Paul Serafini

5 Podcast Episodes

Arnold Predictions: Paul Serafini. Ollie Jackson. Joe Webb.

Arnold Predictions: Paul Serafini. Ollie Jackson. Joe Webb.

Today I'm joined with a few friends as we try to analyse the physiques and predict the results of the Arnold Classic 202... Read more

25 Sep 2021

1hr 18mins

253: Paul Serafini - Rep speed & Reps in Reserve

253: Paul Serafini - Rep speed & Reps in Reserve

Paul is back on the show. We catch up on what Paul has been up to in 2020 and his first competition. We then dive into s... Read more

5 Apr 2021

1hr 6mins

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Peaking Strategies and Contest Prep- Ft. Paul Serafini M.S., Dom Kuza M.S., and Cameron Cheek

Peaking Strategies and Contest Prep- Ft. Paul Serafini M.S., Dom Kuza M.S., and Cameron Cheek

Welcome to the WPB Health Consulting Podcast. Where we bring clarity to coaching. This episode is for all the science-ba... Read more

25 Feb 2021

1hr 36mins

Safety Compliance from a Regulatory Standpoint with Paul Serafini

Safety Compliance from a Regulatory Standpoint with Paul Serafini

To kick off National Safety Month, I was joined by Health and Safety Consultant, Paul Serafini, of Sotera Consulting. Pa... Read more

1 Jun 2020

17mins

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146: Paul Serafini - Current Research on Training to Failure

146: Paul Serafini - Current Research on Training to Failure

Paul Serafini is currently doing graduate research into hypertrophy, protein and nutrition.He has a BS in exercise scien... Read more

18 Mar 2019

42mins

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