haleigh has contributed to in Trail Runner Mag on <a href="https://www.trailrunnermag.com/training/do-you-struggle-with-exercise-dependency" rel="nofollow" target="_blank">Sports Dependency</a> &amp; <a href="https://www.trailrunnermag.com/people/culture-people/prioritize-your-mental-health-amid-coronavirus-madness" rel="nofollow" target="_blank">Mental Health During COVID</a> Thanks to our sponsor, <a href="https://www.treelinecoffee.com/run-hard-mom-hard" rel="nofollow" target="_blank">Treeline Coffee</a>! They are a women owned, ethically sourced coffee roastery that makes exquisite coffee including our “You Got This” coffee blend! Pick up a bag and use code RUNHARD10 for 10% off! --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/run-hard-mom-hard/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/run-hard-mom-hard/message</a>

67 | Haleigh Fisher on Mental Training

Haleigh Fisher is a Licensed Professional Counselor in Dallas, Texas. She owns a private practice, Grapevine Wellness Center, where she specializes in working with those struggling with eating disorders as well as with athletes. Her passion to work with eating disorders and athletes grew out of her own struggle with anorexia and her experiences with collegiate running.She describes herself as being a joy seeker, a trail running adventurer, a celebrator of food, an artist and a lover of people, thrift shopping, and cupcakes. She lives in the Dallas area with her husband, who’s also a therapist, and their blue heeler, Abbie. Connect with Haleigh: @Hales.Fisher https://www.grapevinewellnesscenter.com/hello--- Support this podcast: https://podcasters.spotify.com/pod/show/strong-runner-chicks/support

Haleigh Fisher is a Licensed Professional Counselor in Dallas, Texas. She owns a private practice, Grapevine Wellness Center, where she specializes in working with those struggling with eating disorders as well as with athletes. Her passion to work with eating disorders and athletes grew out of her own struggle with anorexia and her experiences with collegiate running.She describes herself as being a joy seeker, a trail running adventurer, a celebrator of food, an artist and a lover of people, thrift shopping, and cupcakes. She lives in the Dallas area with her husband, who’s also a therapist, and their blue heeler, Abbie. Connect with Haleigh: <a href="instagram.com/hales.fisher" rel="nofollow" target="_blank">@Hales.Fisher</a> <a href="https://www.grapevinewellnesscenter.com/hello" rel="nofollow" target="_blank">https://www.grapevinewellnesscenter.com/hello</a>--- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/strong-runner-chicks/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/strong-runner-chicks/support</a>

Episode 106: Haleigh Fisher on Mental Well-Being, Eating Disorder Resources, and Handling Tough Times