VanGuard Barbell's guest appearances

VanGuard Barbell

Apex Predator Podcast

Boss Talk with The Fit Boss

Brandon Lilly

Amy Carroll

Toni Braxton

Bert Sorin

Jim Wendler

Brian Dawkins

Andy Rose

Adam Schafer

Victoria Felkar

Matt Price

Adam Williams

Dave Tate

Cody McBroom

Chris Ruden

Hadi Doumit

OwlTail

Welcome back to the Vanguard Sessions... Welcome to The Vanguard Barbell Collective... I've teamed up with a few of my colleagues to resurrect the podcast and help usher it into the future.  Richard Saad, Mitch Darnton, and Brian Albrecht are my partners in this new endeavor.  In the first episode, Richard and Mitch joined me (Brian was busy doing dad things so he gets a pass this time...) and while we could have talked for hours without end, after some donuts and coffee we settled into a lengthy discussion of training versus working out. You get a good glimpse of our backgrounds as well as our approaches to the work we do with our clients on a daily basis.  Grab a cup of gas station coffee, sit back, and check it out.  Like it? Hate it? Let us know. We'd love your feedback.  ---- Here's where you can find us on the 'gram: Mitch Darnton: @tqn_training Richard Saad: @saadstrengthllc Brian Albrecht: @swollymammoth.llc Andy Rose: @vanguardbarbell

Welcome back to the Vanguard Sessions... Welcome to The Vanguard Barbell Collective... I've teamed up with a few of my colleagues to resurrect the podcast and help usher it into the future.  Richard Saad, Mitch Darnton, and Brian Albrecht are my partners in this new endeavor.  In the first episode, Richard and Mitch joined me (Brian was busy doing dad things so he gets a pass this time...) and while we could have talked for hours without end, after some donuts and coffee we settled into a lengthy discussion of training versus working out. You get a good glimpse of our backgrounds as well as our approaches to the work we do with our clients on a daily basis.  Grab a cup of gas station coffee, sit back, and check it out.  Like it? Hate it? Let us know. We'd love your feedback.  ---- Here's where you can find us on the 'gram: Mitch Darnton: @tqn_training Richard Saad: @saadstrengthllc Brian Albrecht: @swollymammoth.llc Andy Rose: @vanguardbarbell

The Vanguard Barbell Collective Episode 1

"I believe in lifting heavy shit, drinking bourbon, shooting guns, riding harleys, and wearing black."  He also has a good beard......  beware.....this podcast is not your daddy's pod cast. Support the show (http://cash.app/$thefitboss)

"I believe in lifting heavy shit, drinking bourbon, shooting guns, riding harleys, and wearing black."  He also has a good beard......  beware.....this podcast is not your daddy's pod cast. <a href="http://cash.app/$thefitboss" rel="payment nofollow" target="_blank">Support the show</a> (http://cash.app/$thefitboss)

#8 Andy Rose of VanGuard Barbell