Jolene Parks's guest appearances

Jolene Parks

1000 Days Sober Podcast

Aging Flipped - Defying the Norms and Celebrating Every Chapter of Life

Third Dimension Podcast

Mile High Recovery Chat

Scott Pinyard

Laura Willoughby

Todd Zalkins

Sonny Mayo

Kevin Petersen

Brice Hancock

Nicholas Natt

Rich Ross

Freddy Jones

Pam Price

Zac Benalloul

Terri Hug

OwlTail

Brice discusses Gray Area Drinking with TEDX Speaker Jolene Parks 

Brice discusses Gray Area Drinking with TEDX Speaker Jolene Parks

Brice discusses Gray Area Drinking with TEDX Speaker Jolene Parks 

What's up TDP fam! We're back at it again with another one! On this episode we're joined by our special guest, Jolene Parks! (Ig: @jjprks) Jolene is a good friend of ours and has always been someone we have ton of love and respect for. She has competed in fitness competitions and was an athlete for many years and shares her thoughts on staying fit and getting started. She is now in the educational industry working with kids using the child led approach to early education and development known as Reggio Emilia. We round the episode out with our Covi̇d-19 thoughts and she shares her TDP 3! We had an awesome time recording this episode, hope you guys enjoy! Thanks TDP fam! - Tony G &amp; Durrel   Beat Provided By https://freebeats.io  Produced By White Hot

What's up TDP fam! We're back at it again with another one! On this episode we're joined by our special guest, Jolene Parks! (Ig: @jjprks) Jolene is a good friend of ours and has always been someone we have ton of love and respect for. She has competed in fitness competitions and was an athlete for many years and shares her thoughts on staying fit and getting started. She is now in the educational industry working with kids using the child led approach to early education and development known as Reggio Emilia. We round the episode out with our Covi̇d-19 thoughts and she shares her TDP 3! We had an awesome time recording this episode, hope you guys enjoy! Thanks TDP fam! - Tony G &amp; Durrel Beat Provided By <a href="https://www.youtube.com/redirect?v=2PSB-86KvYY&amp;redir_token=5MwQp5j8fQlnzyBaaHNxethwVl98MTU4NzI2Nzc5NUAxNTg3MTgxMzk1&amp;event=video_description&amp;q=https%3A%2F%2Ffreebeats.io" rel="nofollow" target="_blank">https://freebeats.io</a> Produced By White Hot

Fitness, Reggio Emilia, and Covid thoughts with Jolene Parks!

Jolene coaches high achieving professionals who want to eliminate alcohol and sugar cravings as well as reduce anxiety using real food, high-quality nutrients and cutting-edge mind/body techniques. In April of this year I complete Jolene’s Gray Area Drinkers Coach Certification program. IN TODAY’S EPISODE, YOU’LL LEARN: ▪	Jolene’s Exit Story ▪	What Gray Area Drinking Is ▪	Amino Acids Which Can Reduce Cravings  ⁃	Tryptophan or 5HTP if there are afternoon cravings for carbohydrates or gluten containing grains and/or feel depressed. ⁃	D-phenylalanine if comfort foods like cookies, bread, ice cream give an endorphin rush, “reward”. ⁃	GABA if overeating cereal, pasta, dairy in an attempt to calm down from anxiety ⁃	L-Glutamine for low blood sugar or intense sugar/alcohol cravings. ⁃	Tyrosine if eating sweets for a quick energy fix.  •	Amino Acids That Can Support Quitting Alcohol:  ⁃	Tyrosine if energy is low. ⁃	GABA if anxious. ⁃	Taurine can help alcohol withdrawal and depression. ⁃	5HTP for attention deficient and sleep disorders. ⁃	Fish oil and zinc for low mood and the blues.  FEATURED IN THIS EPISODE: •	Jolene’s Site •	Click here to be notified when EXIT - Your Flight Plan To Alcohol Freedom opens up for registration. •	This will also get you notified when my free August training - How To Exit The Drinking Life For The Last Time goes live. •	The Braverman Personality Type Assessment to help you determine your deficient neurotransmitters •	The Kit Store - all things I love and use •	Interested in working with me? Book a breakthrough call to discover if I'm the person to help you exit the drinking life.

Jolene coaches high achieving professionals who want to eliminate alcohol and sugar cravings as well as reduce anxiety using real food, high-quality nutrients and cutting-edge mind/body techniques. In April of this year I complete <a href="https://grayareadrinkers.com/profile/debi/" rel="nofollow" target="_blank">Jolene’s Gray Area Drinkers Coach Certification program</a>. IN TODAY’S EPISODE, YOU’LL LEARN: ▪	Jolene’s Exit Story ▪	What Gray Area Drinking Is ▪	Amino Acids Which Can Reduce Cravings <ul> <li>⁃	Tryptophan or 5HTP if there are afternoon cravings for carbohydrates or gluten containing grains and/or feel depressed.</li> <li>⁃	D-phenylalanine if comfort foods like cookies, bread, ice cream give an endorphin rush, “reward”.</li> <li>⁃	GABA if overeating cereal, pasta, dairy in an attempt to calm down from anxiety</li> <li>⁃	L-Glutamine for low blood sugar or intense sugar/alcohol cravings.</li> <li>⁃	Tyrosine if eating sweets for a quick energy fix.</li> </ul> •	Amino Acids That Can Support Quitting Alcohol: <ul> <li>⁃	Tyrosine if energy is low.</li> <li>⁃	GABA if anxious.</li> <li>⁃	Taurine can help alcohol withdrawal and depression.</li> <li>⁃	5HTP for attention deficient and sleep disorders.</li> <li>⁃	Fish oil and zinc for low mood and the blues.</li> </ul> FEATURED IN THIS EPISODE: •	<a href="https://www.healthydiscoveries.com/about/" rel="nofollow" target="_blank">Jolene’s Site</a> •	<a href="https://www.jumpseatcoaching.com/Exit" rel="nofollow" target="_blank">Click here to be notified when EXIT</a> - Your Flight Plan To Alcohol Freedom opens up for registration. •	This will also get you notified when my free August training - How To Exit The Drinking Life For The Last Time goes live. •	<a href="https://www.bravermantest.com" rel="nofollow" target="_blank">The Braverman Personality Type Assessment </a>to help you determine your deficient neurotransmitters •	<a href="https://kit.com/Debi.Talbert/help-with-cravings-energy-and-immune-system" rel="nofollow" target="_blank">The Kit Store</a> - all things I love and use •	Interested in working with me? <a href="https://www.jumpseatcoaching.com/ExitDiscovery" rel="nofollow" target="_blank">Book a breakthrough call to discover i</a>f I'm the person to help you exit the drinking life.