Peter Ferko's guest appearances

Peter Ferko

The Web Ahead

Awakening with Dr. Jennie

Jason Scott

Scott Murray

Jonathan Stark

Chris Coyier

Derek Featherstone

Jeremy Keith

Eric Meyer

Jeffrey Zeldman

Andy Budd

Rachel Nabors

Josh Clark

Steve Fisher

Erika Hall

Kristina Halvorson

Karen McGrane

OwlTail

Join me as we delve into learning about yogic meditation with Yogiraj Peter Ferko. Peter has been studying meditation since the 1980s and coauthored the book, "The Genius of Yoga" with Alan Finger. This is not only one of the few books dedicated to yogic based meditation, it is a book that discusses meditation beyond mindfulness. We discuss the purpose of yoga for meditation, why there is a disconnect between yoga and meditation and how you can begin to individualize your practices rather than believe yoga or meditation is not for you. It is an episode worth listening to if you are looking for next steps on your spiritual journey. You may connect with Peter at www.peterferko.com.--- Send in a voice message: https://anchor.fm/drjennie/messageSupport this podcast: https://anchor.fm/drjennie/support

Join me as we delve into learning about yogic meditation with Yogiraj Peter Ferko. Peter has been studying meditation since the 1980s and coauthored the book, "The Genius of Yoga" with Alan Finger. This is not only one of the few books dedicated to yogic based meditation, it is a book that discusses meditation beyond mindfulness. We discuss the purpose of yoga for meditation, why there is a disconnect between yoga and meditation and how you can begin to individualize your practices rather than believe yoga or meditation is not for you. It is an episode worth listening to if you are looking for next steps on your spiritual journey. You may connect with Peter at <a href="http://www.peterferko.com" rel="nofollow" target="_blank">www.peterferko.com</a>. --- Send in a voice message: <a href="https://anchor.fm/drjennie/message" rel="nofollow" target="_blank">https://anchor.fm/drjennie/message</a> Support this podcast: <a href="https://anchor.fm/drjennie/support" rel="payment nofollow" target="_blank">https://anchor.fm/drjennie/support</a>

The Genius of Yoga with Yogiraj Peter Ferko

This week has been declared "Geek Mental Health Week" by Andy Clark. He asked us at The Web Ahead to participate, so I invited yogi Peter Ferko to talk about ways to find contentment, balance, and sanity in a world that can be painful or overwhelming. Links for this episode:Announcing Geek Mental Help Week — Stuff &amp; Nonsense, And All That MalarkeyMental Help WeekPeter Ferko's websitePeter Ferko (@peterferko) | TwitterAmazon.com: Cheri Huber: Books, Biography, Blog, Audiobooks, KindleCheri Huber - Zen Student, Teacher, WriterThe Depression Book: Depression as an Opportunity for Spiritual Growth Revised | Keep It SimpleThe Fear Book: Facing Fear Once and For All | Keep It SimpleThere Is Nothing Wrong With You: Going Beyond Self-Hate Revised -Cheri Huber | Keep It SimpleThe Work of Byron Katie :: HomepageWhat Happens To Our Brains When We Exercise And How It Makes Us Happier | Fast Company | Business + InnovationJen Simmons (@jensimmons) | TwitterThe Web Ahead (@thewebahead) | TwitterThanks to this week's sponsor, CITRIX GoToAssist. Use promo code GotToAssist3030 before Oct 31 to save 30%-off. Start managing your company’s IT support team more efficiently today. Thanks to Squarespace. Check out the new Mandrill, transactional email from the folks at Mailchimp.

This week has been declared "Geek Mental Health Week" by Andy Clark. He asked us at The Web Ahead to participate, so I invited yogi Peter Ferko to talk about ways to find contentment, balance, and sanity in a world that can be painful or overwhelming. Links for this episode:<ul><li><a href="http://stuffandnonsense.co.uk/blog/about/announcing-geek-mental-help-week" rel="nofollow" target="_blank">Announcing Geek Mental Help Week — Stuff &amp; Nonsense, And All That Malarkey</a> </li><li><a href="http://geekmentalhelp.com/" rel="nofollow" target="_blank">Mental Help Week</a> </li><li><a href="http://www.peterferko.com/wordpress/" rel="nofollow" target="_blank">Peter Ferko's website</a> </li><li><a href="https://twitter.com/peterferko" rel="nofollow" target="_blank">Peter Ferko (@peterferko) | Twitter</a> </li><li><a href="http://www.amazon.com/Cheri-Huber/e/B000APUHLM" rel="nofollow" target="_blank">Amazon.com: Cheri Huber: Books, Biography, Blog, Audiobooks, Kindle</a> </li><li><a href="http://www.cherihuber.com/" rel="nofollow" target="_blank">Cheri Huber - Zen Student, Teacher, Writer</a> </li><li><a href="http://keepitsimple.org/product/the-depression-book-depression-as-an-opportunity-for-spiritual-growth-revised/" rel="nofollow" target="_blank">The Depression Book: Depression as an Opportunity for Spiritual Growth Revised | Keep It Simple</a> </li><li><a href="http://keepitsimple.org/product/the-fear-book-facing-fear-once-and-for-all-cheri-huber/" rel="nofollow" target="_blank">The Fear Book: Facing Fear Once and For All | Keep It Simple</a> </li><li><a href="http://keepitsimple.org/product/there-is-nothing-wrong-with-you-going-beyond-self-hate-revised-cheri-huber/" rel="nofollow" target="_blank">There Is Nothing Wrong With You: Going Beyond Self-Hate Revised -Cheri Huber | Keep It Simple</a> </li><li><a href="http://www.thework.com/index.php" rel="nofollow" target="_blank">The Work of Byron Katie :: Homepage</a> </li><li><a href="http://www.fastcompany.com/3025957/work-smart/what-happens-to-our-brains-when-we-exercise-and-how-it-makes-us-happier" rel="nofollow" target="_blank">What Happens To Our Brains When We Exercise And How It Makes Us Happier | Fast Company | Business + Innovation</a> </li><li><a href="https://twitter.com/jensimmons" rel="nofollow" target="_blank">Jen Simmons (@jensimmons) | Twitter</a> </li><li><a href="https://twitter.com/thewebahead" rel="nofollow" target="_blank">The Web Ahead (@thewebahead) | Twitter</a> </li></ul>Thanks to this week's sponsor, <a href="http://gotoassist.com/" rel="nofollow" target="_blank">CITRIX GoToAssist</a>. Use promo code <code>GotToAssist3030</code> before Oct 31 to save 30%-off. Start managing your company’s IT support team more efficiently today. Thanks to <a href="http://squarespace.com/" rel="nofollow" target="_blank">Squarespace</a>. Check out the new <a href="http://squarespace.com/seven&gt;Squarespace 7&lt;/a&gt; at squarespace.com/seven. For a free trial and 10%-off, use the code &lt;code&gt;JENSENTME&lt;/code&gt;. And thanks to &lt;a href=" rel="nofollow" target="_blank">Mandrill</a>, transactional email from the folks at Mailchimp.

88: Staying Sane with Peter Ferko